GER Silvia Loose
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hamburg 2025 2 Oct 2025team: Silvia Loose, Stefanie Schmidtwhole field → | Doubles Women · team 40-44 | 1:26:38 | 585th of 1,16563rd of 141 aged 40-44 | 47:06 | 31:26 | 8:10 | View results | See splits Hide splitsSkiErg4:37faster than 49%Sled push1:58faster than 25%Sled pull3:57fastest 50%Burpee broad jump4:51faster than 27%Row5:07faster than 49%Farmers carry1:46fastest 43%Sandbag lunges4:16faster than 23%Wall balls4:54faster than 22%Runs (8 km)47:06fastest 41%Roxzone8:10fastest 47%Run 16:29fastest 41%Run 25:26fastest 39%Run 35:42fastest 44%Run 45:48fastest 47%Run 56:00faster than 49%Run 65:51fastest 47%Run 75:51fastest 47%Run 86:03fastest 37%Full report for this race → |
| Berlin 2025 16 May 2025team: Manuel Marx, Silvia Loosewhole field → | Doubles Mixed · team 30-39 | 1:25:57 | 1194th of 1,421575th of 663 aged 30-39 | 44:04 | 32:24 | 9:33 | View results | See splits Hide splitsSkiErg4:27faster than 16%Sled push2:34faster than 6%Sled pull4:57faster than 4%Burpee broad jump4:32faster than 12%Row4:47faster than 20%Farmers carry1:38fastest 41%Sandbag lunges4:26faster than 21%Wall balls5:03faster than 19%Runs (8 km)44:04faster than 18%Roxzone9:33faster than 22%Run 14:26faster than 21%Run 25:12faster than 17%Run 35:27faster than 16%Run 45:32faster than 16%Run 55:39faster than 16%Run 65:15faster than 25%Run 75:19faster than 24%Run 87:17faster than 15%Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Silvia Loose, Stefanie Schmidtwhole field → | Doubles Women · team 40-49 | 1:27:32 | 364th of 60953rd of 113 aged 40-49 | 50:06 | 29:53 | 7:37 | View results | See splits Hide splitsSkiErg4:43faster than 34%Sled push1:29faster than 49%Sled pull3:52faster than 44%Burpee broad jump4:24faster than 37%Row4:54fastest 40%Farmers carry2:00faster than 19%Sandbag lunges3:53faster than 35%Wall balls4:38faster than 27%Runs (8 km)50:06faster than 35%Roxzone7:37fastest 38%Run 16:26faster than 17%Run 26:01faster than 31%Run 36:07faster than 36%Run 46:16faster than 34%Run 56:08faster than 42%Run 66:20faster than 32%Run 76:11faster than 36%Run 86:40faster than 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Silvia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Hamburg 2025 · best of 2 | 4:48 |
| Sled push | 1:29 | Hamburg 2024 · best of 2 | 1:51 |
| Sled pull | 3:52 | Hamburg 2024 · best of 2 | 4:12 |
| Burpee broad jump | 4:24 | Hamburg 2024 · best of 2 | 4:17 |
| Row | 4:54 | Hamburg 2024 · best of 2 | 5:12 |
| Farmers carry | 1:46 | Hamburg 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:53 | Hamburg 2024 · best of 2 | 3:47 |
| Wall balls | 4:38 | Hamburg 2024 · best of 2 | 4:22 |
| Runs (8 km) | 47:06 | Hamburg 2025 · best of 2 | 49:12 |
| Roxzone | 7:37 | Hamburg 2024 · best of 2 | 7:49 |
How to read
Each station's best across Silvia's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Stefanie Schmidt2 races
- Manuel Marx1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 1,165 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Silvia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:39 against the typical Doubles Women finisher at Hamburg 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
