IRL Siobhan Lawlor
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:17:38 (Dublin 2025) · Doubles Women 1:35:36 (Dublin 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 9:41 faster (1:27:19 to 1:17:38).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026what the whole field did → | Open Women · 35-39 | 1:18:51 | top 19% 183/994 | 38:24 | 34:41 | 5:51 | splitsSkiErg5:18Sled push2:21Sled pull5:27Burpee broad jump5:16Row5:07Farmers carry2:09Sandbag lunges3:53Wall balls5:10Run 14:33Run 24:43Run 34:51Run 44:53Run 54:51Run 64:55Run 74:51Run 84:50Full report for this race → |
| Dublin 2025 12 Nov 2025team: Siobhan Lawlor, Rebecca Walshwhat the whole field did → | Doubles Women · team 35-39 | 1:35:36 | 1244th of 1,507 | 1:01:29 | 29:17 | 4:54 | splitsSkiErg4:56Sled push1:26Sled pull3:57Burpee broad jump5:01Row4:51Farmers carry1:30Sandbag lunges3:38Wall balls3:58Run 14:10Run 27:26Run 39:05Run 48:52Run 59:03Run 68:54Run 78:45Run 85:17Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Open Women · 35-39 | 1:17:38 | top 17% 193/1,197 | 39:46 | 33:28 | 4:28 | splitsSkiErg5:31Sled push2:13Sled pull5:30Burpee broad jump5:35Row5:09Farmers carry1:42Sandbag lunges3:47Wall balls4:01Run 13:20Run 25:14Run 35:23Run 45:26Run 55:36Run 65:34Run 75:32Run 83:45Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Open Women · 35-39 | 1:20:31 | top 20% 173/901 | 38:08 | 34:55 | 7:33 | splitsSkiErg5:07Sled push2:46Sled pull5:27Burpee broad jump6:01Row5:09Farmers carry1:57Sandbag lunges4:00Wall balls4:28Run 15:51Run 24:27Run 34:32Run 44:30Run 54:31Run 64:47Run 74:49Run 84:45Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Open Women · 35-39 | 1:27:19 | top 32% 298/939 | 43:02 | 37:57 | 6:26 | splitsSkiErg5:13Sled push2:35Sled pull6:10Burpee broad jump7:08Row5:19Farmers carry1:49Sandbag lunges4:23Wall balls5:20Run 13:18Run 25:33Run 35:52Run 45:51Run 56:08Run 66:20Run 75:53Run 84:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin 2025, against 1,197 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Siobhan against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
SkiErg cost 0:20 against the typical Open Women finisher at Dublin 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:17:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
