RSA Siyabonga Buthelezi
9 HYROX results (7 solo, 2 in a team) over 3 seasons. Personal bests: Pro Men 1:15:38 (Cape Town Apr 2026) · Open Men 1:18:26 (Cape Town 2025) · Doubles Men 1:29:50 (Cape Town Aug 2026).
These results may belong to more than one athlete called Siyabonga Buthelezi: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race.
Each dot is one Open Men race.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cape Town Aug 2026 14 Aug 2026team: Siyabonga Buthelezi, Siyabulela Mdodawhat the whole field did → | Doubles Men · team 35-39 | 1:29:50 | 435th of 553 | 48:15 | 34:47 | 6:52 | splitsSkiErg4:06Sled push2:00Sled pull3:57Burpee broad jump4:39Row5:07Farmers carry1:38Sandbag lunges6:04Wall balls7:16Run 14:06Run 25:44Run 36:12Run 46:18Run 56:16Run 66:36Run 76:43Run 86:23Full report for this race → |
| Johannesburg 2026 30 May 2026what the whole field did → | Pro Men · 16-24 | 1:54:03 | 106th of 131 | 49:37 | 51:33 | 12:57 | splitsSkiErg4:49Sled push7:13Sled pull8:03Burpee broad jump6:58Row5:36Farmers carry2:39Sandbag lunges7:02Wall balls9:13Run 16:32Run 24:44Run 35:32Run 45:03Run 54:51Run 65:55Run 76:37Run 810:27Full report for this race → |
| Johannesburg 2026 30 May 2026what the whole field did → | Pro Men · 30-34 | 1:24:16 | top 33% 42/131 | 39:39 | 37:58 | 6:43 | splitsSkiErg4:20Sled push3:42Sled pull6:19Burpee broad jump5:42Row4:46Farmers carry1:57Sandbag lunges4:56Wall balls6:16Run 15:49Run 24:05Run 34:39Run 44:32Run 54:40Run 64:32Run 74:40Run 86:45Full report for this race → |
| Cape Town Apr 2026 5 Apr 2026what the whole field did → | Pro Men · 30-34 | 1:15:38 | top 27% 50/191 | 35:38 | 35:05 | 5:00 | splitsSkiErg4:08Sled push4:07Sled pull5:23Burpee broad jump4:02Row4:30Farmers carry2:01Sandbag lunges4:47Wall balls6:07Run 13:15Run 24:12Run 34:27Run 44:30Run 54:44Run 64:29Run 74:50Run 85:15Full report for this race → |
| Cape Town Apr 2026 5 Apr 2026team: Siyabonga Buthelezi, Siyabulela Mdodawhat the whole field did → | Doubles Men · team 35-39 | 1:39:16 | 478th of 599 | 52:18 | 40:01 | 7:01 | splitsSkiErg4:18Sled push2:00Sled pull8:31Burpee broad jump6:21Row5:18Farmers carry1:33Sandbag lunges4:58Wall balls7:02Run 15:56Run 25:48Run 36:29Run 46:22Run 57:00Run 66:33Run 76:48Run 87:25Full report for this race → |
| Johannesburg 2025 29 Nov 2025what the whole field did → | Pro Men · 30-34 | 1:29:01 | top 50% 55/112 | 41:24 | 41:09 | 6:32 | splitsSkiErg4:33Sled push5:20Sled pull7:18Burpee broad jump4:52Row4:38Farmers carry1:57Sandbag lunges4:46Wall balls7:45Run 13:16Run 24:41Run 35:01Run 45:15Run 55:30Run 65:43Run 75:48Run 86:15Full report for this race → |
| Johannesburg 2025 29 Nov 2025what the whole field did → | Open Men · 16-24 | 2:05:37 | 521st of 652 | 58:24 | 52:43 | 14:35 | splitsSkiErg5:22Sled push4:32Sled pull7:39Burpee broad jump8:04Row6:13Farmers carry2:26Sandbag lunges6:43Wall balls11:44Run 13:43Run 26:43Run 38:27Run 46:39Run 57:28Run 68:33Run 77:16Run 89:39Full report for this race → |
| Cape Town 2025 19 Jul 2025what the whole field did → | Open Men · 30-34 | 1:18:26 | top 15% 114/781 | 41:24 | 31:17 | 5:50 | splitsSkiErg4:11Sled push2:15Sled pull3:49Burpee broad jump4:23Row4:33Farmers carry1:30Sandbag lunges5:08Wall balls5:28Run 12:58Run 24:17Run 34:46Run 44:37Run 57:04Run 65:11Run 75:19Run 87:15Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025what the whole field did → | Open Men · 30-34 | 1:24:37 | top 17% 69/422 | 44:51 | 32:27 | 7:25 | splitsSkiErg4:20Sled push2:30Sled pull4:21Burpee broad jump5:26Row4:49Farmers carry1:46Sandbag lunges4:03Wall balls5:12Run 15:07Run 25:00Run 35:35Run 45:31Run 55:39Run 65:45Run 75:52Run 86:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.
Cape Town Apr 2026, against 191 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Siyabonga against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
