GER Sina Steffen
11 HYROX results (5 solo, 6 in a team) over 2 seasons. Personal bests: Open Women 1:22:24 (Berlin 2025) · Doubles Mixed 1:09:06 (Cologne 2026) · Doubles Women 1:19:54 (Stuttgart 2025).
These results may belong to more than one athlete called Sina Steffen: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race.
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Sina Steffen, Domenik Englbrechtwhat the whole field did → | Doubles Mixed · team 25-29 | 1:15:15 | top 31% 1085/3,616 | 31:55* | 29:30* | — | splitsSkiErg4:26Sled push2:14Sled pull4:00Burpee broad jump3:18Row5:10Farmers carry1:44Sandbag lunges4:38Wall balls4:00Run 13:18Run 23:39Run 33:47Run 43:56Run 53:58Run 63:53Run 74:00Run 85:27Full report for this race → |
| Berlin 2026 22 May 2026what the whole field did → | Open Women · 25-29 | 1:24:50 | top 24% 569/2,407 | 33:50* | 37:03* | 14:02 | splitsSkiErg5:22Sled push2:40Sled pull4:48Burpee broad jump5:50Row5:34Farmers carry2:24Sandbag lunges5:17Wall balls5:08Run 13:36Run 24:01Run 34:14Run 44:09Run 54:10Run 64:06Run 74:05Run 85:33Full report for this race → |
| Cologne 2026 16 Apr 2026team: Domenik Englbrecht, Sina Steffenwhat the whole field did → | Doubles Mixed · team 25-29 | 1:09:06 | top 13% 183/1,438 | 38:22 | 25:53 | 4:56 | splitsSkiErg4:24Sled push2:07Sled pull3:15Burpee broad jump2:39Row4:46Farmers carry1:28Sandbag lunges3:12Wall balls4:02Run 14:05Run 24:51Run 35:09Run 44:54Run 54:57Run 64:54Run 75:03Run 84:33Full report for this race → |
| Frankfurt 2025 12 Dec 2025what the whole field did → | Open Women · 25-29 | 1:25:20 | top 29% 305/1,071 | 40:46 | 38:19 | 6:20 | splitsSkiErg5:14Sled push3:29Sled pull4:55Burpee broad jump6:45Row5:48Farmers carry2:30Sandbag lunges4:40Wall balls4:58Run 14:11Run 25:02Run 35:21Run 45:09Run 55:29Run 65:06Run 74:57Run 85:35Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Jyl Kaiser, Sina Steffenwhat the whole field did → | Doubles Women · team 16-24 | 1:19:54 | top 28% 250/908 | 43:21 | 27:37 | 9:00 | splitsSkiErg4:43Sled push1:56Sled pull3:33Burpee broad jump3:45Row5:06Farmers carry1:26Sandbag lunges3:36Wall balls3:32Run 16:03Run 25:21Run 35:20Run 45:11Run 55:11Run 65:24Run 75:27Run 85:30Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Open Women · 25-29 | 1:26:27 | top 35% 310/901 | 41:04 | 37:59 | 7:28 | splitsSkiErg5:08Sled push3:14Sled pull5:16Burpee broad jump6:15Row5:16Farmers carry2:16Sandbag lunges5:13Wall balls5:21Run 15:10Run 24:44Run 34:58Run 45:07Run 55:21Run 64:56Run 75:12Run 85:41Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Women · 25-29 | 1:22:24 | top 35% 470/1,373 | 37:48 | 36:31 | 8:11 | splitsSkiErg5:06Sled push2:58Sled pull4:53Burpee broad jump6:19Row4:58Farmers carry2:10Sandbag lunges4:56Wall balls5:11Run 13:56Run 24:36Run 34:36Run 44:50Run 54:44Run 64:30Run 74:38Run 86:02Full report for this race → |
| Cologne 2025 10 Apr 2025team: Sina Steffen, Domenik Englbrechtwhat the whole field did → | Doubles Mixed · team U29 | 1:15:32 | top 34% 474/1,397 | 43:10 | 26:41 | 5:41 | splitsSkiErg4:08Sled push1:39Sled pull3:24Burpee broad jump3:40Row5:09Farmers carry1:33Sandbag lunges3:13Wall balls3:55Run 15:11Run 24:56Run 35:25Run 45:22Run 55:49Run 65:09Run 75:14Run 86:04Full report for this race → |
| Karlsruhe 2025 1 Mar 2025team: Sina Steffen, Anna Benderwhat the whole field did → | Doubles Women · team U29 | 1:39:13 | 498th of 624 | 1:00:40 | 30:51 | 7:45 | splitsSkiErg4:59Sled push2:14Sled pull4:00Burpee broad jump4:34Row5:03Farmers carry1:44Sandbag lunges3:57Wall balls4:20Run 14:26Run 27:33Run 38:05Run 48:29Run 57:50Run 68:00Run 78:07Run 88:13Full report for this race → |
| Frankfurt 2024 14 Dec 2024what the whole field did → | Open Women · 16-24 | 1:29:06 | top 49% 372/763 | 44:15 | 37:16 | 7:40 | splitsSkiErg5:20Sled push3:35Sled pull5:15Burpee broad jump5:57Row5:14Farmers carry2:15Sandbag lunges4:18Wall balls5:22Run 14:22Run 25:19Run 35:39Run 45:44Run 55:49Run 65:21Run 75:55Run 86:09Full report for this race → |
| Stuttgart 2024 28 Sept 2024team: Anna Bender, Sina Steffenwhat the whole field did → | Doubles Women · team U29 | 1:35:11 | 271st of 337 | 52:14 | 34:09 | 8:53 | splitsSkiErg5:10Sled push2:07Sled pull5:23Burpee broad jump5:00Row4:57Farmers carry1:55Sandbag lunges3:45Wall balls5:52Run 15:55Run 26:11Run 36:53Run 46:40Run 56:30Run 66:38Run 76:42Run 86:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2025, against 1,373 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sina against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:16 against the typical Open Women finisher at Berlin 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:22:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
