SUI Silvan Amherd
7 HYROX races over 3 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:21:54 at Rome 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sep 2026team: Franziska Tolzmann, Silvan Amherdwhole field → | Doubles Mixed · team 40-44 | 1:21:54 | 1155th of 2,281113th of 256 aged 40-44 | 44:19 | 31:12 | 6:28 | View results | See splits Hide splitsSkiErg4:20faster than 49%Sled push2:24fastest 43%Sled pull3:37fastest 30%Burpee broad jump4:24faster than 26%Row4:57faster than 44%Farmers carry1:50fastest 47%Sandbag lunges4:30faster than 37%Wall balls5:10faster than 30%Runs (8 km)44:19faster than 48%Roxzone6:28fastest 38%Run 17:18faster than 30%Run 24:59faster than 48%Run 35:10fastest 48%Run 45:07fastest 46%Run 55:18fastest 50%Run 65:24faster than 43%Run 75:10fastest 44%Run 85:56fastest 47%Full report for this race → |
| Berlin 2026 23 May 2026team: SIlvan Amherd, Franziska Tolzmannwhole field → | Doubles Mixed · team 40-44 | 1:24:10 | 2199th of 3,620207th of 408 aged 40-44 | 38:46* | 30:44* | — | View results | See splits Hide splitsSkiErg4:23faster than 38%Sled push2:34faster than 27%Sled pull3:25fastest 45%Burpee broad jump4:20faster than 25%Row4:50faster than 39%Farmers carry2:14faster than 11%Sandbag lunges4:14faster than 43%Wall balls4:44faster than 41%Runs (8 km)38:46faster than 38%Roxzone—Run 14:03faster than 39%Run 24:15faster than 47%Run 34:22fastest 49%Run 44:30faster than 48%Run 55:04faster than 25%Run 64:56faster than 29%Run 74:58faster than 31%Run 86:41faster than 39%Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026team: Silvan Amherd, Franziska Tolzmannwhole field → | Doubles Mixed · team 40-44 | 1:21:56 | 1000th of 2,15467th of 167 aged 40-44 | 44:45 | 29:39 | 7:34 | View results | See splits Hide splitsSkiErg4:30faster than 39%Sled push2:13fastest 45%Sled pull3:08fastest 29%Burpee broad jump4:20faster than 38%Row4:47faster than 49%Farmers carry1:50fastest 44%Sandbag lunges4:17faster than 46%Wall balls4:34fastest 48%Runs (8 km)44:45faster than 47%Roxzone7:34fastest 36%Run 15:53faster than 44%Run 25:16faster than 49%Run 35:31faster than 48%Run 45:31fastest 50%Run 55:42faster than 48%Run 65:42faster than 46%Run 76:01faster than 37%Run 85:13faster than 46%Full report for this race → |
| St. Gallen 2026 16 Jan 2026team: Silvan Amherd, Franziska Tolzmannwhole field → | Doubles Mixed · team 40-44 | 1:27:04 | 518th of 79262nd of 98 aged 40-44 | 49:33 | 31:00 | 6:37 | View results | See splits Hide splitsSkiErg4:25faster than 23%Sled push2:28faster than 43%Sled pull3:33fastest 28%Burpee broad jump4:34faster than 21%Row4:55faster than 23%Farmers carry1:56faster than 21%Sandbag lunges4:08faster than 36%Wall balls5:01faster than 23%Runs (8 km)49:33faster than 34%Roxzone6:37fastest 50%Run 16:06faster than 40%Run 25:56faster than 33%Run 36:13faster than 36%Run 46:20faster than 32%Run 56:20faster than 38%Run 66:29faster than 29%Run 76:48faster than 21%Run 85:25faster than 38%Full report for this race → |
| Verona 2025 5 Dec 2025team: Franziska Tolzmann, Silvan Amherdwhole field → | Doubles Mixed · team 40-44 | 1:29:16 | 1049th of 1,316121st of 151 aged 40-44 | 49:30 | 31:47 | 8:04 | View results | See splits Hide splitsSkiErg4:31faster than 22%Sled push2:46faster than 16%Sled pull3:42fastest 36%Burpee broad jump4:16faster than 14%Row5:00faster than 17%Farmers carry1:48fastest 50%Sandbag lunges4:29faster than 31%Wall balls5:15faster than 18%Runs (8 km)49:30faster than 21%Roxzone8:04faster than 18%Run 15:55faster than 29%Run 25:46faster than 23%Run 36:04faster than 24%Run 46:41faster than 10%Run 56:26faster than 18%Run 66:01faster than 27%Run 76:17faster than 20%Run 86:23faster than 24%Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Silvan Amherd, Franziska Tolzmannwhole field → | Doubles Mixed · team 40-44 | 1:30:58 | 795th of 1,050100th of 128 aged 40-44 | 50:48 | 31:35 | 8:39 | View results | See splits Hide splitsSkiErg4:20faster than 33%Sled push2:15faster than 44%Sled pull3:19fastest 23%Burpee broad jump4:06faster than 27%Row4:57faster than 27%Farmers carry1:51faster than 41%Sandbag lunges4:58faster than 21%Wall balls5:49faster than 17%Runs (8 km)50:48faster than 22%Roxzone8:39faster than 25%Run 17:11faster than 15%Run 25:55faster than 21%Run 36:01faster than 24%Run 46:10faster than 21%Run 56:26faster than 21%Run 66:12faster than 23%Run 76:07faster than 25%Run 86:50faster than 23%Full report for this race → |
| Berlin 2025 16 May 2025team: Franziska Tolzmann, Silvan Amherdwhole field → | Doubles Mixed · team 40-49 | 1:30:19 | 1290th of 1,421207th of 238 aged 40-49 | 47:22 | 33:04 | 9:58 | View results | See splits Hide splitsSkiErg4:38faster than 5%Sled push2:34faster than 6%Sled pull3:34faster than 40%Burpee broad jump4:47faster than 9%Row4:59faster than 10%Farmers carry1:57faster than 17%Sandbag lunges4:57faster than 12%Wall balls5:38faster than 10%Runs (8 km)47:22faster than 8%Roxzone9:58faster than 15%Run 14:49faster than 7%Run 26:08faster than 3%Run 35:33faster than 13%Run 45:42faster than 12%Run 55:46faster than 13%Run 65:49faster than 10%Run 75:55faster than 9%Run 87:43faster than 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Silvan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Rome 2026 · best of 7 | 4:20 |
| Sled push | 2:13 | Paris Grand Palais 2026 · best of 7 | 2:11 |
| Sled pull | 3:08 | Paris Grand Palais 2026 · best of 7 | 3:59 |
| Burpee broad jump | 4:06 | Hamburg 2025 · best of 7 | 3:35 |
| Row | 4:47 | Paris Grand Palais 2026 · best of 7 | 4:47 |
| Farmers carry | 1:48 | Verona 2025 · best of 7 | 1:50 |
| Sandbag lunges | 4:08 | St. Gallen 2026 · best of 7 | 4:03 |
| Wall balls | 4:34 | Paris Grand Palais 2026 · best of 7 | 4:34 |
| Runs (8 km) | 38:46 | Berlin 2026 · best of 7 | 45:36 |
| Roxzone | 6:28 | Rome 2026 · best of 6 | 7:11 |
How to read
Each station's best across Silvan's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Franziska Tolzmann7 races
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,281 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Silvan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:40 against the typical Doubles Mixed finisher at Rome 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
