Sinthu Kosasih
12 HYROX results (3 solo, 9 in a team) over 3 seasons. Personal bests: Open Men 1:07:17 (Beijing 2025) · Pro Doubles Men 0:58:16 (Shanghai 2026) · Doubles Men 0:57:54 (Seoul 2025) · Doubles Mixed 1:00:29 (Bangkok Mar 2026) · Relay Men 1:11:48 (Bangkok Aug 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 4:45 faster (1:12:02 to 1:07:17).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 16 Aug 2026team: Sinthu Kosasih, Robert Hesswhat the whole field did → | Doubles Men · team 35-39 | 0:58:53 | top 1% 19/2,161 | 31:19 | 22:38 | 5:01 | splitsSkiErg3:47Sled push1:47Sled pull2:41Burpee broad jump2:26Row3:56Farmers carry1:20Sandbag lunges2:57Wall balls3:44Run 14:13Run 23:31Run 33:38Run 43:36Run 53:39Run 63:33Run 74:51Run 84:21Full report for this race → |
| Bangkok Aug 2026 15 Aug 2026team: Nattthakit Jiamjitvanich, Brian Supawut Kunakom, Sinthu Kosasih, Patana Teng-Umnuaywhat the whole field did → | Relay Men · team U40 | 1:11:48 | top 8% 14/185 | 34:54 | 29:21 | 7:37 | splitsSkiErg5:50Sled push2:43Sled pull3:58Burpee broad jump1:57Row4:07Farmers carry2:14Sandbag lunges4:34Wall balls3:58Run 15:36Run 23:55Run 33:33Run 43:52Run 53:37Run 64:58Run 74:41Run 84:45Full report for this race → |
| Bangkok Aug 2026 15 Aug 2026team: Ekaterina Shchavleva, Sinthu Kosasihwhat the whole field did → | Doubles Mixed · team 35-39 | 1:05:57 | top 2% 31/1,801 | 34:59 | 24:34 | 6:28 | splitsSkiErg4:00Sled push2:11Sled pull2:55Burpee broad jump2:29Row4:17Farmers carry1:35Sandbag lunges3:19Wall balls3:48Run 14:37Run 24:12Run 34:16Run 44:13Run 54:11Run 64:11Run 74:17Run 85:07Full report for this race → |
| Stockholm 2026 18 Jun 2026team: Kajohnsin Wongma, Sinthu Kosasihwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:59:28 | top 48% 336/704 | 32:32 | 22:33 | 4:29 | splitsSkiErg3:33Sled push1:47Sled pull3:30Burpee broad jump1:55Row4:03Farmers carry1:38Sandbag lunges2:37Wall balls3:30Run 12:29Run 23:57Run 34:12Run 44:12Run 54:20Run 64:23Run 74:29Run 84:34Full report for this race → |
| Shanghai 2026 16 May 2026team: Sinthu Kosasih, Kajohnsin Wongmawhat the whole field did → | Pro Doubles Men · team 30-34 | 0:58:16 | 8th of 196 | 29:02 | 23:19 | 5:59 | splitsSkiErg3:39Sled push1:55Sled pull3:27Burpee broad jump2:02Row4:13Farmers carry1:43Sandbag lunges2:35Wall balls3:45Run 14:17Run 23:22Run 33:30Run 43:26Run 53:29Run 63:35Run 73:34Run 83:52Full report for this race → |
| Bangkok Mar 2026 22 Mar 2026team: Sinthu Kosasih, Kajohnsin Wongmawhat the whole field did → | Pro Doubles Men · team 30-34 | 0:58:44 | top 7% 12/187 | 28:53 | 23:02 | 6:52 | splitsSkiErg3:38Sled push1:55Sled pull3:24Burpee broad jump1:59Row3:55Farmers carry1:35Sandbag lunges2:59Wall balls3:37Run 14:58Run 23:13Run 33:19Run 43:17Run 53:24Run 63:20Run 73:21Run 84:05Full report for this race → |
| Bangkok Mar 2026 21 Mar 2026team: Anita Bye, Sinthu Kosasihwhat the whole field did → | Doubles Mixed · team 30-34 | 1:00:29 | top 1% 13/1,452 | 30:47 | 22:53 | 6:53 | splitsSkiErg3:48Sled push1:54Sled pull3:03Burpee broad jump2:12Row4:07Farmers carry1:30Sandbag lunges2:48Wall balls3:31Run 15:27Run 23:20Run 33:30Run 43:34Run 53:36Run 63:32Run 73:34Run 84:18Full report for this race → |
| Osaka 2026 1 Feb 2026team: Sinthu Kosasih, Kajohnsin Wongmawhat the whole field did → | Pro Doubles Men · team 30-34 | 0:58:19 | top 10% 12/122 | 31:00 | 21:59 | 5:23 | splitsSkiErg3:43Sled push1:45Sled pull3:19Burpee broad jump1:42Row3:55Farmers carry1:33Sandbag lunges2:36Wall balls3:26Run 12:15Run 24:00Run 34:16Run 44:17Run 54:21Run 64:16Run 74:17Run 83:23Full report for this race → |
| Seoul 2025 7 Nov 2025team: Chanon Leethanasate, Sinthu Kosasihwhat the whole field did → | Doubles Men · team 35-39 | 0:57:54 | top 4% 23/640 | 32:12 | 21:29 | 4:18 | splitsSkiErg3:43Sled push1:28Sled pull2:39Burpee broad jump1:58Row3:54Farmers carry1:26Sandbag lunges2:43Wall balls3:38Run 12:51Run 23:53Run 34:04Run 44:17Run 54:17Run 64:13Run 74:13Run 84:28Full report for this race → |
| Beijing 2025 22 Aug 2025what the whole field did → | Open Men · 30-34 | 1:07:17 | top 4% 19/609 | 33:24 | 28:41 | 5:16 | splitsSkiErg4:11Sled push2:57Sled pull4:02Burpee broad jump3:00Row4:16Farmers carry1:42Sandbag lunges3:50Wall balls4:43Run 13:53Run 23:53Run 34:10Run 44:12Run 54:18Run 64:13Run 74:12Run 84:37Full report for this race → |
| Bangkok 2025 24 May 2025what the whole field did → | Open Men · 30-34 | 1:09:02 | top 2% 20/1,166 | 35:21 | 28:40 | 5:04 | splitsSkiErg4:02Sled push2:14Sled pull3:31Burpee broad jump3:26Row4:18Farmers carry1:49Sandbag lunges4:13Wall balls5:07Run 14:02Run 24:07Run 34:26Run 44:24Run 54:40Run 64:28Run 74:37Run 84:41Full report for this race → |
| Hong Kong 2024 21 Nov 2024what the whole field did → | Open Men · 30-34 | 1:12:02 | top 10% 92/1,011 | 36:12 | 30:32 | 5:22 | splitsSkiErg4:09Sled push2:10Sled pull4:09Burpee broad jump4:26Row4:32Farmers carry2:17Sandbag lunges4:37Wall balls4:12Run 14:11Run 24:09Run 34:26Run 44:29Run 54:41Run 64:37Run 74:41Run 85:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Beijing 2025, against 609 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sinthu against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.