IRL Siobhan McKenna
8 HYROX results (4 solo, 4 in a team) over 2 seasons. Personal bests: Pro Women 1:16:56 (Málaga 2026) · Open Women 1:12:36 (Berlin 2026) · Doubles Mixed 1:02:46 (Berlin 2025) · Pro Doubles Women 1:10:53 (London ExCeL 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 11:36 faster (1:28:32 to 1:16:56).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Riga 2026 30 May 2026what the whole field did → | Pro Women · 16-24 | 1:18:42 | 55th of 109 | 38:58 | 35:55 | 3:55 | splitsSkiErg4:58Sled push3:35Sled pull4:42Burpee broad jump4:24Row4:48Farmers carry2:36Sandbag lunges4:27Wall balls6:25Run 15:32Run 24:43Run 34:49Run 44:53Run 54:55Run 64:42Run 74:42Run 84:45Full report for this race → |
| Berlin 2026 22 May 2026what the whole field did → | Open Women · 16-24 | 1:12:36 | top 3% 58/2,407 | 29:22* | 31:54* | 11:26 | splitsSkiErg4:54Sled push2:37Sled pull3:36Burpee broad jump5:06Row4:55Farmers carry2:24Sandbag lunges3:53Wall balls4:29Run 13:14Run 23:18Run 33:28Run 43:30Run 53:42Run 63:31Run 73:34Run 85:09Full report for this race → |
| Málaga 2026 17 Apr 2026what the whole field did → | Pro Women · 16-24 | 1:16:56 | top 38% 55/146 | 36:10 | 35:28 | 5:23 | splitsSkiErg4:45Sled push3:40Sled pull4:37Burpee broad jump4:37Row4:58Farmers carry2:48Sandbag lunges4:34Wall balls5:29Run 14:16Run 24:19Run 34:35Run 44:35Run 54:42Run 64:27Run 74:38Run 84:41Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Jess Dwyer, siobhan mckennawhat the whole field did → | Pro Doubles Women · team 16-24 | 1:10:53 | top 22% 118/561 | 31:41* | 29:12* | 10:06 | splitsSkiErg4:42Sled push2:08Sled pull4:30Burpee broad jump2:59Row5:00Farmers carry1:56Sandbag lunges3:12Wall balls4:45Run 13:34Run 23:41Run 33:49Run 43:49Run 53:49Run 63:42Run 73:56Run 85:24Full report for this race → |
| Rome 2025 26 Sept 2025what the whole field did → | Pro Women · 16-24 | 1:28:32 | 79th of 127 | 40:35 | 41:54 | 6:08 | splitsSkiErg4:42Sled push3:41Sled pull6:11Burpee broad jump5:48Row5:05Farmers carry3:35Sandbag lunges5:58Wall balls6:54Run 15:57Run 24:27Run 34:48Run 44:44Run 55:07Run 64:48Run 74:52Run 85:56Full report for this race → |
| Berlin 2025 17 May 2025team: Sam Dwyer, Siobhan McKennawhat the whole field did → | Doubles Mixed · team U29 | 1:02:46 | top 9% 117/1,421 | 32:27 | 23:02 | 7:21 | splitsSkiErg3:58Sled push1:45Sled pull2:59Burpee broad jump2:08Row4:10Farmers carry1:20Sandbag lunges2:59Wall balls3:43Run 13:35Run 23:50Run 34:05Run 44:02Run 54:04Run 64:01Run 74:00Run 84:54Full report for this race → |
| Marseille 2024 6 Dec 2024team: Siobhan McKenna, Sam Dwyerwhat the whole field did → | Doubles Mixed · team U29 | 1:13:27 | top 28% 237/855 | 40:33 | 26:04 | 6:55 | splitsSkiErg4:09Sled push1:58Sled pull3:44Burpee broad jump2:17Row4:35Farmers carry1:46Sandbag lunges3:19Wall balls4:16Run 16:57Run 25:00Run 34:42Run 44:57Run 54:49Run 64:37Run 74:33Run 85:00Full report for this race → |
| Dublin 2024 15 Nov 2024team: Samuel Dwyer, Siobhan McKennawhat the whole field did → | Doubles Mixed · team U29 | 1:19:08 | top 47% 389/837 | 45:53 | 27:43 | 5:38 | splitsSkiErg3:58Sled push1:37Sled pull5:34Burpee broad jump3:11Row4:27Farmers carry1:24Sandbag lunges3:04Wall balls4:28Run 13:34Run 25:32Run 36:03Run 46:35Run 56:49Run 66:36Run 76:31Run 84:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Málaga 2026, against 146 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Siobhan against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:26 against the typical Pro Women finisher at Málaga 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:16:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
