NOR Siv Wølner
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:12:14 at Helsinki 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026team: Trude Westin, Siv Wølnerwhat the whole field did → | Doubles Women · team 50-54 | 1:14:12 | top 14% 177/1,2738th of 53 aged 50-54 | 40:50 | 29:20 | 4:07 | View results | See splits Hide splitsSkiErg4:44faster than 40%Sled push2:05faster than 16%Sled pull3:46faster than 49%Burpee broad jump3:37fastest 23%Row5:26faster than 15%Farmers carry1:52faster than 36%Sandbag lunges3:45faster than 39%Wall balls4:05fastest 40%Runs (8 km)40:50fastest 7%Roxzone4:07fastest 16%Run 15:10fastest 5%Run 24:32fastest 2%Run 34:47fastest 4%Run 44:48fastest 5%Run 54:59fastest 6%Run 64:55fastest 6%Run 75:21fastest 18%Run 86:22fastest 23%Full report for this race → |
| Helsinki 2026 9 May 2026team: Siv Wølner, Trude Westinwhat the whole field did → | Doubles Women · team 50-54 | 1:12:14 | top 11% 95/9042nd of 30 aged 50-54 | 38:08 | 28:11 | 5:59 | View results | See splits Hide splitsSkiErg4:40fastest 40%Sled push1:42faster than 37%Sled pull3:57faster than 32%Burpee broad jump3:14fastest 20%Row5:16faster than 20%Farmers carry1:42fastest 50%Sandbag lunges3:27fastest 46%Wall balls4:13faster than 48%Runs (8 km)38:08fastest 5%Roxzone5:59fastest 12%Run 15:05fastest 6%Run 24:21fastest 4%Run 34:27fastest 3%Run 44:29fastest 4%Run 54:44fastest 7%Run 64:43fastest 7%Run 74:45fastest 7%Run 85:37fastest 11%Full report for this race → |
| Oslo 2025 26 Sept 2025team: Trude Westin, Siv Wølnerwhat the whole field did → | Doubles Women · team 50-54 | 1:19:02 | top 32% 253/8127th of 33 aged 50-54 | 42:22 | 30:11 | 6:33 | View results | See splits Hide splitsSkiErg4:37faster than 31%Sled push1:51faster than 16%Sled pull4:31faster than 10%Burpee broad jump4:04faster than 41%Row5:31faster than 8%Farmers carry1:44faster than 41%Sandbag lunges3:47faster than 32%Wall balls4:06faster than 48%Runs (8 km)42:22fastest 12%Roxzone6:33faster than 47%Run 14:29fastest 17%Run 25:08fastest 8%Run 35:20fastest 8%Run 45:23fastest 9%Run 55:41fastest 16%Run 65:52fastest 25%Run 75:36fastest 15%Run 84:57fastest 26%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Siv has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Oslo 2025 · best of 3 | 4:48 |
| Sled push | 1:42 | Helsinki 2026 · best of 3 | 1:51 |
| Sled pull | 3:46 | Oslo 2026 · best of 3 | 4:12 |
| Burpee broad jump | 3:14 | Helsinki 2026 · best of 3 | 4:17 |
| Row | 5:16 | Helsinki 2026 · best of 3 | 5:12 |
| Farmers carry | 1:42 | Helsinki 2026 · best of 3 | 1:52 |
| Sandbag lunges | 3:27 | Helsinki 2026 · best of 3 | 3:47 |
| Wall balls | 4:05 | Oslo 2026 · best of 3 | 4:22 |
| Runs (8 km) | 38:08 | Helsinki 2026 · best of 3 | 49:12 |
| Roxzone | 4:07 | Oslo 2026 · best of 3 | 7:49 |
Each station's best across Siv's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Trude Westin3 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Helsinki 2026, against 904 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Siv against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:18 against the typical Doubles Women finisher at Helsinki 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:12:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
