Simon Morriss
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:39:09 (London Olympia 2026) · Doubles Men 1:24:41 (London ExCeL 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 35-39 | 1:39:09 | 2074th of 2,638 | 49:34 | 41:19 | 8:21 | splitsSkiErg4:31Sled push3:04Sled pull4:29Burpee broad jump6:43Row5:03Farmers carry2:15Sandbag lunges6:35Wall balls8:39Run 15:09Run 25:47Run 36:04Run 45:42Run 55:45Run 66:05Run 75:53Run 89:12Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Simon Morriss, Craig O'Dellwhat the whole field did → | Doubles Men · team 35-39 | 1:24:41 | 3379th of 3,927 | 40:17* | 31:38* | 12:51 | splitsSkiErg4:47Sled push1:50Sled pull3:11Burpee broad jump4:51Row5:09Farmers carry1:44Sandbag lunges4:27Wall balls5:39Run 13:52Run 24:26Run 34:35Run 44:36Run 55:17Run 64:48Run 74:52Run 87:54Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 35-39 | 1:40:15 | 1646th of 1,917 | 48:07 | 43:36 | 8:34 | splitsSkiErg4:36Sled push3:26Sled pull4:34Burpee broad jump6:36Row4:49Farmers carry2:12Sandbag lunges5:29Wall balls11:54Run 15:14Run 25:20Run 35:42Run 45:32Run 56:04Run 65:59Run 75:49Run 88:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 2,638 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:28 against the typical Open Men finisher at London Olympia 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.