AUS Simon Thompson
11 HYROX results (4 solo, 7 in a team) over 2 seasons. Personal bests: Pro Men 1:00:48 (Sydney 2025) · Open Men 0:58:52 (Brisbane (APAC Championship) 2026) · Doubles Mixed 0:56:32 (Brisbane 2026) · Doubles Men 0:55:00 (Brisbane 2024) · Pro Doubles Men 0:54:34 (Melbourne 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Men · 45-49 | 1:02:28 | top 25% 185/767 | 28:27 | 29:43 | 4:21 | splitsSkiErg3:54Sled push3:12Sled pull4:01Burpee broad jump3:01Row4:12Farmers carry1:48Sandbag lunges3:37Wall balls5:58Run 12:11Run 23:29Run 33:46Run 43:44Run 53:49Run 63:46Run 73:48Run 83:58Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Simon Thompson, Nikki Morleywhat the whole field did → | Doubles Mixed · team 45-49 | 0:56:32 | top 1% 13/1,664 | 29:37 | 22:29 | 4:30 | splitsSkiErg3:51Sled push1:43Sled pull2:37Burpee broad jump2:10Row4:05Farmers carry1:16Sandbag lunges3:04Wall balls3:43Run 13:21Run 23:45Run 33:49Run 43:42Run 53:47Run 63:42Run 73:49Run 83:45Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Simon Thompson, Mark Bosworthwhat the whole field did → | Doubles Men · team 40-44 | 0:57:27 | top 2% 22/1,124 | 31:05 | 21:49 | 4:39 | splitsSkiErg3:46Sled push1:37Sled pull2:51Burpee broad jump2:06Row4:03Farmers carry1:12Sandbag lunges2:35Wall balls3:39Run 13:08Run 23:27Run 33:52Run 43:38Run 53:40Run 63:45Run 73:51Run 85:47Full report for this race → |
| Brisbane (APAC Championship) 2026 11 Apr 2026what the whole field did → | Open Men · 45-49 | 0:58:52 | 5th of 557 | 28:10 | 26:08 | 4:39 | splitsSkiErg3:53Sled push2:26Sled pull3:24Burpee broad jump2:42Row4:04Farmers carry1:24Sandbag lunges3:29Wall balls4:46Run 13:00Run 23:19Run 33:36Run 43:33Run 53:41Run 63:33Run 73:39Run 83:52Full report for this race → |
| Brisbane (APAC Championship) 2026 11 Apr 2026team: Simon Thompson, Dan Plewswhat the whole field did → | Doubles Men · team 45-49 | 1:40:43 | 319th of 327 | — | 28:00 | — | splitsSkiErg3:33Sled push1:37Sled pull2:55Burpee broad jump2:03Row5:12Farmers carry2:08Sandbag lunges4:14Wall balls6:18Run 1—Run 23:33Run 33:41Run 43:41Run 5—Run 65:34Run 76:24Run 8—Full report for this race → |
| Melbourne 2025 13 Dec 2025team: Simon Thompson, Dan Plewswhat the whole field did → | Pro Doubles Men · team 45-49 | 0:54:34 | 8th of 468 | 25:29 | 23:37 | 5:32 | splitsSkiErg3:37Sled push2:16Sled pull3:24Burpee broad jump1:55Row3:55Farmers carry1:29Sandbag lunges2:57Wall balls4:04Run 11:56Run 23:13Run 33:19Run 43:14Run 53:18Run 63:20Run 73:21Run 83:52Full report for this race → |
| Sydney 2025 5 Jul 2025what the whole field did → | Pro Men · 45-49 | 1:00:48 | 9th of 333 | 26:49 | 28:23 | 5:41 | splitsSkiErg4:01Sled push2:23Sled pull4:26Burpee broad jump3:05Row4:04Farmers carry1:56Sandbag lunges3:40Wall balls4:48Run 12:54Run 23:08Run 33:16Run 43:13Run 53:17Run 63:13Run 73:16Run 84:35Full report for this race → |
| Brisbane 2025 28 Feb 2025team: Simon Thompson, Nikki Thompsonwhat the whole field did → | Doubles Mixed · team 40-49 | 0:59:28 | top 4% 27/886 | 33:08 | 21:41 | 4:43 | splitsSkiErg3:49Sled push1:22Sled pull2:32Burpee broad jump2:31Row4:08Farmers carry1:20Sandbag lunges2:39Wall balls3:20Run 12:14Run 24:12Run 34:34Run 44:21Run 54:34Run 64:23Run 74:32Run 84:22Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Men · 45-49 | 0:58:58 | 3rd of 2,673 | 27:45 | 25:40 | 5:37 | splitsSkiErg4:01Sled push1:40Sled pull3:29Burpee broad jump3:10Row4:08Farmers carry1:38Sandbag lunges3:06Wall balls4:28Run 12:02Run 23:29Run 33:43Run 43:35Run 53:40Run 63:36Run 73:36Run 84:07Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Simon Thompson, Nikki Thompsonwhat the whole field did → | Doubles Mixed · team 40-49 | 1:00:53 | top 3% 28/1,264 | 31:17 | 23:39 | 6:02 | splitsSkiErg3:52Sled push1:32Sled pull3:21Burpee broad jump2:20Row4:11Farmers carry1:25Sandbag lunges2:56Wall balls4:02Run 12:14Run 24:03Run 34:11Run 44:02Run 54:11Run 64:02Run 74:01Run 84:35Full report for this race → |
| Brisbane 2024 16 Aug 2024team: Luke McKenzie, Simon Thompsonwhat the whole field did → | Doubles Men · team 40-49 | 0:55:00 | 2nd of 347 | 29:16 | 21:57 | 3:52 | splitsSkiErg3:32Sled push1:09Sled pull3:18Burpee broad jump2:36Row3:50Farmers carry1:13Sandbag lunges2:43Wall balls3:36Run 12:33Run 23:40Run 33:51Run 43:49Run 53:52Run 63:53Run 73:50Run 83:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Sydney 2025, against 333 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:00:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
