NOR Sivert Hammer
3 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sivert Hammer at each race, oldest on the left; lower is faster.The best was 1:16:36 at Stockholm (Dec 2025); Sivert Hammer was 9:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Open Men | 1:25:37 |
| Stockholm | Dec 2025 | Open Men | 1:16:36 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
188th of 273 Pro Men (faster than 31%).
| Part | Time | Typical here | vs 273 Pro Men here |
|---|---|---|---|
| Run 1: | 5:00 | 4:45 | faster than 33% |
| SkiErg: | 4:25 | 4:18 | faster than 30% |
| Run 2: | 4:37 | 4:18 | faster than 30% |
| Sled push: | 4:05 | 3:32 | faster than 20% |
| Run 3: | 4:51 | 4:34 | faster than 35% |
| Sled pull: | 5:04 | 4:47 | faster than 40% |
| Run 4: | 5:01 | 4:37 | faster than 29% |
| Burpee broad jump: | 4:04 | 4:18 | faster than 61% |
| Run 5: | 5:14 | 4:44 | faster than 27% |
| Row: | 4:29 | 4:33 | faster than 61% |
| Run 6: | 5:00 | 4:34 | faster than 29% |
| Farmers carry: | 2:51 | 2:06 | faster than 16% |
| Run 7: | 5:27 | 4:45 | faster than 20% |
| Sandbag lunges: | 5:02 | 4:39 | faster than 37% |
| Run 8: | 6:31 | 5:47 | faster than 25% |
| Wall balls: | 8:49 | 6:25 | faster than 22% |
| Roxzone: | 3:59 | 4:05 | faster than 55% |
| Runs (8 km) | 41:38 | 38:24 | faster than 28% |
| Stations (8) | 38:49 | ||
| Finish | 1:24:22 | 1:17:47 | 188th of 273 · faster than 31% |
491st of 1,805 Open Men (faster than 72%). Against the 54 who finished around 1:15:50: most time gained on burpee broad jump (0:43), most lost on wall balls (1:14). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 4:29 | 4:33 | faster than 53% |
| SkiErg: | 4:20 | 4:26 | faster than 65% |
| Run 2: | 4:29 | 4:38 | faster than 58% |
| Sled push: | 2:44 | 2:40 | faster than 46% |
| Run 3: | 4:26 | 4:56 | faster than 75% |
| Sled pull: | 3:58 | 4:39 | faster than 77% |
| Run 4: | 4:32 | 4:58 | faster than 71% |
| Burpee broad jump: | 4:01 | 5:34 | faster than 88% |
| Run 5: | 4:34 | 5:08 | faster than 75% |
| Row: | 4:22 | 4:43 | faster than 86% |
| Run 6: | 4:33 | 5:01 | faster than 72% |
| Farmers carry: | 1:54 | 1:55 | faster than 52% |
| Run 7: | 4:44 | 4:59 | faster than 62% |
| Sandbag lunges: | 4:13 | 5:12 | faster than 80% |
| Run 8: | 5:05 | 5:35 | faster than 69% |
| Wall balls: | 7:38 | 7:14 | faster than 43% |
| Roxzone: | 6:42 | 7:39 | faster than 70% |
| Runs (8 km) | 36:48 | 39:54 | faster than 69% |
| Stations (8) | 33:10 | ||
| Finish | 1:16:36 | 1:24:46 | 491st of 1,805 · faster than 72% |
666th of 1,254 Open Men (faster than 46%). Against the 39 who finished around 1:26:12: most time gained on sled pull (0:26), most lost on the eight runs (1:04). Runs 5 to 8 took 2:58 more than runs 1 to 4 (them: 1:32 more).
| Part | Time | Typical here | vs 1,254 Open Men here |
|---|---|---|---|
| Run 1: | 4:28 | 4:13 | faster than 36% |
| SkiErg: | 4:24 | 4:22 | faster than 47% |
| Run 2: | 5:18 | 5:07 | faster than 42% |
| Sled push: | 2:27 | 2:35 | faster than 61% |
| Run 3: | 5:29 | 5:26 | faster than 48% |
| Sled pull: | 4:08 | 4:29 | faster than 64% |
| Run 4: | 5:15 | 5:26 | faster than 58% |
| Burpee broad jump: | 5:05 | 5:14 | faster than 54% |
| Run 5: | 5:49 | 5:39 | faster than 43% |
| Row: | 4:21 | 4:45 | faster than 92% |
| Run 6: | 5:16 | 5:30 | faster than 59% |
| Farmers carry: | 1:39 | 1:56 | faster than 80% |
| Run 7: | 5:27 | 5:30 | faster than 52% |
| Sandbag lunges: | 5:25 | 5:01 | faster than 40% |
| Run 8: | 6:55 | 4:59 | faster than 13% |
| Wall balls: | 7:45 | 6:47 | faster than 36% |
| Roxzone: | 6:35 | 6:07 | faster than 40% |
| Runs (8 km) | 43:54 | 42:16 | faster than 41% |
| Stations (8) | 35:14 | ||
| Finish | 1:25:37 | 1:24:33 | 666th of 1,254 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Sivert has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Stockholm 2025 · best of 2 | 4:34 |
| Sled push | 2:27 | Oslo 2025 · best of 2 | 3:04 |
| Sled pull | 3:58 | Stockholm 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:01 | Stockholm 2025 · best of 2 | 5:38 |
| Row | 4:21 | Oslo 2025 · best of 2 | 4:53 |
| Farmers carry | 1:39 | Oslo 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:13 | Stockholm 2025 · best of 2 | 5:20 |
| Wall balls | 7:38 | Stockholm 2025 · best of 2 | 7:03 |
| Runs (8 km) | 36:48 | Stockholm 2025 · best of 2 | 41:47 |
| Roxzone | 6:35 | Oslo 2025 · best of 2 | 7:23 |
How to read
Each station's best across Sivert's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Stockholm 2025, against 1,805 Open Men
Shape of the race
This chart shows where Sivert sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 89% of the field), weakest on Wall balls (faster than 44%).
See the numbers
| Part | Sivert: faster than |
|---|---|
| Ski | 65% |
| Push | 47% |
| Pull | 78% |
| BBJ | 89% |
| Row | 86% |
| Carry | 52% |
| Lunges | 81% |
| Wall balls | 44% |
| Roxzone | 71% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sivert beat on each part of the race, at this race.Best: Burpee broad jump (faster than 89%); weakest: Wall balls (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sivert's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:06 faster); weakest: Wall balls (0:24 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sivert against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sivert: 36:51 running, 33:10 at the stations and 6:42 in the roxzone; the longest station was the wall balls (7:38).Below, Typical Open Men: 39:48 running, 36:23 at the stations and 7:39 in the roxzone; the longest station was the wall balls (7:14).
See the numbers
| Part | Sivert | Typical Open Men |
|---|---|---|
| Run 1 | 4:29 | 4:33 |
| SkiErg | 4:20 | 4:26 |
| Run 2 | 4:29 | 4:38 |
| Sled push | 2:44 | 2:40 |
| Run 3 | 4:26 | 4:56 |
| Sled pull | 3:58 | 4:39 |
| Run 4 | 4:32 | 4:58 |
| Burpee broad jump | 4:01 | 5:34 |
| Run 5 | 4:34 | 5:08 |
| Row | 4:22 | 4:43 |
| Run 6 | 4:33 | 5:01 |
| Farmers carry | 1:54 | 1:55 |
| Run 7 | 4:44 | 4:59 |
| Sandbag lunges | 4:13 | 5:12 |
| Run 8 | 5:05 | 5:35 |
| Wall balls | 7:38 | 7:14 |
| Roxzone | 6:42 | 7:39 |
| Finish | 1:16:36 | 1:24:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:24 against the typical Open Men finisher at Stockholm 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:16:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
