GER Simon Elvers
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:46:57 (Cologne 2025) · Doubles Mixed 1:20:57 (Frankfurt 2024) · Doubles Men 1:17:46 (Berlin 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 30 May 2026team: Ludmilla Reger, Simon Elverswhat the whole field did → | Doubles Mixed · team 30-34 | 1:28:46 | 2675th of 3,616 | 39:32* | 33:45* | — | splitsSkiErg4:30Sled push2:28Sled pull3:30Burpee broad jump4:51Row5:12Farmers carry2:13Sandbag lunges5:04Wall balls5:57Run 14:11Run 24:29Run 34:46Run 44:43Run 54:53Run 64:42Run 74:59Run 86:51Full report for this race → |
| Berlin 2025 16 May 2025team: Simon Elvers, Damian Suboczwhat the whole field did → | Doubles Men · team 30-39 | 1:17:46 | 1453rd of 1,821 | 40:35 | 28:00 | 9:15 | splitsSkiErg4:02Sled push1:54Sled pull3:33Burpee broad jump3:09Row4:16Farmers carry1:46Sandbag lunges4:08Wall balls5:12Run 14:37Run 25:00Run 35:04Run 44:50Run 55:04Run 64:50Run 75:02Run 86:13Full report for this race → |
| Cologne 2025 12 Apr 2025what the whole field did → | Open Men · 30-34 | 1:46:57 | 1644th of 1,840 | 43:28 | 44:36 | 18:53 | splitsSkiErg4:44Sled push2:58Sled pull5:53Burpee broad jump5:22Row4:57Farmers carry3:08Sandbag lunges5:02Wall balls12:32Run 15:00Run 24:50Run 35:14Run 45:14Run 55:15Run 65:15Run 75:15Run 87:25Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Simon Elvers, Annika Thielewhat the whole field did → | Doubles Mixed · team 30-39 | 1:20:57 | 476th of 861 | 41:55 | 31:49 | 7:18 | splitsSkiErg4:45Sled push1:54Sled pull4:15Burpee broad jump4:42Row4:32Farmers carry2:06Sandbag lunges4:44Wall balls4:51Run 14:21Run 24:59Run 35:21Run 45:16Run 55:26Run 65:40Run 75:19Run 85:36Full report for this race → |
| Hamburg 2024 1 Nov 2024team: Simon Elvers, Annika Thielewhat the whole field did → | Doubles Mixed · team 30-39 | 1:27:02 | 452nd of 618 | 45:27 | 34:08 | 7:32 | splitsSkiErg4:38Sled push1:47Sled pull4:03Burpee broad jump5:02Row5:20Farmers carry2:20Sandbag lunges4:50Wall balls6:08Run 16:00Run 25:29Run 35:30Run 45:41Run 55:37Run 65:42Run 75:40Run 85:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cologne 2025, against 1,840 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 11:52 against the typical Open Men finisher at Cologne 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:46:57.
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