IRL Sinead Garvey
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:44:09 (London Olympia (EMEA Championship) 2026) · Pro Women 2:03:13 (Dublin 2024) · Doubles Mixed 1:27:00 (Málaga 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 30 Apr 2026team: Jonathan Lewis, Sinead Garveywhat the whole field did → | Doubles Mixed · team 50-54 | 1:28:37 | 1704th of 2,365 | 48:44 | 33:31 | 6:22 | splitsSkiErg4:39Sled push2:40Sled pull3:32Burpee broad jump5:01Row5:14Farmers carry2:35Sandbag lunges5:23Wall balls4:27Run 16:48Run 25:56Run 35:55Run 45:53Run 56:01Run 66:10Run 75:38Run 86:28Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Women · 50-54 | 1:44:09 | 450th of 508 | 50:37 | 44:54 | 8:43 | splitsSkiErg5:19Sled push1:57Sled pull6:45Burpee broad jump7:24Row5:50Farmers carry3:00Sandbag lunges7:56Wall balls6:43Run 16:08Run 25:49Run 36:08Run 46:09Run 56:09Run 66:10Run 76:01Run 88:05Full report for this race → |
| Málaga 2025 23 Mar 2025team: Sinead Garvey, Jon Lewiswhat the whole field did → | Doubles Mixed · team 50-59 | 1:27:00 | 805th of 1,002 | 47:31 | 31:13 | 8:20 | splitsSkiErg4:24Sled push2:03Sled pull3:55Burpee broad jump4:13Row5:16Farmers carry1:57Sandbag lunges5:07Wall balls4:18Run 15:32Run 25:42Run 35:55Run 45:57Run 56:06Run 66:06Run 76:06Run 86:11Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Pro Women · 50-54 | 2:03:13 | 83rd of 85 | 48:58 | 1:05:52 | 8:27 | splitsSkiErg5:17Sled push5:11Sled pull9:41Burpee broad jump9:05Row6:02Farmers carry4:24Sandbag lunges15:04Wall balls11:08Run 14:06Run 26:19Run 36:30Run 46:47Run 56:35Run 66:36Run 76:45Run 85:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London Olympia (EMEA Championship) 2026, against 508 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sinead against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 3:39 against the typical Open Women finisher at London Olympia (EMEA Championship) 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:44:09.
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