GBR Simon Harris
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Simon Harris at each race, oldest on the left; lower is faster.The best was 1:14:55 at Cardiff (Apr 2026); Simon Harris was 1:12 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Doubles Mixed | 1:21:36 |
| Cardiff | Apr 2026 | Doubles Mixed | 1:14:55 |
| Birmingham | Oct 2026 | Doubles Mixed | 1:22:48 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
1,820th of 3,498 Doubles Mixed (faster than 47%). Against the 98 who finished around 1:20:50: most time gained on wall balls (0:50), most lost on the eight runs (4:11). Runs 5 to 8 took 1:19 more than runs 1 to 4 (them: 0:02 less).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:58 | 5:51 | faster than 45% |
| SkiErg: | 3:53 | 4:18 | faster than 95% |
| Run 2: | 5:33 | 5:08 | faster than 32% |
| Sled push: | 2:32 | 2:26 | faster than 42% |
| Run 3: | 5:55 | 5:23 | faster than 28% |
| Sled pull: | 3:19 | 3:56 | faster than 80% |
| Run 4: | 6:02 | 5:24 | faster than 25% |
| Burpee broad jump: | 3:58 | 3:47 | faster than 43% |
| Run 5: | 5:58 | 5:29 | faster than 31% |
| Row: | 4:31 | 4:45 | faster than 73% |
| Run 6: | 6:08 | 5:25 | faster than 23% |
| Farmers carry: | 2:09 | 1:47 | faster than 12% |
| Run 7: | 6:22 | 5:27 | faster than 19% |
| Sandbag lunges: | 4:02 | 4:03 | faster than 51% |
| Run 8: | 6:19 | 5:30 | faster than 24% |
| Wall balls: | 3:58 | 4:45 | faster than 83% |
| Roxzone: | 6:17 | 6:34 | faster than 57% |
| Runs (8 km) | 48:13 | 43:45 | faster than 28% |
| Stations (8) | 28:22 | ||
| Finish | 1:22:48 | 1:22:06 | 1820th of 3,498 · faster than 47% |
743rd of 2,365 Doubles Mixed (faster than 68%). Against the 73 who finished around 1:14:27: most time gained on wall balls (0:41), most lost on the eight runs (2:58). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 0:50 more).
| Part | Time | Typical here | vs 2,365 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:00 | 5:51 | faster than 44% |
| SkiErg: | 4:07 | 4:21 | faster than 83% |
| Run 2: | 5:15 | 5:21 | faster than 55% |
| Sled push: | 2:01 | 2:15 | faster than 75% |
| Run 3: | 5:39 | 5:39 | faster than 50% |
| Sled pull: | 2:57 | 3:37 | faster than 87% |
| Run 4: | 5:37 | 5:39 | faster than 52% |
| Burpee broad jump: | 3:37 | 3:56 | faster than 63% |
| Run 5: | 5:46 | 5:45 | faster than 49% |
| Row: | 4:23 | 4:47 | faster than 87% |
| Run 6: | 5:57 | 5:59 | faster than 51% |
| Farmers carry: | 1:49 | 2:18 | faster than 93% |
| Run 7: | 5:21 | 5:23 | faster than 51% |
| Sandbag lunges: | 3:06 | 3:52 | faster than 84% |
| Run 8: | 6:19 | 6:30 | faster than 56% |
| Wall balls: | 3:29 | 4:31 | faster than 96% |
| Roxzone †: | 3:36 | ||
| Runs (8 km) | 45:50 | 46:20 | faster than 52% |
| Stations (8) | 25:29 | ||
| Finish | 1:14:55 | 1:20:48 | 743rd of 2,365 · faster than 68% |
1,743rd of 2,497 Open Men (faster than 30%). Against the 76 who finished around 1:30:05: most time gained on sled pull (0:55), most lost on the eight runs (3:12). Runs 5 to 8 took 3:03 more than runs 1 to 4 (them: 2:44 more).
| Part | Time | Typical here | vs 2,497 Open Men here |
|---|---|---|---|
| Run 1: | 4:32 | 3:47 | faster than 11% |
| SkiErg: | 4:23 | 4:28 | faster than 64% |
| Run 2: | 5:40 | 4:46 | faster than 16% |
| Sled push: | 2:37 | 3:00 | faster than 77% |
| Run 3: | 5:39 | 5:07 | faster than 28% |
| Sled pull: | 4:18 | 4:44 | faster than 67% |
| Run 4: | 5:54 | 5:03 | faster than 18% |
| Burpee broad jump: | 5:58 | 5:04 | faster than 29% |
| Run 5: | 6:16 | 5:17 | faster than 17% |
| Row: | 4:20 | 4:41 | faster than 90% |
| Run 6: | 6:17 | 5:05 | faster than 13% |
| Farmers carry: | 2:31 | 2:04 | faster than 24% |
| Run 7: | 6:05 | 5:06 | faster than 17% |
| Sandbag lunges: | 5:18 | 5:07 | faster than 44% |
| Run 8: | 6:10 | 5:29 | faster than 29% |
| Wall balls: | 8:04 | 6:41 | faster than 28% |
| Roxzone: | 6:08 | 6:01 | faster than 46% |
| Runs (8 km) | 46:29 | 39:49 | faster than 19% |
| Stations (8) | 37:29 | ||
| Finish | 1:30:01 | 1:22:27 | 1743rd of 2,497 · faster than 30% |
1,198th of 2,158 Doubles Mixed (faster than 44%). Against the 65 who finished around 1:21:21: most time gained on wall balls (0:43), most lost on the eight runs (2:35). Runs 5 to 8 took 0:31 more than runs 1 to 4 (them: 0:15 less).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:05 | 5:59 | faster than 45% |
| SkiErg: | 4:05 | 4:18 | faster than 79% |
| Run 2: | 5:34 | 5:06 | faster than 27% |
| Sled push: | 2:00 | 2:18 | faster than 74% |
| Run 3: | 5:48 | 5:21 | faster than 30% |
| Sled pull: | 3:50 | 4:01 | faster than 59% |
| Run 4: | 5:48 | 5:23 | faster than 32% |
| Burpee broad jump: | 3:46 | 3:32 | faster than 40% |
| Run 5: | 5:56 | 5:30 | faster than 32% |
| Row: | 4:41 | 4:43 | faster than 55% |
| Run 6: | 5:51 | 5:25 | faster than 31% |
| Farmers carry: | 1:55 | 1:47 | faster than 34% |
| Run 7: | 5:56 | 5:26 | faster than 30% |
| Sandbag lunges: | 3:59 | 3:52 | faster than 45% |
| Run 8: | 6:03 | 5:27 | faster than 28% |
| Wall balls: | 4:10 | 4:39 | faster than 73% |
| Roxzone: | 6:18 | 6:30 | faster than 55% |
| Runs (8 km) | 46:56 | 43:41 | faster than 31% |
| Stations (8) | 28:26 | ||
| Finish | 1:21:36 | 1:19:51 | 1198th of 2,158 · faster than 44% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Georgia Brown2 races
- Lillie Chambers1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toulouse 2026, against 2,497 Open Men
Shape of the race
This chart shows where Simon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 91% of the field), weakest on Runs (faster than 19%).
See the numbers
| Part | Simon: faster than |
|---|---|
| Ski | 65% |
| Push | 78% |
| Pull | 68% |
| BBJ | 29% |
| Row | 91% |
| Carry | 24% |
| Lunges | 45% |
| Wall balls | 28% |
| Roxzone | 46% |
| Runs | 19% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Simon beat on each part of the race, at this race.Best: Row (faster than 91%); weakest: Runs (8 km) (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Simon's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:26 faster); weakest: Runs (8 km) (6:40 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Simon: 46:33 running, 37:29 at the stations and 6:08 in the roxzone; the longest station was the wall balls (8:04).Below, Typical Open Men: 39:39 running, 35:49 at the stations and 6:01 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | Simon | Typical Open Men |
|---|---|---|
| Run 1 | 4:32 | 3:47 |
| SkiErg | 4:23 | 4:28 |
| Run 2 | 5:40 | 4:46 |
| Sled push | 2:37 | 3:00 |
| Run 3 | 5:39 | 5:07 |
| Sled pull | 4:18 | 4:44 |
| Run 4 | 5:54 | 5:03 |
| Burpee broad jump | 5:58 | 5:04 |
| Run 5 | 6:16 | 5:17 |
| Row | 4:20 | 4:41 |
| Run 6 | 6:17 | 5:05 |
| Farmers carry | 2:31 | 2:04 |
| Run 7 | 6:05 | 5:06 |
| Sandbag lunges | 5:18 | 5:07 |
| Run 8 | 6:10 | 5:29 |
| Wall balls | 8:04 | 6:41 |
| Roxzone | 6:08 | 6:01 |
| Finish | 1:30:01 | 1:22:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:23 against the typical Open Men finisher at Toulouse 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:30:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
