GER Simon Thies
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:04:50 (Berlin May 2025) · Doubles Mixed 1:00:32 (Oslo 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2025 26 Sept 2025team: Simon Thies, Lara Tatjana Römmeltwhat the whole field did → | Doubles Mixed · team 25-29 | 1:00:32 | top 3% 21/829 | 33:29 | 22:55 | 4:13 | splitsSkiErg3:44Sled push1:45Sled pull2:47Burpee broad jump2:42Row4:10Farmers carry1:24Sandbag lunges2:34Wall balls3:49Run 13:26Run 24:08Run 34:20Run 44:21Run 54:34Run 64:25Run 74:34Run 83:44Full report for this race → |
| Berlin May 2025 17 May 2025team: Sophia Hahn, Simon Thieswhat the whole field did → | Doubles Mixed · team 30-39 | 1:04:28 | top 13% 181/1,421 | 34:01 | 23:14 | 7:19 | splitsSkiErg3:51Sled push2:12Sled pull2:47Burpee broad jump2:32Row4:09Farmers carry1:29Sandbag lunges2:47Wall balls3:27Run 13:32Run 24:35Run 34:27Run 44:25Run 54:09Run 64:01Run 74:04Run 84:51Full report for this race → |
| Berlin May 2025 16 May 2025what the whole field did → | Open Men · 25-29 | 1:04:50 | top 8% 198/2,599 | 30:01 | 27:55 | 6:58 | splitsSkiErg4:16Sled push2:39Sled pull3:12Burpee broad jump4:13Row4:16Farmers carry1:42Sandbag lunges3:39Wall balls3:58Run 13:14Run 23:37Run 33:39Run 43:41Run 53:46Run 63:38Run 73:43Run 84:47Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Simon Thies, Paulina Wolfwhat the whole field did → | Doubles Mixed · team U29 | 1:04:20 | top 9% 74/861 | 35:31 | 23:41 | 5:13 | splitsSkiErg4:05Sled push2:13Sled pull2:51Burpee broad jump2:49Row4:16Farmers carry1:21Sandbag lunges2:31Wall balls3:35Run 15:14Run 24:03Run 34:10Run 44:16Run 54:15Run 64:20Run 74:32Run 84:45Full report for this race → |
| Hamburg 2024 1 Nov 2024what the whole field did → | Open Men · 25-29 | 1:14:32 | top 20% 241/1,248 | 36:06 | 31:04 | 7:27 | splitsSkiErg4:16Sled push2:22Sled pull3:55Burpee broad jump4:45Row4:34Farmers carry1:48Sandbag lunges4:23Wall balls5:01Run 14:12Run 24:10Run 34:16Run 44:29Run 54:41Run 64:25Run 74:46Run 85:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Berlin May 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
