GER Siska Lundelius
4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Pro Women 1:19:09 (Berlin 2025) · Open Women 1:17:24 (Copenhagen 2025) · Relay 1:05:26 (Hamburg Nov 2024) · Doubles Women 1:08:58 (Hamburg Nov 2024).
One best per race type
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2025 17 May 2025what the whole field did → | Pro Women · 25-29 | 1:19:09 | top 50% 156/313 | 36:14 | 35:26 | 7:34 | splitsSkiErg4:47Sled push3:09Sled pull4:52Burpee broad jump4:50Row4:45Farmers carry2:53Sandbag lunges4:44Wall balls5:26Run 13:42Run 24:15Run 34:30Run 44:22Run 54:30Run 64:27Run 74:32Run 85:59Full report for this race → |
| Copenhagen 2025 13 Mar 2025what the whole field did → | Open Women · 25-29 | 1:17:24 | top 20% 131/657 | 38:18 | 28:38 7 of 8 | 10:33 | splitsSkiErg5:03Sled push2:45Sled pull4:11Burpee broad jump—Row5:09Farmers carry2:16Sandbag lunges3:55Wall balls5:12Run 14:43Run 24:26Run 34:42Run 44:44Run 54:53Run 64:57Run 74:46Run 85:11Full report for this race → |
| Hamburg Nov 2024 2 Nov 2024team: Sara-Lee Lindenberg, Jasmin Eschen, Nadine Henningsen, Siska Lundeliuswhat the whole field did → | Relay · team U40 | 1:05:26 | 9th of 82 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Hamburg Nov 2024 1 Nov 2024team: Sara-Lee Lindenberg, Siska Lundeliuswhat the whole field did → | Doubles Women · team 30-39 | 1:08:58 | top 4% 24/609 | 39:01 | 23:34 | 6:27 | splitsSkiErg4:12Sled push1:18Sled pull2:57Burpee broad jump2:44Row4:35Farmers carry1:36Sandbag lunges2:45Wall balls3:27Run 14:44Run 24:41Run 34:49Run 44:49Run 54:55Run 64:54Run 74:59Run 85:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Berlin 2025, against 313 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Siska against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:32 against the typical Pro Women finisher at Berlin 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:19:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
