GER Simon Balster
5 HYROX results over 2 seasons. Best Open Men time 1:13:44 at Berlin 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 11:03 faster (1:24:47 to 1:13:44).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cologne 2026 18 Apr 2026what the whole field did → | Open Men · 25-29 | 1:17:32 | top 26% 371/1,452 | 36:30 | 34:39 | 6:28 | splitsSkiErg4:17Sled push3:32Sled pull4:15Burpee broad jump4:04Row4:38Farmers carry2:06Sandbag lunges4:58Wall balls6:49Run 13:29Run 24:19Run 34:47Run 44:40Run 54:43Run 64:49Run 74:55Run 84:51Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Open Men · 16-24 | 1:13:44 | top 32% 810/2,599 | 32:32 | 33:13 | 8:04 | splitsSkiErg4:18Sled push2:30Sled pull3:55Burpee broad jump4:35Row4:29Farmers carry1:55Sandbag lunges4:48Wall balls6:43Run 13:24Run 23:54Run 34:00Run 44:03Run 54:03Run 64:00Run 74:02Run 85:10Full report for this race → |
| Cologne 2025 12 Apr 2025what the whole field did → | Open Men · 16-24 | 1:17:16 | top 27% 496/1,840 | 38:07 | 33:11 | 5:58 | splitsSkiErg4:15Sled push2:06Sled pull3:56Burpee broad jump5:11Row4:35Farmers carry1:59Sandbag lunges4:45Wall balls6:24Run 14:36Run 24:21Run 34:47Run 44:51Run 54:54Run 64:43Run 74:30Run 85:25Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Open Men · 16-24 | 1:21:46 | top 43% 635/1,480 | 40:40 | 33:05 | 8:05 | splitsSkiErg4:33Sled push2:33Sled pull4:30Burpee broad jump4:48Row4:38Farmers carry2:00Sandbag lunges4:06Wall balls5:57Run 14:23Run 24:52Run 35:16Run 45:07Run 55:11Run 65:03Run 75:03Run 85:48Full report for this race → |
| Amsterdam 2024 11 Oct 2024what the whole field did → | Open Men · 16-24 | 1:24:47 | top 47% 1018/2,198 | 45:58 | 32:21 | 6:32 | splitsSkiErg4:12Sled push1:54Sled pull4:08Burpee broad jump4:56Row4:41Farmers carry1:52Sandbag lunges4:35Wall balls6:03Run 14:02Run 25:33Run 35:59Run 46:08Run 56:22Run 65:40Run 75:39Run 86:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:37 against the typical Open Men finisher at Berlin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:13:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
