AUS Simon Donaldson
4 HYROX results over 3 seasons. Best Open Men time 1:35:18 at Sydney 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:36 faster (1:41:54 to 1:35:18).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 5 Jul 2026what the whole field did → | Open Men · 50-54 | 1:35:18 | 2364th of 3,324 | 44:37 | 41:36 | 9:09 | splitsSkiErg4:44Sled push2:45Sled pull4:53Burpee broad jump6:00Row4:45Farmers carry2:38Sandbag lunges5:36Wall balls10:15Run 14:41Run 24:54Run 35:11Run 45:25Run 55:37Run 65:26Run 75:51Run 87:35Full report for this race → |
| Brisbane 2026 11 Apr 2026what the whole field did → | Open Men · 50-54 | 1:39:59 | 689th of 852 | 46:39 | 45:30 | 7:55 | splitsSkiErg4:57Sled push3:39Sled pull5:20Burpee broad jump7:39Row4:55Farmers carry2:20Sandbag lunges6:28Wall balls10:12Run 15:21Run 25:37Run 35:47Run 45:54Run 55:53Run 66:00Run 76:00Run 86:11Full report for this race → |
| Melbourne 2025 12 Dec 2025what the whole field did → | Open Men · 50-54 | 1:41:31 | 2332nd of 2,868 | 44:07 | 47:39 | 9:50 | splitsSkiErg5:03Sled push2:57Sled pull5:45Burpee broad jump7:23Row5:19Farmers carry2:17Sandbag lunges6:55Wall balls12:00Run 13:23Run 25:28Run 35:36Run 45:37Run 55:54Run 65:42Run 75:44Run 86:47Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Men · 50-54 | 1:41:54 | 2216th of 2,673 | 49:19 | 44:22 | 8:18 | splitsSkiErg5:10Sled push2:18Sled pull5:56Burpee broad jump5:45Row5:16Farmers carry2:40Sandbag lunges7:58Wall balls9:19Run 16:01Run 25:48Run 35:54Run 46:15Run 56:19Run 66:09Run 76:11Run 86:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Sydney 2026, against 3,324 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:13 against the typical Open Men finisher at Sydney 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:35:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
