AUS Simon Teh
6 HYROX results (2 solo, 4 in a team) over 3 seasons. Personal bests: Open Men 1:56:29 (Sydney 2025) · Doubles Mixed 1:21:38 (Brisbane (APAC Championship) 2026) · Relay Mixed 1:21:27 (Sydney 2026) · Doubles Men 1:23:42 (Melbourne Dec 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Karla Wheeler, Susannah Bilous, Josh Wheeler, Simon Tehwhat the whole field did → | Relay Mixed · team 40+ | 1:21:27 | top 38% 73/195 | 37:40 | 35:24 | 8:28 | splitsSkiErg5:33Sled push4:01Sled pull2:59Burpee broad jump5:39Row4:53Farmers carry2:04Sandbag lunges5:53Wall balls4:22Run 13:56Run 25:02Run 34:13Run 43:57Run 55:11Run 64:31Run 74:59Run 85:54Full report for this race → |
| Brisbane (APAC Championship) 2026 11 Apr 2026team: Claudia Gross, Simon Tehwhat the whole field did → | Doubles Mixed · team 30-34 | 1:21:38 | 204th of 334 | 43:42 | 28:35 | 9:25 | splitsSkiErg4:24Sled push2:07Sled pull5:04Burpee broad jump3:41Row4:39Farmers carry1:52Sandbag lunges2:20Wall balls4:28Run 14:51Run 25:19Run 35:41Run 45:54Run 55:52Run 65:18Run 75:33Run 85:18Full report for this race → |
| Melbourne Dec 2025 14 Dec 2025team: Thomas Welch, Simon Tehwhat the whole field did → | Doubles Men · team 35-39 | 1:23:42 | 1115th of 1,410 | 43:04 | 30:54 | 9:49 | splitsSkiErg4:57Sled push2:11Sled pull4:36Burpee broad jump3:10Row4:50Farmers carry1:42Sandbag lunges5:02Wall balls4:26Run 13:29Run 25:48Run 35:52Run 45:53Run 55:51Run 65:42Run 75:18Run 85:16Full report for this race → |
| Melbourne Dec 2025 12 Dec 2025what the whole field did → | Open Men · 30-34 | 2:08:02 | 2769th of 2,868 | 58:07 | 56:32 | 13:27 | splitsSkiErg5:41Sled push3:25Sled pull8:26Burpee broad jump6:49Row5:50Farmers carry3:04Sandbag lunges14:41Wall balls8:36Run 13:19Run 25:52Run 36:54Run 45:58Run 56:45Run 67:47Run 711:54Run 89:43Full report for this race → |
| Sydney 2025 5 Jul 2025what the whole field did → | Open Men · 30-34 | 1:56:29 | 2017th of 2,104 | 52:59 | 50:11 | 13:23 | splitsSkiErg6:01Sled push3:00Sled pull8:23Burpee broad jump7:01Row5:52Farmers carry3:05Sandbag lunges8:12Wall balls8:37Run 14:56Run 25:14Run 35:49Run 45:52Run 56:04Run 65:36Run 76:56Run 812:36Full report for this race → |
| Brisbane 2025 28 Feb 2025team: Simon Teh, Emma Stanleywhat the whole field did → | Doubles Mixed · team 30-39 | 1:50:31 | 868th of 886 | 1:04:58 | 33:26 | 12:13 | splitsSkiErg4:52Sled push2:04Sled pull5:10Burpee broad jump3:46Row5:08Farmers carry2:27Sandbag lunges5:37Wall balls4:22Run 13:44Run 27:28Run 37:25Run 47:44Run 58:28Run 68:10Run 78:10Run 813:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2025, against 2,104 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 4:58 against the typical Open Men finisher at Sydney 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:56:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
