GBR Simon Knight
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:16:46 at London Olympia 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Simon Knight, Stuart Le Boutillierwhole field → | Doubles Men · team 40-44 | 1:16:46 | 1217th of 1,960193rd of 319 aged 40-44 | 42:33 | 28:48 | 5:28 | View results | See splits Hide splitsSkiErg3:53fastest 39%Sled push2:24faster than 7%Sled pull3:30faster than 25%Burpee broad jump4:07faster than 18%Row4:30faster than 44%Farmers carry2:01faster than 14%Sandbag lunges4:11faster than 23%Wall balls4:12fastest 30%Runs (8 km)42:33faster than 41%Roxzone5:28faster than 44%Run 15:10faster than 32%Run 24:51faster than 36%Run 35:02faster than 41%Run 44:58faster than 45%Run 55:09faster than 44%Run 65:15faster than 34%Run 75:05faster than 43%Run 87:06faster than 38%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Simon Knight, Stuart Le Boutillierwhole field → | Doubles Men · team 40-44 | 1:20:34 | 3091st of 3,927375th of 533 aged 40-44 | 36:57* | 31:27* | 12:13 | View results | See splits Hide splitsSkiErg4:24faster than 40%Sled push2:09faster than 10%Sled pull3:42faster than 25%Burpee broad jump4:00faster than 18%Row4:48faster than 25%Farmers carry2:08faster than 4%Sandbag lunges4:51faster than 8%Wall balls5:25faster than 22%Runs (8 km)36:57faster than 26%Roxzone12:13faster than 30%Run 13:46faster than 22%Run 24:09faster than 29%Run 34:27faster than 26%Run 44:29faster than 28%Run 54:34faster than 28%Run 64:42faster than 21%Run 74:33faster than 27%Run 86:21faster than 25%Full report for this race → |
| London 2025 3 May 2025team: Simon Knight, Peter Peterwhole field → | Doubles Men · team 40-49 | 1:39:51 | 987th of 1,010206th of 213 aged 40-49 | 57:54 | 32:36 | 9:25 | View results | See splits Hide splitsSkiErg4:14faster than 9%Sled push2:00faster than 12%Sled pull3:46faster than 8%Burpee broad jump4:02faster than 12%Row5:10faster than 2%Farmers carry1:49faster than 22%Sandbag lunges4:18faster than 17%Wall balls7:17faster than 1%Runs (8 km)57:54faster than 2%Roxzone9:25Run 16:03faster than 3%Run 25:56faster than 4%Run 36:06faster than 6%Run 46:29faster than 4%Run 56:54faster than 4%Run 66:48faster than 3%Run 76:59faster than 4%Run 812:43Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Simon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | London Olympia 2026 · best of 3 | 4:04 |
| Sled push | 2:00 | London 2025 · best of 3 | 1:50 |
| Sled pull | 3:30 | London Olympia 2026 · best of 3 | 3:20 |
| Burpee broad jump | 4:00 | London ExCeL 2025 · best of 3 | 3:13 |
| Row | 4:30 | London Olympia 2026 · best of 3 | 4:32 |
| Farmers carry | 1:49 | London 2025 · best of 3 | 1:40 |
| Sandbag lunges | 4:11 | London Olympia 2026 · best of 3 | 3:35 |
| Wall balls | 4:12 | London Olympia 2026 · best of 3 | 4:23 |
| Runs (8 km) | 36:57 | London ExCeL 2025 · best of 3 | 42:19 |
| Roxzone | 5:28 | London Olympia 2026 · best of 3 | 6:48 |
How to read
Each station's best across Simon's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Stuart Le Boutillier2 races
- Peter Peter1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 1,960 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:52 against the typical Doubles Men finisher at London Olympia 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:16:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
