GBR Simon Durden
3 HYROX races over 2 seasons. Best Open Men time: 1:10:28 at Birmingham Birm.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Simon Durden at each race, oldest on the left; lower is faster.The best was 1:10:28 at Birmingham (Oct 2026); Simon Durden was 3:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London Olympia | Mar 2026 | Open Men | 1:14:22 |
| Rome | Sep 2026 | Open Men | 1:13:26 |
| Birmingham | Oct 2026 | Open Men | 1:10:28 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:54 faster (1:14:22 to 1:10:28).
3 results at 3 races
605th of 3,831 Open Men (faster than 84%). Against the 116 who finished around 1:10:03: most time gained on wall balls (0:40), most lost on the eight runs (2:43). Runs 5 to 8 took 1:08 less than runs 1 to 4 (them: 0:14 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 5:06 | 5:09 | faster than 52% |
| SkiErg: | 4:07 | 4:33 | faster than 96% |
| Run 2: | 4:28 | 4:31 | faster than 52% |
| Sled push: | 2:23 | 3:20 | faster than 97% |
| Run 3: | 4:46 | 4:51 | faster than 53% |
| Sled pull: | 3:28 | 4:36 | faster than 91% |
| Run 4: | 4:34 | 4:51 | faster than 64% |
| Burpee broad jump: | 4:10 | 5:33 | faster than 81% |
| Run 5: | 4:29 | 4:59 | faster than 74% |
| Row: | 4:14 | 4:48 | faster than 97% |
| Run 6: | 4:21 | 4:52 | faster than 74% |
| Farmers carry: | 1:21 | 2:08 | faster than 98% |
| Run 7: | 4:28 | 4:52 | faster than 70% |
| Sandbag lunges: | 4:10 | 5:08 | faster than 80% |
| Run 8: | 4:29 | 5:11 | faster than 79% |
| Wall balls: | 4:41 | 7:05 | faster than 91% |
| Roxzone: | 5:21 | 6:25 | faster than 77% |
| Runs (8 km) | 36:37 | 39:20 | faster than 67% |
| Stations (8) | 28:34 | ||
| Finish | 1:10:28 | 1:24:06 | 605th of 3,831 · faster than 84% |
558th of 2,820 Open Men (faster than 80%). Against the 86 who finished around 1:13:34: most time gained on wall balls (0:59), most lost on the eight runs (1:16). Runs 5 to 8 took 1:16 less than runs 1 to 4 (them: 0:08 more).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 5:59 | 5:48 | faster than 41% |
| SkiErg: | 4:19 | 4:31 | faster than 76% |
| Run 2: | 4:12 | 4:17 | faster than 55% |
| Sled push: | 2:40 | 3:24 | faster than 88% |
| Run 3: | 4:20 | 4:37 | faster than 66% |
| Sled pull: | 4:37 | 4:45 | faster than 55% |
| Run 4: | 4:08 | 4:36 | faster than 76% |
| Burpee broad jump: | 5:14 | 5:30 | faster than 56% |
| Run 5: | 4:23 | 4:46 | faster than 69% |
| Row: | 4:26 | 4:58 | faster than 95% |
| Run 6: | 4:06 | 4:40 | faster than 80% |
| Farmers carry: | 1:25 | 2:11 | faster than 98% |
| Run 7: | 4:09 | 4:41 | faster than 79% |
| Sandbag lunges: | 4:03 | 5:20 | faster than 87% |
| Run 8: | 4:44 | 5:37 | faster than 83% |
| Wall balls: | 4:42 | 6:51 | faster than 91% |
| Roxzone: | 6:09 | 6:55 | faster than 70% |
| Runs (8 km) | 35:58 | 39:17 | faster than 71% |
| Stations (8) | 31:26 | ||
| Finish | 1:13:26 | 1:24:37 | 558th of 2,820 · faster than 80% |
549th of 2,650 Open Men (faster than 79%). Against the 80 who finished around 1:14:00: most time gained on burpee broad jump (0:43), most lost on the eight runs (2:39). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 4:48 | 4:42 | faster than 43% |
| SkiErg: | 4:02 | 4:28 | faster than 96% |
| Run 2: | 4:30 | 4:34 | faster than 54% |
| Sled push: | 2:08 | 2:56 | faster than 96% |
| Run 3: | 4:42 | 4:52 | faster than 59% |
| Sled pull: | 3:54 | 4:24 | faster than 70% |
| Run 4: | 4:42 | 4:52 | faster than 58% |
| Burpee broad jump: | 3:48 | 5:35 | faster than 91% |
| Run 5: | 4:42 | 5:03 | faster than 66% |
| Row: | 4:13 | 4:48 | faster than 97% |
| Run 6: | 4:30 | 4:54 | faster than 71% |
| Farmers carry: | 2:00 | 2:13 | faster than 68% |
| Run 7: | 4:42 | 4:54 | faster than 60% |
| Sandbag lunges: | 4:47 | 5:16 | faster than 63% |
| Run 8: | 6:17 | 6:55 | faster than 71% |
| Wall balls: | 5:33 | 7:24 | faster than 81% |
| Roxzone: | 5:09 | 5:53 | faster than 70% |
| Runs (8 km) | 38:51 | 41:06 | faster than 63% |
| Stations (8) | 30:25 | ||
| Finish | 1:14:22 | 1:25:09 | 549th of 2,650 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Simon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | London Olympia 2026 · best of 3 | 4:34 |
| Sled push | 2:08 | London Olympia 2026 · best of 3 | 3:04 |
| Sled pull | 3:28 | Birmingham Birm · best of 3 | 4:57 |
| Burpee broad jump | 3:48 | London Olympia 2026 · best of 3 | 5:38 |
| Row | 4:13 | London Olympia 2026 · best of 3 | 4:53 |
| Farmers carry | 1:21 | Birmingham Birm · best of 3 | 2:11 |
| Sandbag lunges | 4:03 | Rome 2026 · best of 3 | 5:20 |
| Wall balls | 4:41 | Birmingham Birm · best of 3 | 7:03 |
| Runs (8 km) | 35:58 | Rome 2026 · best of 3 | 41:47 |
| Roxzone | 5:09 | London Olympia 2026 · best of 3 | 7:23 |
How to read
Each station's best across Simon's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Birmingham Birm, against 3,831 Open Men
Shape of the race
This chart shows where Simon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Runs (faster than 67%).
See the numbers
| Part | Simon: faster than |
|---|---|
| Ski | 96% |
| Push | 97% |
| Pull | 92% |
| BBJ | 82% |
| Row | 98% |
| Carry | 99% |
| Lunges | 80% |
| Wall balls | 92% |
| Roxzone | 78% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Simon beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Runs (8 km) (faster than 67%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Simon's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:43 faster); weakest: SkiErg (0:26 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Simon: 36:41 running, 28:34 at the stations and 5:21 in the roxzone; the longest station was the wall balls (4:41).Below, Typical Open Men: 39:16 running, 37:11 at the stations and 6:25 in the roxzone; the longest station was the wall balls (7:05).
See the numbers
| Part | Simon | Typical Open Men |
|---|---|---|
| Run 1 | 5:06 | 5:09 |
| SkiErg | 4:07 | 4:33 |
| Run 2 | 4:28 | 4:31 |
| Sled push | 2:23 | 3:20 |
| Run 3 | 4:46 | 4:51 |
| Sled pull | 3:28 | 4:36 |
| Run 4 | 4:34 | 4:51 |
| Burpee broad jump | 4:10 | 5:33 |
| Run 5 | 4:29 | 4:59 |
| Row | 4:14 | 4:48 |
| Run 6 | 4:21 | 4:52 |
| Farmers carry | 1:21 | 2:08 |
| Run 7 | 4:28 | 4:52 |
| Sandbag lunges | 4:10 | 5:08 |
| Run 8 | 4:29 | 5:11 |
| Wall balls | 4:41 | 7:05 |
| Roxzone | 5:21 | 6:25 |
| Finish | 1:10:28 | 1:24:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:28.
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