HKG Simon Yeung
6 HYROX races over 2 seasons: 2 solo, 4 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Simon Yeung at each race, oldest on the left; lower is faster.The best was 1:34:28 at Hong Kong (May 2026); Simon Yeung was 6:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | Jul 2025 | Open Men | 1:41:15 |
| Hong Kong | May 2026 | Open Men | 1:34:28 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Simon Yeung at each race, oldest on the left; lower is faster.The best was 1:18:35 at Hong Kong (Jul 2025); Simon Yeung was 2:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | Nov 2024 | Doubles Men | 1:28:01 |
| Hong Kong | Jul 2025 | Doubles Men | 1:18:35 |
| Shenzhen | Dec 2025 | Doubles Men | 1:25:28 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 4 races
970th of 2,099 Open Men (faster than 53%). Against the 65 who finished around 1:33:58: most time gained on the eight runs (0:21), most lost on burpee broad jump (1:36). Runs 5 to 8 took 4:11 more than runs 1 to 4 (them: 4:11 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 3:26 | 3:48 | faster than 73% |
| SkiErg: | 4:36 | 4:49 | faster than 72% |
| Run 2: | 4:28 | 4:32 | faster than 52% |
| Sled push: | 3:09 | 3:17 | faster than 56% |
| Run 3: | 4:49 | 4:48 | faster than 50% |
| Sled pull: | 4:58 | 5:27 | faster than 64% |
| Run 4: | 4:55 | 4:51 | faster than 47% |
| Burpee broad jump: | 7:36 | 6:09 | faster than 24% |
| Run 5: | 4:41 | 4:59 | faster than 63% |
| Row: | 4:42 | 5:05 | faster than 84% |
| Run 6: | 4:58 | 4:57 | faster than 49% |
| Farmers carry: | 2:57 | 2:30 | faster than 29% |
| Run 7: | 5:02 | 4:57 | faster than 46% |
| Sandbag lunges: | 6:19 | 6:07 | faster than 44% |
| Run 8: | 7:08 | 7:05 | faster than 49% |
| Wall balls: | 8:40 | 8:40 | faster than 50% |
| Roxzone: | 12:11 | 12:39 | faster than 55% |
| Runs (8 km) | 39:24 | 40:11 | faster than 55% |
| Stations (8) | 42:57 | ||
| Finish | 1:34:28 | 1:36:16 | 970th of 2,099 · faster than 53% |
254th of 405 Doubles Men (faster than 37%).
| Part | Time | Typical here | vs 405 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:16 | 4:11 | faster than 44% |
| SkiErg: | 4:31 | 4:19 | faster than 28% |
| Run 2: | 5:27 | 5:38 | faster than 57% |
| Sled push: | 2:13 | 2:04 | faster than 34% |
| Run 3: | 5:45 | 5:56 | faster than 56% |
| Sled pull: | 4:20 | 3:50 | faster than 27% |
| Run 4: | 6:09 | 5:56 | faster than 41% |
| Burpee broad jump: | 4:45 | 3:13 | faster than 8% |
| Run 5: | 6:28 | 6:11 | faster than 39% |
| Row: | 4:56 | 4:47 | faster than 34% |
| Run 6: | 6:22 | 6:00 | faster than 37% |
| Farmers carry: | 1:52 | 1:38 | faster than 20% |
| Run 7: | 6:21 | 6:06 | faster than 41% |
| Sandbag lunges: | 4:57 | 3:47 | faster than 15% |
| Run 8: | 5:35 | 5:29 | faster than 47% |
| Wall balls: | 5:06 | 4:21 | faster than 26% |
| Roxzone: | 6:31 | 6:31 | faster than 50% |
| Runs (8 km) | 46:21 | 46:09 | faster than 48% |
| Stations (8) | 32:40 | ||
| Finish | 1:25:28 | 1:21:08 | 254th of 405 · faster than 37% |
649th of 1,188 Open Men (faster than 45%). Against the 36 who finished around 1:41:27: most time gained on the eight runs (0:39), most lost on wall balls (2:15). Runs 5 to 8 took 4:04 more than runs 1 to 4 (them: 4:45 more).
| Part | Time | Typical here | vs 1,188 Open Men here |
|---|---|---|---|
| Run 1: | 3:18 | 3:19 | faster than 51% |
| SkiErg: | 4:41 | 4:46 | faster than 58% |
| Run 2: | 5:30 | 5:30 | faster than 50% |
| Sled push: | 3:57 | 3:51 | faster than 46% |
| Run 3: | 6:10 | 5:56 | faster than 42% |
| Sled pull: | 6:24 | 6:19 | faster than 48% |
| Run 4: | 5:56 | 5:57 | faster than 51% |
| Burpee broad jump: | 8:06 | 6:16 | faster than 19% |
| Run 5: | 6:05 | 6:14 | faster than 56% |
| Row: | 5:21 | 5:06 | faster than 33% |
| Run 6: | 6:07 | 6:03 | faster than 47% |
| Farmers carry: | 2:58 | 2:28 | faster than 27% |
| Run 7: | 6:09 | 6:00 | faster than 45% |
| Sandbag lunges: | 6:38 | 6:04 | faster than 35% |
| Run 8: | 6:37 | 6:29 | faster than 47% |
| Wall balls: | 10:15 | 7:35 | faster than 21% |
| Roxzone †: | 7:03 | ||
| Runs (8 km) | 45:52 | 45:58 | faster than 51% |
| Stations (8) | 48:20 | ||
| Finish | 1:41:15 | 1:38:22 | 649th of 1,188 · faster than 45% |
217th of 902 Doubles Men (faster than 76%).
| Part | Time | Typical here | vs 902 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:19 | 3:40 | faster than 69% |
| SkiErg: | 4:17 | 4:18 | faster than 53% |
| Run 2: | 5:07 | 5:57 | faster than 81% |
| Sled push: | 2:15 | 2:11 | faster than 44% |
| Run 3: | 5:17 | 6:19 | faster than 85% |
| Sled pull: | 4:37 | 4:13 | faster than 34% |
| Run 4: | 5:06 | 6:22 | faster than 89% |
| Burpee broad jump: | 3:33 | 3:38 | faster than 53% |
| Run 5: | 5:27 | 6:41 | faster than 85% |
| Row: | 4:42 | 4:46 | faster than 57% |
| Run 6: | 5:39 | 6:30 | faster than 77% |
| Farmers carry: | 1:53 | 1:48 | faster than 38% |
| Run 7: | 5:31 | 6:31 | faster than 80% |
| Sandbag lunges: | 4:16 | 4:07 | faster than 45% |
| Run 8: | 5:43 | 6:36 | faster than 74% |
| Wall balls: | 5:07 | 4:39 | faster than 35% |
| Roxzone †: | 6:46 | ||
| Runs (8 km) | 41:09 | 49:47 | faster than 84% |
| Stations (8) | 30:40 | ||
| Finish | 1:18:35 | 1:28:57 | 217th of 902 · faster than 76% |
338th of 544 Doubles Men (faster than 37%).
| Part | Time | Typical here | vs 544 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:34 | 5:27 | faster than 85% |
| SkiErg: | 4:13 | 4:06 | faster than 38% |
| Run 2: | 5:43 | 5:29 | faster than 35% |
| Sled push: | 1:38 | 1:43 | faster than 62% |
| Run 3: | 5:50 | 5:53 | faster than 52% |
| Sled pull: | 3:59 | 3:40 | faster than 36% |
| Run 4: | 6:05 | 5:59 | faster than 46% |
| Burpee broad jump: | 6:19 | 3:25 | faster than 2% |
| Run 5: | 7:33 | 6:03 | faster than 18% |
| Row: | 4:51 | 4:37 | faster than 29% |
| Run 6: | 6:54 | 5:57 | faster than 24% |
| Farmers carry: | 1:58 | 1:46 | faster than 25% |
| Run 7: | 5:41 | 5:53 | faster than 58% |
| Sandbag lunges: | 4:32 | 3:39 | faster than 21% |
| Run 8: | 5:50 | 6:14 | faster than 60% |
| Wall balls: | 5:19 | 4:47 | faster than 33% |
| Roxzone: | 7:11 | 6:59 | faster than 47% |
| Runs (8 km) | 48:05 | 47:26 | faster than 47% |
| Stations (8) | 32:49 | ||
| Finish | 1:28:01 | 1:23:06 | 338th of 544 · faster than 37% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Simon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Hong Kong 2026 · best of 2 | 4:34 |
| Sled push | 3:09 | Hong Kong 2026 · best of 2 | 3:04 |
| Sled pull | 4:58 | Hong Kong 2026 · best of 2 | 4:57 |
| Burpee broad jump | 7:36 | Hong Kong 2026 · best of 2 | 5:38 |
| Row | 4:42 | Hong Kong 2026 · best of 2 | 4:53 |
| Farmers carry | 2:57 | Hong Kong 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:19 | Hong Kong 2026 · best of 2 | 5:20 |
| Wall balls | 8:40 | Hong Kong 2026 · best of 2 | 7:03 |
| Runs (8 km) | 39:24 | Hong Kong 2026 · best of 2 | 41:47 |
| Roxzone | 12:11 | Hong Kong 2026 | 7:23 |
How to read
Each station's best across Simon's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Mark Chan2 races
- Alois HU1 race
- Chun shing Lee1 race
- Coffee Cheng1 race
- Davis Fung1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 2,099 Open Men
Shape of the race
This chart shows where Simon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 85% of the field), weakest on BBJ (faster than 25%).
See the numbers
| Part | Simon: faster than |
|---|---|
| Ski | 73% |
| Push | 56% |
| Pull | 65% |
| BBJ | 25% |
| Row | 85% |
| Carry | 29% |
| Lunges | 45% |
| Wall balls | 50% |
| Roxzone | 55% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Simon beat on each part of the race, at this race.Best: Row (faster than 85%); weakest: Burpee broad jump (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Simon's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (0:47 faster); weakest: Burpee broad jump (1:27 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Simon: 39:27 running, 42:58 at the stations and 12:11 in the roxzone; the longest station was the wall balls (8:40).Below, Typical Open Men: 39:57 running, 42:04 at the stations and 12:39 in the roxzone; the longest station was the wall balls (8:40).
See the numbers
| Part | Simon | Typical Open Men |
|---|---|---|
| Run 1 | 3:26 | 3:48 |
| SkiErg | 4:36 | 4:49 |
| Run 2 | 4:28 | 4:32 |
| Sled push | 3:09 | 3:17 |
| Run 3 | 4:49 | 4:48 |
| Sled pull | 4:58 | 5:27 |
| Run 4 | 4:55 | 4:51 |
| Burpee broad jump | 7:36 | 6:09 |
| Run 5 | 4:41 | 4:59 |
| Row | 4:42 | 5:05 |
| Run 6 | 4:58 | 4:57 |
| Farmers carry | 2:57 | 2:30 |
| Run 7 | 5:02 | 4:57 |
| Sandbag lunges | 6:19 | 6:07 |
| Run 8 | 7:08 | 7:05 |
| Wall balls | 8:40 | 8:40 |
| Roxzone | 12:11 | 12:39 |
| Finish | 1:34:28 | 1:36:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:27 against the typical Open Men finisher at Hong Kong 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:34:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
