GBR Sion Jenkins
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:21:20 (Cardiff 2025) · Doubles Men 1:06:41 (Cardiff 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Sion Jenkins, Matt Jesswhat the whole field did → | Doubles Men · team 40-44 | 1:06:41 | top 28% 615/2,268 | 38:00 | 25:24 | 3:17 | splitsSkiErg3:49Sled push1:46Sled pull2:31Burpee broad jump3:12Row4:26Farmers carry2:24Sandbag lunges3:14Wall balls4:02Run 14:34Run 24:19Run 34:40Run 44:37Run 54:48Run 65:00Run 74:29Run 85:36Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 35-39 | 1:21:20 | top 47% 945/2,041 | 38:20 | 37:31 | 5:29 | splitsSkiErg4:50Sled push2:47Sled pull5:02Burpee broad jump5:49Row5:00Farmers carry1:59Sandbag lunges4:23Wall balls7:41Run 14:56Run 24:23Run 34:44Run 44:46Run 54:47Run 64:41Run 74:41Run 85:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cardiff 2025, against 2,041 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sion against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:00 against the typical Open Men finisher at Cardiff 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:21:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
