BEL Simon Culot
4 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Simon Culot at each race, oldest on the left; lower is faster.The best was 1:19:34 at Paris (Oct 2025); Simon Culot was 4:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Apr 2025 | Open Men | 1:29:31 |
| Paris | Oct 2025 | Open Men | 1:19:34 |
| Ghent | Dec 2025 | Open Men | 1:24:40 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:57 faster (1:29:31 to 1:19:34).
4 results at 4 races
372nd of 458 Pro Men (faster than 18%).
| Part | Time | Typical here | vs 458 Pro Men here |
|---|---|---|---|
| Run 1: | 3:35 | 3:12 | faster than 22% |
| SkiErg: | 4:29 | 4:11 | faster than 12% |
| Run 2: | 4:20 | 4:01 | faster than 28% |
| Sled push: | 3:06 | 3:08 | faster than 51% |
| Run 3: | 4:42 | 4:15 | faster than 24% |
| Sled pull: | 7:30 | 4:50 | faster than 3% |
| Run 4: | 5:11 | 4:19 | faster than 12% |
| Burpee broad jump: | 5:16 | 4:11 | faster than 24% |
| Run 5: | 5:03 | 4:23 | faster than 18% |
| Row: | 4:28 | 4:25 | faster than 43% |
| Run 6: | 4:58 | 4:19 | faster than 18% |
| Farmers carry: | 2:12 | 1:58 | faster than 38% |
| Run 7: | 5:00 | 4:22 | faster than 18% |
| Sandbag lunges: | 5:57 | 4:42 | faster than 18% |
| Run 8: | 5:34 | 4:50 | faster than 19% |
| Wall balls: | 7:35 | 6:20 | faster than 27% |
| Roxzone: | 8:02 | 6:37 | faster than 18% |
| Runs (8 km) | 38:20 | 33:51 | faster than 19% |
| Stations (8) | 40:33 | ||
| Finish | 1:26:50 | 1:14:45 | 372nd of 458 · faster than 18% |
746th of 1,429 Open Men (faster than 47%). Against the 42 who finished around 1:24:05: most time gained on farmers carry (0:12), most lost on sandbag lunges (0:55). Runs 5 to 8 took 2:01 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 1,429 Open Men here |
|---|---|---|---|
| Run 1: | 4:26 | 4:50 | faster than 72% |
| SkiErg: | 4:22 | 4:30 | faster than 70% |
| Run 2: | 4:22 | 4:36 | faster than 64% |
| Sled push: | 2:50 | 3:02 | faster than 66% |
| Run 3: | 5:01 | 5:00 | faster than 49% |
| Sled pull: | 5:15 | 4:58 | faster than 40% |
| Run 4: | 5:01 | 4:58 | faster than 47% |
| Burpee broad jump: | 5:55 | 5:24 | faster than 37% |
| Run 5: | 5:18 | 5:09 | faster than 43% |
| Row: | 4:44 | 4:46 | faster than 53% |
| Run 6: | 5:00 | 4:58 | faster than 48% |
| Farmers carry: | 1:54 | 2:01 | faster than 62% |
| Run 7: | 5:03 | 4:56 | faster than 45% |
| Sandbag lunges: | 5:46 | 4:54 | faster than 25% |
| Run 8: | 5:30 | 5:16 | faster than 40% |
| Wall balls: | 7:34 | 6:58 | faster than 39% |
| Roxzone: | 6:49 | 6:46 | faster than 48% |
| Runs (8 km) | 39:37 | 40:01 | faster than 53% |
| Stations (8) | 38:20 | ||
| Finish | 1:24:40 | 1:24:06 | 746th of 1,429 · faster than 47% |
1,018th of 3,334 Open Men (faster than 69%). Against the 100 who finished around 1:19:27: most time gained on sled pull (0:36), most lost on the eight runs (0:56). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 3:59 | 4:11 | faster than 63% |
| SkiErg: | 4:10 | 4:27 | faster than 86% |
| Run 2: | 4:28 | 4:48 | faster than 69% |
| Sled push: | 2:40 | 3:22 | faster than 87% |
| Run 3: | 5:11 | 5:15 | faster than 53% |
| Sled pull: | 4:12 | 5:24 | faster than 87% |
| Run 4: | 5:14 | 5:13 | faster than 49% |
| Burpee broad jump: | 5:26 | 5:29 | faster than 51% |
| Run 5: | 5:12 | 5:21 | faster than 56% |
| Row: | 4:34 | 4:44 | faster than 70% |
| Run 6: | 5:03 | 5:13 | faster than 57% |
| Farmers carry: | 1:39 | 1:59 | faster than 82% |
| Run 7: | 4:58 | 5:14 | faster than 62% |
| Sandbag lunges: | 4:54 | 5:30 | faster than 68% |
| Run 8: | 5:32 | 5:51 | faster than 62% |
| Wall balls: | 7:04 | 7:12 | faster than 52% |
| Roxzone: | 5:26 | 6:27 | faster than 75% |
| Runs (8 km) | 39:32 | 41:26 | faster than 61% |
| Stations (8) | 34:39 | ||
| Finish | 1:19:34 | 1:26:54 | 1018th of 3,334 · faster than 69% |
966th of 1,638 Open Men (faster than 41%). Against the 49 who finished around 1:29:50: most time gained on sled push (0:21), most lost on burpee broad jump (1:07). Runs 5 to 8 took 1:41 less than runs 1 to 4 (them: 0:13 less).
| Part | Time | Typical here | vs 1,638 Open Men here |
|---|---|---|---|
| Run 1: | 5:48 | 6:11 | faster than 66% |
| SkiErg: | 4:12 | 4:27 | faster than 81% |
| Run 2: | 3:55 | 4:14 | faster than 70% |
| Sled push: | 2:18 | 2:33 | faster than 69% |
| Run 3: | 7:07 | 4:35 | faster than 1% |
| Sled pull: | 5:48 | 5:05 | faster than 30% |
| Run 4: | 4:34 | 4:38 | faster than 53% |
| Burpee broad jump: | 7:12 | 5:45 | faster than 21% |
| Run 5: | 4:54 | 4:39 | faster than 38% |
| Row: | 4:47 | 4:49 | faster than 54% |
| Run 6: | 4:37 | 4:36 | faster than 49% |
| Farmers carry: | 2:00 | 2:10 | faster than 63% |
| Run 7: | 4:42 | 4:36 | faster than 45% |
| Sandbag lunges: | 5:43 | 5:14 | faster than 37% |
| Run 8: | 5:31 | 5:13 | faster than 38% |
| Wall balls: | 7:09 | 6:13 | faster than 32% |
| Roxzone †: | 9:14 | ||
| Runs (8 km) | 41:08 | 39:00 | faster than 36% |
| Stations (8) | 39:09 | ||
| Finish | 1:29:31 | 1:26:09 | 966th of 1,638 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Simon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Paris 2025 · best of 3 | 4:34 |
| Sled push | 2:18 | Mechelen 2025 · best of 3 | 3:04 |
| Sled pull | 4:12 | Paris 2025 · best of 3 | 4:57 |
| Burpee broad jump | 5:26 | Paris 2025 · best of 3 | 5:38 |
| Row | 4:34 | Paris 2025 · best of 3 | 4:53 |
| Farmers carry | 1:39 | Paris 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:54 | Paris 2025 · best of 3 | 5:20 |
| Wall balls | 7:04 | Paris 2025 · best of 3 | 7:03 |
| Runs (8 km) | 39:32 | Paris 2025 · best of 3 | 41:47 |
| Roxzone | 5:26 | Paris 2025 · best of 2 | 7:23 |
How to read
Each station's best across Simon's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Paris 2025, against 3,334 Open Men
Shape of the race
This chart shows where Simon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 88% of the field), weakest on BBJ (faster than 51%).
See the numbers
| Part | Simon: faster than |
|---|---|
| Ski | 87% |
| Push | 87% |
| Pull | 88% |
| BBJ | 51% |
| Row | 70% |
| Carry | 83% |
| Lunges | 68% |
| Wall balls | 52% |
| Roxzone | 76% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Simon beat on each part of the race, at this race.Best: Sled pull (faster than 88%); weakest: Burpee broad jump (faster than 51%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Simon's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:54 faster); weakest: Burpee broad jump (0:03 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Simon: 39:37 running, 34:40 at the stations and 5:26 in the roxzone; the longest station was the wall balls (7:04).Below, Typical Open Men: 41:06 running, 38:07 at the stations and 6:27 in the roxzone; the longest station was the wall balls (7:12).
See the numbers
| Part | Simon | Typical Open Men |
|---|---|---|
| Run 1 | 3:59 | 4:11 |
| SkiErg | 4:10 | 4:27 |
| Run 2 | 4:28 | 4:48 |
| Sled push | 2:40 | 3:22 |
| Run 3 | 5:11 | 5:15 |
| Sled pull | 4:12 | 5:24 |
| Run 4 | 5:14 | 5:13 |
| Burpee broad jump | 5:26 | 5:29 |
| Run 5 | 5:12 | 5:21 |
| Row | 4:34 | 4:44 |
| Run 6 | 5:03 | 5:13 |
| Farmers carry | 1:39 | 1:59 |
| Run 7 | 4:58 | 5:14 |
| Sandbag lunges | 4:54 | 5:30 |
| Run 8 | 5:32 | 5:51 |
| Wall balls | 7:04 | 7:12 |
| Roxzone | 5:26 | 6:27 |
| Finish | 1:19:34 | 1:26:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:34.
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