AUS Simon Whitbread
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:37:57 (Melbourne 2025) · Doubles Mixed 1:15:18 (Sydney 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Erin Whitbread, Simon Whitbreadwhat the whole field did → | Doubles Mixed · team 45-49 | 1:15:18 | top 34% 1004/2,979 | 38:43 | 28:26 | 8:13 | splitsSkiErg4:10Sled push2:06Sled pull3:33Burpee broad jump3:50Row4:39Farmers carry1:38Sandbag lunges4:19Wall balls4:11Run 14:17Run 24:21Run 34:36Run 44:32Run 54:40Run 64:51Run 74:47Run 86:42Full report for this race → |
| Sydney 2026 1 Jul 2026what the whole field did → | Open Men · 50-54 | 1:41:49 | 2670th of 3,324 | 43:42 | 47:55 | 10:17 | splitsSkiErg4:37Sled push3:07Sled pull5:08Burpee broad jump6:41Row5:15Farmers carry2:34Sandbag lunges8:05Wall balls12:28Run 14:39Run 24:43Run 34:50Run 44:55Run 55:07Run 65:12Run 75:29Run 88:51Full report for this race → |
| Melbourne 2025 11 Dec 2025what the whole field did → | Open Men · 50-54 | 1:37:57 | 2193rd of 2,868 | 43:47 | 44:09 | 10:06 | splitsSkiErg4:34Sled push3:37Sled pull5:21Burpee broad jump6:07Row5:13Farmers carry2:44Sandbag lunges6:21Wall balls10:12Run 15:38Run 24:52Run 35:11Run 45:16Run 55:14Run 65:15Run 75:20Run 87:03Full report for this race → |
| Sydney 2025 4 Jul 2025team: Erin Whitbread, Simon Whitbreadwhat the whole field did → | Doubles Mixed · team 45-49 | 1:20:12 | top 48% 821/1,718 | 41:03 | 30:45 | 8:29 | splitsSkiErg4:08Sled push1:58Sled pull4:02Burpee broad jump4:20Row4:54Farmers carry1:54Sandbag lunges4:21Wall balls5:08Run 14:43Run 24:49Run 34:44Run 44:54Run 54:43Run 65:06Run 75:12Run 86:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2025, against 2,868 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:40 against the typical Open Men finisher at Melbourne 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:37:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
