Athlete · Open Women · 25-29 ·

GBR

Siena Hayes

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:11:17 (Warsaw 2025) · Doubles Women 1:15:18 (London Olympia 2026).

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1:11:17 best Open Women time · Warsaw 2025 also raced Doubles Women: each has its own best below

top 5% best Open Women place · Warsaw 2025 24th of 575 Open Women finishers there

1:15:18 latest race · London Olympia 2026 first Doubles Women race Doubles Women with Holly Oriel

Row strongest segment · Warsaw 2025 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:11:17Warsaw 2025 · 3 races Doubles Women1:15:18London Olympia 2026 · 1 race · with Holly Oriel

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:12:001:14:001:16:001:18:001:20:00 best 1:11:17

Each dot is one Open Women race. From the first Open Women race to the best: 9:00 faster (1:20:17 to 1:11:17).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026team: Holly Oriel, Siena Hayeswhat the whole field did →	Doubles Women · team 25-29	1:15:18	top 18% 363/2,102	45:15	25:06	5:02	splits SkiErg4:19Sled push1:18Sled pull3:12Burpee broad jump2:59Row4:29Farmers carry1:24Sandbag lunges2:39Wall balls4:46Run 15:11Run 24:49Run 35:18Run 45:22Run 55:40Run 65:28Run 75:48Run 87:43Full report for this race →
Madrid 2025 27 Nov 2025what the whole field did →	Open Women · 25-29	1:16:27	top 7% 92/1,338	38:14	33:14	5:04	splits SkiErg4:51Sled push2:15Sled pull4:02Burpee broad jump5:14Row4:37Farmers carry3:58Sandbag lunges3:31Wall balls4:46Run 14:18Run 24:32Run 34:52Run 44:42Run 54:55Run 64:49Run 74:42Run 85:26Full report for this race →
Warsaw 2025 12 Apr 2025what the whole field did →	Open Women · 25-29	1:11:17	top 5% 24/575	37:43	29:43	3:56	splits SkiErg4:32Sled push1:53Sled pull3:51Burpee broad jump5:03Row4:30Farmers carry1:50Sandbag lunges2:56Wall balls5:08Run 13:23Run 24:44Run 34:58Run 44:54Run 55:10Run 65:11Run 75:04Run 84:21Full report for this race →
London 2024 29 Nov 2024what the whole field did →	Open Women · 25-29	1:20:17	top 16% 244/1,531	39:34	34:18	6:28	splits SkiErg4:35Sled push2:20Sled pull4:25Burpee broad jump6:13Row4:40Farmers carry1:53Sandbag lunges3:31Wall balls6:41Run 15:53Run 24:26Run 34:54Run 44:47Run 54:53Run 64:47Run 74:50Run 85:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Warsaw 2025, against 575 Open Women

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sienaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 99%

Sled push faster than 91%

Sled pull faster than 95%

Burpee broad jump faster than 85%

Row faster than 99%

Farmers carry faster than 83%

Sandbag lunges faster than 99%

Wall balls faster than 77%

Roxzone faster than 98%

Runs (8 km) faster than 92%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:40 faster

Sled push 0:34 faster

Sled pull 1:32 faster

Burpee broad jump 1:25 faster

Row 0:54 faster

Farmers carry 0:18 faster

Sandbag lunges 1:43 faster

Wall balls 1:04 faster

Roxzone 2:08 faster

Runs (8 km) 9:01 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Siena against the typical Open Women finisher

Siena1:11:17

3:234:324:441:534:583:514:545:035:104:305:111:505:042:564:215:083:56

Typical Open Women1:29:56

4:165:125:472:276:025:236:046:286:125:246:092:086:064:395:236:126:04

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:11:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown