GBR Simon Mines
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Simon Mines, Kate Singletonwhole field → | Doubles Mixed · team 30-34 | 1:09:46 | 379th of 2,365107th of 520 aged 30-34 | 39:12 | 27:13 | 3:21† | View results | See splits Hide splitsSkiErg4:12fastest 27%Sled push2:14fastest 48%Sled pull3:40faster than 47%Burpee broad jump3:02fastest 15%Row4:32fastest 24%Farmers carry1:59fastest 17%Sandbag lunges3:24fastest 29%Wall balls4:10fastest 33%Runs (8 km)39:12fastest 15%Roxzone3:21Run 14:51fastest 12%Run 24:26fastest 12%Run 34:49fastest 16%Run 44:53fastest 19%Run 55:00fastest 19%Run 65:11fastest 19%Run 74:38fastest 17%Run 85:26fastest 14%Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Simon Mines, Adam Parrettwhole field → | Doubles Men · team 30-39 | 1:06:18 | 222nd of 73685th of 284 aged 30-39 | 37:28 | 23:26 | 5:28 | View results | See splits Hide splitsSkiErg3:53fastest 30%Sled push1:40fastest 43%Sled pull2:20fastest 17%Burpee broad jump2:29fastest 20%Row4:09fastest 16%Farmers carry1:27fastest 33%Sandbag lunges3:24faster than 40%Wall balls4:04faster than 47%Runs (8 km)37:28fastest 35%Roxzone5:28fastest 30%Run 14:59fastest 38%Run 24:13fastest 27%Run 34:24fastest 25%Run 44:43fastest 41%Run 54:44fastest 37%Run 64:50fastest 46%Run 74:46fastest 44%Run 84:52fastest 34%Full report for this race → |
| London 2024 29 Nov 2024team: Kate Singleton, Simon Mineswhole field → | Doubles Mixed · team 30-39 | 1:11:38 | 236th of 1,316106th of 598 aged 30-39 | 38:15 | 27:02 | 6:26 | View results | See splits Hide splitsSkiErg4:12fastest 46%Sled push2:22faster than 34%Sled pull3:34fastest 24%Burpee broad jump2:50fastest 13%Row4:46faster than 48%Farmers carry1:43fastest 42%Sandbag lunges3:31fastest 31%Wall balls4:04fastest 32%Runs (8 km)38:15fastest 18%Roxzone6:26fastest 16%Run 15:56fastest 22%Run 24:23fastest 22%Run 34:32fastest 19%Run 44:29fastest 15%Run 54:40fastest 19%Run 64:44fastest 23%Run 74:41fastest 21%Run 84:53fastest 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Simon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Cardiff 2026 · best of 2 | 4:20 |
| Sled push | 2:14 | Cardiff 2026 · best of 2 | 2:11 |
| Sled pull | 3:34 | London 2024 · best of 2 | 3:59 |
| Burpee broad jump | 2:50 | London 2024 · best of 2 | 3:35 |
| Row | 4:32 | Cardiff 2026 · best of 2 | 4:47 |
| Farmers carry | 1:43 | London 2024 · best of 2 | 1:50 |
| Sandbag lunges | 3:24 | Cardiff 2026 · best of 2 | 4:03 |
| Wall balls | 4:04 | London 2024 · best of 2 | 4:34 |
| Runs (8 km) | 38:15 | London 2024 · best of 2 | 45:36 |
| Roxzone | 6:26 | London 2024 | 7:11 |
How to read
Each station's best across Simon's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Kate Singleton2 races
- Adam Parrett1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,365 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
