RSA Sinegugu Funeka
3 HYROX results over 2 seasons. Best Open Women time 1:47:32 at Johannesburg 2026.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Johannesburg 2026 30 May 2026what the whole field did → | Open Women · 25-29 | 1:47:32 | top 36% 223/627 | 49:23 | 47:15 | 10:59 | splitsSkiErg5:34Sled push3:00Sled pull7:13Burpee broad jump8:19Row5:49Farmers carry2:39Sandbag lunges5:09Wall balls9:32Run 17:06Run 24:52Run 35:32Run 45:25Run 55:47Run 66:07Run 75:40Run 88:58Full report for this race → |
| Johannesburg 2025 29 Nov 2025what the whole field did → | Open Women · 25-29 | 1:48:59 | top 37% 199/550 | 53:48 | 45:43 | 9:31 | splitsSkiErg5:51Sled push3:46Sled pull7:04Burpee broad jump7:14Row5:46Farmers carry2:15Sandbag lunges4:38Wall balls9:09Run 13:37Run 25:49Run 36:41Run 46:33Run 56:53Run 67:20Run 76:38Run 810:21Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025what the whole field did → | Open Women · 25-29 | 1:56:33 | 227th of 382 | 39:51 | 48:56 7 of 8 | 23:36 | splitsSkiErg5:56Sled push3:37Sled pull7:16Burpee broad jump8:55Row6:04Farmers carry—Sandbag lunges5:34Wall balls11:34Run 13:45Run 26:12Run 36:41Run 46:28Run 56:48Run 64:19Run 7—Run 87:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. How the numbers are made.
Johannesburg 2026, against 627 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sinegugu against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:03 against the typical Open Women finisher at Johannesburg 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:47:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
