Athlete · Open Men · 50-54 ·

GBR

Simon Mead

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:14:39 (Birmingham 2024) · Doubles Men 1:14:13 (Birmingham 2025) · Doubles Mixed 1:04:05 (Glasgow 2025).

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1:14:39 Open Men time · Birmingham 2024 also raced Doubles Men, Doubles Mixed: each has its own best below

top 20% Open Men place · Birmingham 2024 524th of 2,732 Open Men finishers there

1:14:13 latest race · Birmingham 2025 first Doubles Men race Doubles Men with Gavin Stokes

Runs (8 km) strongest segment · Birmingham 2024 faster than 98% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:14:39Birmingham 2024 · 1 race Doubles Men1:14:13Birmingham 2025 · 1 race · with Gavin Stokes Doubles Mixed1:04:05Glasgow 2025 · 1 race · with Rosie Mead

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Birmingham 2025 24 Oct 2025team: Gavin Stokes, Simon Meadwhat the whole field did →	Doubles Men · team 55-59	1:14:13	1461st of 2,466	39:37	29:29	5:13	splits SkiErg4:17Sled push2:19Sled pull3:07Burpee broad jump3:41Row4:23Farmers carry1:37Sandbag lunges4:17Wall balls5:48Run 15:34Run 24:38Run 34:47Run 44:55Run 54:58Run 64:57Run 74:57Run 84:55Full report for this race →
Glasgow 2025 15 Mar 2025team: Rosie Mead, Simon Meadwhat the whole field did →	Doubles Mixed · team 30-39	1:04:05	top 5% 73/1,712	34:47	25:56	3:25	splits SkiErg4:07Sled push1:59Sled pull3:03Burpee broad jump3:11Row4:13Farmers carry1:39Sandbag lunges3:15Wall balls4:29Run 13:32Run 24:33Run 34:43Run 44:35Run 54:35Run 64:43Run 74:37Run 83:33Full report for this race →
Birmingham 2024 26 Oct 2024what the whole field did →	Open Men · 50-54	1:14:39	top 20% 524/2,732	31:12	38:10	5:23	splits SkiErg4:25Sled push2:41Sled pull4:56Burpee broad jump5:50Row4:36Farmers carry2:18Sandbag lunges5:00Wall balls8:24Run 14:04Run 23:35Run 33:52Run 43:50Run 53:54Run 63:54Run 73:54Run 84:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Birmingham 2024, against 2,732 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Simonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 47%

Sled push faster than 63%

Sled pull faster than 48%

Burpee broad jump faster than 50%

Row faster than 68%

Farmers carry faster than 35%

Sandbag lunges faster than 53%

Wall balls faster than 24%

Roxzone faster than 95%

Runs (8 km) faster than 98%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:10 faster

Sled pull 0:03 slower

Burpee broad jump 0:01 faster

Row 0:10 faster

Farmers carry 0:12 slower

Sandbag lunges 0:05 faster

Wall balls 1:41 slower

Roxzone 2:08 faster

Runs (8 km) 9:30 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Simon against the typical Open Men finisher

Simon1:14:39

4:044:253:352:413:524:563:505:503:544:363:542:183:545:004:128:245:23

Typical Open Men1:24:39

5:164:234:362:514:544:534:585:515:104:465:022:065:025:055:326:437:31

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:41 against the typical Open Men finisher at Birmingham 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:14:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown