DEN Simon Buus Jensen
4 HYROX races over 2 seasons. Best Pro Men time: 58:45 at Stockholm 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Simon Buus Jensen at each race, oldest on the left; lower is faster.The best was 58:45 at Stockholm (Jun 2026); Simon Buus Jensen was 3:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2025 | Pro Men | 1:02:01 |
| Oslo | Sep 2025 | Pro Men | 1:02:39 |
| Copenhagen | Mar 2026 | Pro Men | 1:00:20 |
| Stockholm | Jun 2026 | Pro Men | 58:45 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 3:16 faster (1:02:01 to 58:45).
4 results at 4 races
43rd of 767 Pro Men (faster than 94%).
| Part | Time | Typical here | vs 767 Pro Men here |
|---|---|---|---|
| Run 1: | 2:19 | 2:28 | faster than 83% |
| SkiErg: | 3:51 | 4:03 | faster than 90% |
| Run 2: | 3:41 | 3:56 | faster than 83% |
| Sled push: | 2:27 | 3:17 | faster than 97% |
| Run 3: | 4:06 | 4:12 | faster than 62% |
| Sled pull: | 3:07 | 4:21 | faster than 98% |
| Run 4: | 3:58 | 4:15 | faster than 78% |
| Burpee broad jump: | 2:49 | 3:27 | faster than 83% |
| Run 5: | 3:56 | 4:17 | faster than 84% |
| Row: | 4:06 | 4:23 | faster than 90% |
| Run 6: | 3:59 | 4:15 | faster than 75% |
| Farmers carry: | 1:38 | 1:44 | faster than 66% |
| Run 7: | — | 4:20 | |
| Sandbag lunges: | 2:48 | 3:50 | faster than 96% |
| Run 8: | 4:06 | 4:35 | faster than 87% |
| Wall balls: | 3:46 | 5:27 | faster than 95% |
| Roxzone: | 4:13 | 4:48 | faster than 84% |
| Runs (8 km) | 30:05 | 32:20 | faster than 80% |
| Stations (8) | 24:32 | ||
| Finish | 58:45 | 1:07:59 | 43rd of 767 · faster than 94% |
16th of 365 Pro Men (faster than 95%).
| Part | Time | Typical here | vs 365 Pro Men here |
|---|---|---|---|
| Run 1: | 5:33 | 6:13 | faster than 89% |
| SkiErg: | 4:04 | 4:17 | faster than 87% |
| Run 2: | 3:25 | 3:55 | faster than 90% |
| Sled push: | 2:10 | 3:19 | faster than 99% |
| Run 3: | 3:36 | 4:12 | faster than 91% |
| Sled pull: | 3:24 | 4:48 | faster than 98% |
| Run 4: | 3:41 | 4:14 | faster than 89% |
| Burpee broad jump: | 2:41 | 4:06 | faster than 96% |
| Run 5: | 3:45 | 4:18 | faster than 89% |
| Row: | 4:08 | 4:29 | faster than 91% |
| Run 6: | 3:40 | 4:13 | faster than 88% |
| Farmers carry: | 1:32 | 2:00 | faster than 90% |
| Run 7: | 3:42 | 4:17 | faster than 88% |
| Sandbag lunges: | 2:57 | 4:35 | faster than 97% |
| Run 8: | 3:53 | 4:38 | faster than 91% |
| Wall balls: | 4:06 | 6:12 | faster than 95% |
| Roxzone: | 4:13 | 5:34 | faster than 93% |
| Runs (8 km) | 31:11 | 36:06 | faster than 92% |
| Stations (8) | 25:02 | ||
| Finish | 1:00:20 | 1:16:32 | 16th of 365 · faster than 95% |
12th of 291 Pro Men (faster than 96%).
| Part | Time | Typical here | vs 291 Pro Men here |
|---|---|---|---|
| Run 1: | 3:17 | 3:38 | faster than 86% |
| SkiErg: | 3:54 | 4:08 | faster than 88% |
| Run 2: | 3:54 | 4:25 | faster than 89% |
| Sled push: | 2:16 | 3:18 | faster than 97% |
| Run 3: | 4:07 | 4:43 | faster than 88% |
| Sled pull: | 3:44 | 5:24 | faster than 97% |
| Run 4: | 4:14 | 4:45 | faster than 85% |
| Burpee broad jump: | 3:39 | 4:02 | faster than 68% |
| Run 5: | 4:16 | 4:55 | faster than 87% |
| Row: | 4:07 | 4:29 | faster than 94% |
| Run 6: | 4:11 | 4:47 | faster than 87% |
| Farmers carry: | 1:26 | 1:55 | faster than 96% |
| Run 7: | 4:22 | 4:53 | faster than 80% |
| Sandbag lunges: | 3:20 | 4:45 | faster than 96% |
| Run 8: | 3:45 | 4:18 | faster than 87% |
| Wall balls: | 4:05 | 6:22 | faster than 97% |
| Roxzone: | 4:11 | 5:04 | faster than 92% |
| Runs (8 km) | 32:01 | 36:27 | faster than 89% |
| Stations (8) | 26:31 | ||
| Finish | 1:02:39 | 1:17:01 | 12th of 291 · faster than 96% |
15th of 178 Pro Men (faster than 92%).
| Part | Time | Typical here | vs 178 Pro Men here |
|---|---|---|---|
| Run 1: | 4:09 | 4:24 | faster than 67% |
| SkiErg: | 3:53 | 4:14 | faster than 94% |
| Run 2: | 3:41 | 3:57 | faster than 76% |
| Sled push: | 2:15 | 3:31 | faster than 98% |
| Run 3: | 3:56 | 4:20 | faster than 75% |
| Sled pull: | 3:29 | 4:51 | faster than 95% |
| Run 4: | 3:59 | 4:22 | faster than 72% |
| Burpee broad jump: | 3:00 | 4:04 | faster than 89% |
| Run 5: | 3:59 | 4:27 | faster than 78% |
| Row: | 4:13 | 4:30 | faster than 85% |
| Run 6: | 3:51 | 4:21 | faster than 81% |
| Farmers carry: | 1:36 | 1:58 | faster than 83% |
| Run 7: | 3:56 | 4:28 | faster than 81% |
| Sandbag lunges: | 2:52 | 4:35 | fastest in the field |
| Run 8: | 4:15 | 5:01 | faster than 84% |
| Wall balls: | 4:10 | 5:53 | faster than 93% |
| Roxzone: | 4:56 | 5:40 | faster than 75% |
| Runs (8 km) | 31:42 | 35:38 | faster than 80% |
| Stations (8) | 25:28 | ||
| Finish | 1:02:01 | 1:16:41 | 15th of 178 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Simon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:51 | Stockholm 2026 · best of 4 | 4:17 |
| Sled push | 2:10 | Copenhagen 2026 · best of 4 | 3:45 |
| Sled pull | 3:07 | Stockholm 2026 · best of 4 | 5:43 |
| Burpee broad jump | 2:41 | Copenhagen 2026 · best of 4 | 4:25 |
| Row | 4:06 | Stockholm 2026 · best of 4 | 4:35 |
| Farmers carry | 1:26 | Oslo 2025 · best of 4 | 2:11 |
| Sandbag lunges | 2:48 | Stockholm 2026 · best of 4 | 5:03 |
| Wall balls | 3:46 | Stockholm 2026 · best of 4 | 6:49 |
| Runs (8 km) | 30:05 | Stockholm 2026 · best of 4 | 36:58 |
| Roxzone | 4:11 | Oslo 2025 · best of 4 | 6:13 |
How to read
Each station's best across Simon's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Stockholm 2026, against 767 Pro Men
Shape of the race
This chart shows where Simon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Carry (faster than 66%).
See the numbers
| Part | Simon: faster than |
|---|---|
| Ski | 90% |
| Push | 98% |
| Pull | 99% |
| BBJ | 83% |
| Row | 90% |
| Carry | 66% |
| Lunges | 96% |
| Wall balls | 95% |
| Roxzone | 85% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Simon beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Farmers carry (faster than 66%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Simon's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:15 faster); weakest: Farmers carry (0:06 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Simon: 26:05 running, 24:32 at the stations and 4:13 in the roxzone; the longest station was the row (4:06).Below, Typical Pro Men: 32:18 running, 30:32 at the stations and 4:48 in the roxzone; the longest station was the wall balls (5:27).
See the numbers
| Part | Simon | Typical Pro Men |
|---|---|---|
| Run 1 | 2:19 | 2:28 |
| SkiErg | 3:51 | 4:03 |
| Run 2 | 3:41 | 3:56 |
| Sled push | 2:27 | 3:17 |
| Run 3 | 4:06 | 4:12 |
| Sled pull | 3:07 | 4:21 |
| Run 4 | 3:58 | 4:15 |
| Burpee broad jump | 2:49 | 3:27 |
| Run 5 | 3:56 | 4:17 |
| Row | 4:06 | 4:23 |
| Run 6 | 3:59 | 4:15 |
| Farmers carry | 1:38 | 1:44 |
| Run 7 | — | 4:20 |
| Sandbag lunges | 2:48 | 3:50 |
| Run 8 | 4:06 | 4:35 |
| Wall balls | 3:46 | 5:27 |
| Roxzone | 4:13 | 4:48 |
| Finish | 58:45 | 1:07:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 58:45.
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