GBR Simon Crowden
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:19:59 (London ExCeL 2025) · Doubles Mixed 1:07:22 (Rome 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026team: Simon Crowden, Annabelle Clappisonwhat the whole field did → | Doubles Mixed · team 25-29 | 1:07:22 | top 9% 198/2,281 | 36:25 | 25:32 | 5:29 | splitsSkiErg4:03Sled push2:10Sled pull2:50Burpee broad jump3:29Row4:30Farmers carry1:30Sandbag lunges3:16Wall balls3:44Run 15:50Run 24:11Run 34:19Run 44:24Run 54:28Run 64:23Run 74:16Run 84:37Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 1:19:59 | top 42% 2308/5,554 | 33:37* | 34:39* | 11:47 | splitsSkiErg5:01Sled push2:23Sled pull4:00Burpee broad jump4:19Row4:36Farmers carry2:02Sandbag lunges4:28Wall balls7:50Run 12:59Run 23:38Run 34:04Run 44:07Run 54:21Run 64:05Run 74:12Run 86:15Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Annalise Green, Simon Crowdenwhat the whole field did → | Doubles Mixed · team 30-34 | 1:19:50 | top 50% 1077/2,158 | 42:47 | 29:49 | 7:19 | splitsSkiErg4:17Sled push2:32Sled pull3:39Burpee broad jump3:40Row4:38Farmers carry1:42Sandbag lunges3:25Wall balls5:56Run 15:35Run 24:54Run 35:14Run 45:17Run 55:34Run 65:22Run 75:23Run 85:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:30 against the typical Open Men finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:19:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
