NOR Simen Nodland
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Simen Nodland at each race, oldest on the left; lower is faster.The best was 1:18:20 at Copenhagen (Mar 2026); Simen Nodland was 3:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Doubles Men | 1:21:51 |
| Copenhagen | Mar 2026 | Doubles Men | 1:18:20 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
252nd of 1,104 Open Men (faster than 77%). Against the 35 who finished around 1:16:00: most time gained on sandbag lunges (0:54), most lost on the eight runs (1:08). Runs 5 to 8 took 0:12 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 1,104 Open Men here |
|---|---|---|---|
| Run 1: | 5:23 | 5:16 | faster than 43% |
| SkiErg: | 4:41 | 4:31 | faster than 30% |
| Run 2: | 4:43 | 4:47 | faster than 54% |
| Sled push: | 2:15 | 3:02 | faster than 94% |
| Run 3: | 4:51 | 5:06 | faster than 63% |
| Sled pull: | 4:12 | 4:30 | faster than 64% |
| Run 4: | 4:43 | 5:06 | faster than 68% |
| Burpee broad jump: | 4:47 | 5:25 | faster than 69% |
| Run 5: | 4:43 | 5:18 | faster than 76% |
| Row: | 4:35 | 4:51 | faster than 81% |
| Run 6: | 4:43 | 5:10 | faster than 69% |
| Farmers carry: | 1:44 | 2:07 | faster than 82% |
| Run 7: | 4:50 | 5:11 | faster than 67% |
| Sandbag lunges: | 3:32 | 5:03 | faster than 93% |
| Run 8: | 5:36 | 6:24 | faster than 77% |
| Wall balls: | 5:38 | 7:06 | faster than 78% |
| Roxzone: | 4:21 | 4:56 | faster than 67% |
| Runs (8 km) | 39:29 | 42:32 | faster than 68% |
| Stations (8) | 31:24 | ||
| Finish | 1:15:09 | 1:24:57 | 252nd of 1,104 · faster than 77% |
540th of 874 Doubles Men (faster than 38%).
| Part | Time | Typical here | vs 874 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:46 | 7:25 | faster than 38% |
| SkiErg: | 4:19 | 4:03 | faster than 16% |
| Run 2: | 5:01 | 4:35 | faster than 31% |
| Sled push: | 2:03 | 1:51 | faster than 24% |
| Run 3: | 5:11 | 4:54 | faster than 38% |
| Sled pull: | 3:18 | 3:06 | faster than 34% |
| Run 4: | 5:07 | 4:55 | faster than 42% |
| Burpee broad jump: | 3:51 | 3:08 | faster than 18% |
| Run 5: | 5:08 | 5:04 | faster than 47% |
| Row: | 4:42 | 4:26 | faster than 20% |
| Run 6: | 5:14 | 4:58 | faster than 39% |
| Farmers carry: | 1:39 | 1:37 | faster than 45% |
| Run 7: | 5:14 | 4:57 | faster than 38% |
| Sandbag lunges: | 3:09 | 3:22 | faster than 62% |
| Run 8: | 5:17 | 5:10 | faster than 44% |
| Wall balls: | 5:14 | 4:17 | faster than 13% |
| Roxzone: | 6:15 | 6:12 | faster than 49% |
| Runs (8 km) | 43:53 | 41:57 | faster than 41% |
| Stations (8) | 28:15 | ||
| Finish | 1:18:20 | 1:14:42 | 540th of 874 · faster than 38% |
537th of 722 Doubles Men (faster than 25%).
| Part | Time | Typical here | vs 722 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:00 | 4:24 | faster than 23% |
| SkiErg: | 4:22 | 3:53 | faster than 4% |
| Run 2: | 5:51 | 5:15 | faster than 29% |
| Sled push: | 1:29 | 1:35 | faster than 69% |
| Run 3: | 6:03 | 5:31 | faster than 30% |
| Sled pull: | 3:37 | 2:58 | faster than 16% |
| Run 4: | 6:14 | 5:35 | faster than 26% |
| Burpee broad jump: | 4:06 | 3:01 | faster than 11% |
| Run 5: | 6:18 | 5:43 | faster than 29% |
| Row: | 5:05 | 4:26 | faster than 4% |
| Run 6: | 6:12 | 5:35 | faster than 28% |
| Farmers carry: | 1:37 | 1:32 | faster than 37% |
| Run 7: | 6:15 | 5:35 | faster than 25% |
| Sandbag lunges: | 3:15 | 3:27 | faster than 62% |
| Run 8: | 4:56 | 4:47 | faster than 44% |
| Wall balls: | 4:49 | 4:19 | faster than 27% |
| Roxzone: | 6:48 | 5:41 | faster than 21% |
| Runs (8 km) | 46:46 | 42:59 | faster than 29% |
| Stations (8) | 28:20 | ||
| Finish | 1:21:51 | 1:14:03 | 537th of 722 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Geir Nodland1 race
- Geir Sverre Nodland1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 1,104 Open Men
Shape of the race
This chart shows where Simen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 95% of the field), weakest on Ski (faster than 31%).
See the numbers
| Part | Simen: faster than |
|---|---|
| Ski | 31% |
| Push | 95% |
| Pull | 64% |
| BBJ | 69% |
| Row | 82% |
| Carry | 83% |
| Lunges | 93% |
| Wall balls | 78% |
| Roxzone | 68% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Simen beat on each part of the race, at this race.Best: Sled push (faster than 95%); weakest: SkiErg (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Simen's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:03 faster); weakest: SkiErg (0:10 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simen against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Simen: 39:32 running, 31:23 at the stations and 4:21 in the roxzone; the longest station was the wall balls (5:38).Below, Typical Open Men: 42:18 running, 36:35 at the stations and 4:56 in the roxzone; the longest station was the wall balls (7:06).
See the numbers
| Part | Simen | Typical Open Men |
|---|---|---|
| Run 1 | 5:23 | 5:16 |
| SkiErg | 4:41 | 4:31 |
| Run 2 | 4:43 | 4:47 |
| Sled push | 2:15 | 3:02 |
| Run 3 | 4:51 | 5:06 |
| Sled pull | 4:12 | 4:30 |
| Run 4 | 4:43 | 5:06 |
| Burpee broad jump | 4:47 | 5:25 |
| Run 5 | 4:43 | 5:18 |
| Row | 4:35 | 4:51 |
| Run 6 | 4:43 | 5:10 |
| Farmers carry | 1:44 | 2:07 |
| Run 7 | 4:50 | 5:11 |
| Sandbag lunges | 3:32 | 5:03 |
| Run 8 | 5:36 | 6:24 |
| Wall balls | 5:38 | 7:06 |
| Roxzone | 4:21 | 4:56 |
| Finish | 1:15:09 | 1:24:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:09.
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