GBR Sinead Rayner
4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:32:30 (London Olympia 2026) · Doubles Women 1:28:55 (Berlin 2026) · Doubles Mixed 1:14:44 (London Olympia 2026).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 25 May 2026team: Jasmine Hope, Sinead Raynerwhat the whole field did → | Doubles Women · team 25-29 | 1:28:55 | 1603rd of 2,805 | 40:56* | 31:52* | — | splitsSkiErg5:14Sled push2:05Sled pull3:51Burpee broad jump5:28Row5:37Farmers carry2:00Sandbag lunges3:42Wall balls3:55Run 14:08Run 24:25Run 34:55Run 44:34Run 55:14Run 64:51Run 75:03Run 87:50Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Harry Ledger, Sinead Raynerwhat the whole field did → | Doubles Mixed · team 25-29 | 1:14:44 | top 33% 628/1,958 | 40:58 | 29:10 | 4:43 | splitsSkiErg4:11Sled push1:47Sled pull3:18Burpee broad jump3:29Row4:24Farmers carry1:32Sandbag lunges4:09Wall balls6:20Run 14:57Run 24:35Run 34:50Run 45:04Run 54:53Run 64:59Run 75:09Run 86:35Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Women · 25-29 | 1:32:30 | top 46% 959/2,085 | 44:34 | 41:40 | 6:21 | splitsSkiErg5:47Sled push3:24Sled pull5:20Burpee broad jump7:18Row5:35Farmers carry2:34Sandbag lunges4:42Wall balls7:00Run 15:14Run 25:13Run 35:30Run 45:20Run 55:27Run 65:20Run 75:16Run 87:17Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 25-29 | 1:47:41 | 2373rd of 2,921 | 43:25* | 48:22* | 15:58 | splitsSkiErg6:22Sled push3:24Sled pull6:52Burpee broad jump8:26Row6:02Farmers carry2:38Sandbag lunges5:44Wall balls8:54Run 14:16Run 25:11Run 35:15Run 45:15Run 55:24Run 65:10Run 75:17Run 87:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 2,085 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sinead against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
SkiErg cost 0:38 against the typical Open Women finisher at London Olympia 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:32:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
