IND Simone Beale
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Simone Beale at each race, oldest on the left; lower is faster.The best was 1:40:03 at Sydney (Jul 2025); Simone Beale was 12:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Women | 1:52:44 |
| Brisbane | Mar 2025 | Open Women | 1:40:38 |
| Sydney | Jul 2025 | Open Women | 1:40:03 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 12:41 faster (1:52:44 to 1:40:03).
This line shows the finish time of Simone Beale at each race, oldest on the left; lower is faster.The best was 1:20:44 at Melbourne (Dec 2025); Simone Beale was 2:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Perth | Sep 2025 | Pro Doubles Women | 1:23:17 |
| Melbourne | Dec 2025 | Pro Doubles Women | 1:20:44 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
149th of 309 Pro Doubles Women (faster than 51%).
| Part | Time | Typical here | vs 309 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 2:57 | 2:51 | faster than 43% |
| SkiErg: | 4:27 | 4:26 | faster than 49% |
| Run 2: | 4:58 | 4:59 | faster than 50% |
| Sled push: | 2:15 | 2:21 | faster than 57% |
| Run 3: | 5:16 | 5:17 | faster than 52% |
| Sled pull: | 4:14 | 4:44 | faster than 73% |
| Run 4: | 5:40 | 5:22 | faster than 38% |
| Burpee broad jump: | 3:42 | 3:28 | faster than 37% |
| Run 5: | 5:34 | 5:26 | faster than 44% |
| Row: | 4:55 | 4:52 | faster than 47% |
| Run 6: | 5:29 | 5:24 | faster than 46% |
| Farmers carry: | 1:48 | 1:54 | faster than 66% |
| Run 7: | 5:32 | 5:21 | faster than 44% |
| Sandbag lunges: | 4:26 | 4:08 | faster than 35% |
| Run 8: | 6:15 | 6:18 | faster than 51% |
| Wall balls: | 4:42 | 4:09 | faster than 27% |
| Roxzone: | 8:40 | 8:58 | faster than 58% |
| Runs (8 km) | 41:38 | 41:25 | faster than 48% |
| Stations (8) | 30:29 | ||
| Finish | 1:20:44 | 1:21:09 | 149th of 309 · faster than 51% |
49th of 81 Pro Doubles Women (faster than 40%).
| Part | Time | Typical here | vs 81 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:41 | 5:24 | faster than 40% |
| SkiErg: | 4:25 | 4:17 | faster than 42% |
| Run 2: | 5:10 | 4:43 | faster than 36% |
| Sled push: | 2:14 | 2:14 | faster than 51% |
| Run 3: | 5:35 | 5:06 | faster than 35% |
| Sled pull: | 4:43 | 4:10 | faster than 37% |
| Run 4: | 5:30 | 5:07 | faster than 37% |
| Burpee broad jump: | 3:42 | 3:22 | faster than 35% |
| Run 5: | 5:34 | 5:12 | faster than 36% |
| Row: | 4:58 | 4:56 | faster than 47% |
| Run 6: | 5:26 | 5:08 | faster than 37% |
| Farmers carry: | 2:12 | 1:51 | faster than 13% |
| Run 7: | 5:25 | 5:11 | faster than 41% |
| Sandbag lunges: | 4:35 | 3:58 | faster than 27% |
| Run 8: | 5:31 | 5:13 | faster than 40% |
| Wall balls: | 4:30 | 4:04 | faster than 33% |
| Roxzone: | 8:16 | 7:58 | faster than 43% |
| Runs (8 km) | 43:49 | 41:36 | faster than 37% |
| Stations (8) | 31:19 | ||
| Finish | 1:23:17 | 1:18:12 | 49th of 81 · faster than 40% |
1,030th of 1,507 Open Women (faster than 31%). Against the 45 who finished around 1:40:44: most time gained on the roxzone (0:53), most lost on burpee broad jump (1:47). Runs 5 to 8 took 4:34 more than runs 1 to 4 (them: 4:12 more).
| Part | Time | Typical here | vs 1,507 Open Women here |
|---|---|---|---|
| Run 1: | 4:30 | 4:30 | faster than 50% |
| SkiErg: | 5:01 | 4:58 | faster than 44% |
| Run 2: | 5:09 | 4:54 | faster than 38% |
| Sled push: | 2:12 | 2:17 | faster than 60% |
| Run 3: | 5:45 | 5:08 | faster than 24% |
| Sled pull: | 5:49 | 5:40 | faster than 44% |
| Run 4: | 5:31 | 5:15 | faster than 38% |
| Burpee broad jump: | 9:41 | 6:37 | faster than 11% |
| Run 5: | 5:59 | 5:25 | faster than 27% |
| Row: | 5:36 | 5:18 | faster than 24% |
| Run 6: | 5:38 | 5:18 | faster than 36% |
| Farmers carry: | 2:32 | 2:17 | faster than 29% |
| Run 7: | 5:46 | 5:17 | faster than 31% |
| Sandbag lunges: | 6:47 | 5:07 | faster than 17% |
| Run 8: | 8:06 | 7:23 | faster than 33% |
| Wall balls: | 6:43 | 6:18 | faster than 42% |
| Roxzone: | 9:26 | faster than 47% | |
| Runs (8 km) | 46:20 | 43:18 | faster than 34% |
| Stations (8) | 44:21 | ||
| Finish | 1:40:03 | 1:31:22 | 1030th of 1,507 · faster than 31% |
607th of 853 Open Women (faster than 28%).
| Part | Time | Typical here | vs 853 Open Women here |
|---|---|---|---|
| Run 1: | 3:29 | 3:04 | faster than 19% |
| SkiErg: | 4:53 | 4:56 | faster than 57% |
| Run 2: | 5:56 | 5:37 | faster than 33% |
| Sled push: | 2:13 | 2:30 | faster than 72% |
| Run 3: | 6:56 | 5:59 | faster than 19% |
| Sled pull: | 6:04 | 5:15 | faster than 27% |
| Run 4: | 6:41 | 6:02 | faster than 26% |
| Burpee broad jump: | 8:20 | 6:20 | faster than 19% |
| Run 5: | 7:08 | 6:12 | faster than 22% |
| Row: | 5:22 | 5:16 | faster than 41% |
| Run 6: | 6:53 | 6:03 | faster than 23% |
| Farmers carry: | 2:26 | 2:14 | faster than 32% |
| Run 7: | 7:00 | 5:59 | faster than 20% |
| Sandbag lunges: | 6:48 | 4:55 | faster than 14% |
| Run 8: | 7:13 | 6:15 | faster than 25% |
| Wall balls: | 5:13 | 5:43 | faster than 64% |
| Roxzone: | 8:11 | 7:41 | faster than 39% |
| Runs (8 km) | 51:13 | 45:28 | faster than 23% |
| Stations (8) | 41:19 | ||
| Finish | 1:40:38 | 1:30:53 | 607th of 853 · faster than 28% |
1,312th of 1,536 Open Women (faster than 14%). Against the 46 who finished around 1:52:15: most time gained on sled pull (1:04), most lost on burpee broad jump (2:05). Runs 5 to 8 took 11:10 more than runs 1 to 4 (them: 6:02 more).
| Part | Time | Typical here | vs 1,536 Open Women here |
|---|---|---|---|
| Run 1: | 3:11 | 3:36 | faster than 64% |
| SkiErg: | 5:01 | 4:58 | faster than 45% |
| Run 2: | 5:38 | 5:26 | faster than 41% |
| Sled push: | 1:58 | 2:19 | faster than 75% |
| Run 3: | 6:15 | 5:42 | faster than 29% |
| Sled pull: | 6:44 | 6:11 | faster than 37% |
| Run 4: | 6:03 | 5:48 | faster than 39% |
| Burpee broad jump: | 11:20 | 6:10 | faster than 4% |
| Run 5: | 6:50 | 5:58 | faster than 24% |
| Row: | 5:42 | 5:21 | faster than 23% |
| Run 6: | 10:47 | 5:54 | faster than 0% |
| Farmers carry: | 2:47 | 2:10 | faster than 11% |
| Run 7: | 6:25 | 5:53 | faster than 30% |
| Sandbag lunges: | 7:20 | 5:02 | faster than 10% |
| Run 8: | 8:15 | 6:38 | faster than 18% |
| Wall balls: | 7:41 | 5:07 | faster than 14% |
| Roxzone: | 10:55 | 8:36 | faster than 22% |
| Runs (8 km) | 53:20 | 45:40 | faster than 18% |
| Stations (8) | 48:33 | ||
| Finish | 1:52:44 | 1:32:15 | 1312th of 1,536 · faster than 14% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Simone has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:53 | Brisbane 2025 · best of 3 | 5:16 |
| Sled push | 1:58 | Melbourne 2024 · best of 3 | 2:55 |
| Sled pull | 5:49 | Sydney 2025 · best of 3 | 5:47 |
| Burpee broad jump | 8:20 | Brisbane 2025 · best of 3 | 6:46 |
| Row | 5:22 | Brisbane 2025 · best of 3 | 5:31 |
| Farmers carry | 2:26 | Brisbane 2025 · best of 3 | 2:19 |
| Sandbag lunges | 6:47 | Sydney 2025 · best of 3 | 5:13 |
| Wall balls | 5:13 | Brisbane 2025 · best of 3 | 6:43 |
| Runs (8 km) | 46:20 | Sydney 2025 · best of 3 | 46:44 |
| Roxzone | 8:11 | Brisbane 2025 · best of 3 | 7:57 |
How to read
Each station's best across Simone's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Katie Taylor2 races
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 1,507 Open Women
Shape of the race
This chart shows where Simone sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 60% of the field), weakest on BBJ (faster than 12%).
See the numbers
| Part | Simone: faster than |
|---|---|
| Ski | 44% |
| Push | 60% |
| Pull | 45% |
| BBJ | 12% |
| Row | 24% |
| Carry | 30% |
| Lunges | 17% |
| Wall balls | 42% |
| Roxzone | 47% |
| Runs | 35% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Simone beat on each part of the race, at this race.Best: Sled push (faster than 60%); weakest: Burpee broad jump (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Simone's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:05 faster); weakest: Burpee broad jump (3:04 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simone against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Simone: 46:24 running, 44:21 at the stations and 9:26 in the roxzone; the longest station was the burpee broad jumps (9:41) and the shortest the sled push (2:12).Below, Typical Open Women: 43:10 running, 38:32 at the stations and 9:18 in the roxzone; the longest station was the burpee broad jumps (6:37) and the shortest the sled push (2:17).
See the numbers
| Part | Simone | Typical Open Women |
|---|---|---|
| Run 1 | 4:30 | 4:30 |
| SkiErg | 5:01 | 4:58 |
| Run 2 | 5:09 | 4:54 |
| Sled push | 2:12 | 2:17 |
| Run 3 | 5:45 | 5:08 |
| Sled pull | 5:49 | 5:40 |
| Run 4 | 5:31 | 5:15 |
| Burpee broad jump | 9:41 | 6:37 |
| Run 5 | 5:59 | 5:25 |
| Row | 5:36 | 5:18 |
| Run 6 | 5:38 | 5:18 |
| Farmers carry | 2:32 | 2:17 |
| Run 7 | 5:46 | 5:17 |
| Sandbag lunges | 6:47 | 5:07 |
| Run 8 | 8:06 | 7:23 |
| Wall balls | 6:43 | 6:18 |
| Roxzone | 9:26 | 9:18 |
| Finish | 1:40:03 | 1:31:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:04 against the typical Open Women finisher at Sydney 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:40:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
