GBR Sindy Midgley
4 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Women time: 1:18:06 at London Olympia 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Agnieszka Cooke, Sindy Midgleywhole field → | Doubles Women · team 45-49 | 1:30:24 | 1022nd of 1,46860th of 104 aged 45-49 | 49:31 | 32:46 | 8:12 | View results | See splits Hide splitsSkiErg4:49faster than 38%Sled push1:44fastest 39%Sled pull4:20faster than 38%Burpee broad jump4:27faster than 41%Row5:35faster than 25%Farmers carry2:33Sandbag lunges4:07faster than 26%Wall balls5:11faster than 16%Runs (8 km)49:31faster than 34%Roxzone8:12faster than 33%Run 15:40faster than 35%Run 25:56faster than 35%Run 36:03faster than 42%Run 46:13faster than 37%Run 56:25faster than 33%Run 66:22faster than 33%Run 76:33faster than 28%Run 86:22faster than 31%Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Sindy Midgley, Natalie Poolewhole field → | Doubles Women · team 45-49 | 1:18:06 | 565th of 2,21228th of 211 aged 45-49 | 43:53 | 28:03 | 6:14 | View results | See splits Hide splitsSkiErg4:37fastest 41%Sled push1:29fastest 6%Sled pull3:46fastest 45%Burpee broad jump3:26fastest 15%Row4:55fastest 26%Farmers carry1:44fastest 23%Sandbag lunges3:32fastest 35%Wall balls4:34fastest 47%Runs (8 km)43:53fastest 27%Roxzone6:14fastest 49%Run 15:21fastest 32%Run 25:04fastest 29%Run 35:32fastest 43%Run 45:05fastest 21%Run 55:25fastest 32%Run 65:20fastest 30%Run 75:14fastest 25%Run 86:55fastest 21%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Sindy Midgley, Natalie Poolewhole field → | Doubles Women · team 45-49 | 1:20:50 | 1334th of 3,49194th of 292 aged 45-49 | 38:01* | 29:20* | 13:31 | View results | See splits Hide splitsSkiErg5:12faster than 41%Sled push1:39fastest 20%Sled pull4:35faster than 32%Burpee broad jump3:47fastest 28%Row4:57fastest 14%Farmers carry1:41fastest 29%Sandbag lunges3:24fastest 33%Wall balls4:05fastest 27%Runs (8 km)38:01fastest 39%Roxzone13:31faster than 47%Run 13:53fastest 41%Run 24:26fastest 38%Run 34:35fastest 40%Run 44:41fastest 41%Run 54:43fastest 39%Run 64:40fastest 38%Run 74:37fastest 34%Run 86:31fastest 43%Full report for this race → |
| London 2025 3 May 2025team: Sindy Midgley, Sarah Jenkinswhole field → | Doubles Women · team 40-49 | 1:28:57 | 748th of 1,118167th of 261 aged 40-49 | 51:01 | 31:32 | 6:27 | View results | See splits Hide splitsSkiErg4:33fastest 43%Sled push2:05faster than 17%Sled pull4:10faster than 35%Burpee broad jump4:12fastest 48%Row5:05fastest 50%Farmers carry1:58faster than 28%Sandbag lunges4:59faster than 10%Wall balls4:30faster than 40%Runs (8 km)51:01faster than 33%Roxzone6:27faster than 36%Run 15:39fastest 46%Run 25:27fastest 49%Run 35:34fastest 45%Run 45:58faster than 37%Run 56:30faster than 23%Run 66:08faster than 32%Run 76:18faster than 29%Run 89:32faster than 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Sindy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | London 2025 · best of 4 | 4:48 |
| Sled push | 1:29 | London Olympia 2026 · best of 4 | 1:51 |
| Sled pull | 3:46 | London Olympia 2026 · best of 4 | 4:12 |
| Burpee broad jump | 3:26 | London Olympia 2026 · best of 4 | 4:17 |
| Row | 4:55 | London Olympia 2026 · best of 4 | 5:12 |
| Farmers carry | 1:41 | London ExCeL 2025 · best of 4 | 1:52 |
| Sandbag lunges | 3:24 | London ExCeL 2025 · best of 4 | 3:47 |
| Wall balls | 4:05 | London ExCeL 2025 · best of 4 | 4:22 |
| Runs (8 km) | 38:01 | London ExCeL 2025 · best of 4 | 49:12 |
| Roxzone | 6:14 | London Olympia 2026 · best of 4 | 7:49 |
How to read
Each station's best across Sindy's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Natalie Poole2 races
- Agnieszka Cooke1 race
- Sarah Jenkins1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,212 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sindy against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
