Athlete · Open Women · 25-29 ·

NED

Silvana Lelyveld

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:39:50 (Rotterdam 2026) · Doubles Women 1:28:54 (Heerenveen 2026).

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1:39:50 Open Women time · Rotterdam 2026 also raced Doubles Women: each has its own best below

1078th of 1,879 Open Women place · Rotterdam 2026 among Open Women finishers there

1:28:54 latest race · Heerenveen 2026 best Doubles Women time so far Doubles Women with Rosa Smedinga

Wall balls strongest segment · Rotterdam 2026 faster than 82% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:39:50Rotterdam 2026 · 1 race Doubles Women1:28:54Heerenveen 2026 · 3 races · with Rosa Smedinga

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:34:001:38:001:42:00 best 1:28:54 best 1:28:54 · Heerenveen

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 17 May 2026team: Silvana Lelyveld, Rosa Smedingawhat the whole field did →	Doubles Women · team 25-29	1:28:54	904th of 1,497	47:39	33:23	7:57	splits SkiErg4:49Sled push1:40Sled pull3:59Burpee broad jump5:49Row5:18Farmers carry1:52Sandbag lunges4:32Wall balls5:24Run 15:42Run 26:13Run 36:27Run 45:58Run 55:59Run 65:39Run 75:37Run 86:07Full report for this race →
Rotterdam 2026 19 Apr 2026what the whole field did →	Open Women · 25-29	1:39:50	1078th of 1,879	51:29	40:50	7:36	splits SkiErg5:54Sled push3:02Sled pull4:55Burpee broad jump8:34Row5:24Farmers carry2:34Sandbag lunges5:01Wall balls5:26Run 16:06Run 26:05Run 36:32Run 46:30Run 56:22Run 66:10Run 76:28Run 87:20Full report for this race →
Utrecht 2025 30 Nov 2025team: Silvana Lelyveld, Daimy Franciswhat the whole field did →	Doubles Women · team 25-29	1:45:12	1024th of 1,124	1:03:12	35:47	6:17	splits SkiErg4:50Sled push2:20Sled pull4:42Burpee broad jump6:11Row5:28Farmers carry2:36Sandbag lunges4:46Wall balls4:54Run 16:40Run 27:51Run 38:35Run 48:30Run 58:23Run 68:32Run 78:14Run 86:30Full report for this race →
Heerenveen 2025 9 May 2025team: Silvana Lelyveld, Daimy Franciswhat the whole field did →	Doubles Women · team U29	1:45:40	780th of 858	57:50	36:14	11:42	splits SkiErg4:55Sled push1:41Sled pull4:36Burpee broad jump5:39Row5:42Farmers carry1:57Sandbag lunges6:01Wall balls5:43Run 15:51Run 26:32Run 37:11Run 47:26Run 57:51Run 67:28Run 77:21Run 88:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rotterdam 2026, against 1,879 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Silvanaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 18%

Sled push faster than 27%

Sled pull faster than 63%

Burpee broad jump faster than 28%

Row faster than 60%

Farmers carry faster than 34%

Sandbag lunges faster than 57%

Wall balls faster than 82%

Roxzone faster than 59%

Runs (8 km) faster than 32%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:27 slower

Sled push 0:21 slower

Sled pull 0:20 faster

Burpee broad jump 1:30 slower

Row 0:05 faster

Farmers carry 0:14 slower

Sandbag lunges 0:10 faster

Wall balls 1:28 faster

Roxzone 0:25 faster

Runs (8 km) 3:52 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Silvana against the typical Open Women finisher

Silvana1:39:50

6:065:546:053:026:324:556:308:346:225:246:102:346:285:017:205:267:36

Typical Open Women1:35:42

5:395:275:282:415:465:155:517:045:545:295:512:205:545:116:576:548:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:30 against the typical Open Women finisher at Rotterdam 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:39:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown