GBR Sidnie Ward
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sidnie Ward at each race, oldest on the left; lower is faster.The best was 1:09:37 at London (May 2025); Sidnie Ward was 7:27 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Open Men | 1:09:37 |
| London Olympia | Mar 2026 | Open Men | 1:17:04 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
758th of 2,650 Open Men (faster than 71%). Against the 81 who finished around 1:17:33: most time gained on wall balls (0:55), most lost on burpee broad jump (1:22). Runs 5 to 8 took 2:53 more than runs 1 to 4 (them: 2:35 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 4:35 | 4:42 | faster than 56% |
| SkiErg: | 4:14 | 4:28 | faster than 80% |
| Run 2: | 4:18 | 4:34 | faster than 67% |
| Sled push: | 2:34 | 2:56 | faster than 76% |
| Run 3: | 4:30 | 4:52 | faster than 70% |
| Sled pull: | 3:31 | 4:24 | faster than 84% |
| Run 4: | 4:19 | 4:52 | faster than 79% |
| Burpee broad jump: | 6:17 | 5:35 | faster than 35% |
| Run 5: | 4:39 | 5:03 | faster than 69% |
| Row: | 4:29 | 4:48 | faster than 82% |
| Run 6: | 4:53 | 4:54 | faster than 50% |
| Farmers carry: | 2:57 | 2:13 | faster than 14% |
| Run 7: | 4:47 | 4:54 | faster than 56% |
| Sandbag lunges: | 4:33 | 5:16 | faster than 69% |
| Run 8: | 6:17 | 6:55 | faster than 71% |
| Wall balls: | 5:24 | 7:24 | faster than 84% |
| Roxzone: | 4:54 | 5:53 | faster than 78% |
| Runs (8 km) | 38:15 | 41:06 | faster than 68% |
| Stations (8) | 33:59 | ||
| Finish | 1:17:04 | 1:25:09 | 758th of 2,650 · faster than 71% |
1,108th of 2,853 Doubles Mixed (faster than 61%). Against the 88 who finished around 1:16:35: most time gained on wall balls (0:45), most lost on the eight runs (1:58). Runs 5 to 8 took 3:04 more than runs 1 to 4 (them: 3:02 more).
| Part | Time | Typical here | vs 2,853 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:46 | 3:41 | faster than 45% |
| SkiErg: | 4:32 | 4:38 | faster than 65% |
| Run 2: | 4:22 | 4:16 | faster than 44% |
| Sled push: | 1:49 | 2:07 | faster than 85% |
| Run 3: | 4:31 | 4:26 | faster than 45% |
| Sled pull: | 3:27 | 4:01 | faster than 80% |
| Run 4: | 4:39 | 4:30 | faster than 42% |
| Burpee broad jump: | 4:13 | 3:42 | faster than 31% |
| Run 5: | 4:35 | 4:34 | faster than 49% |
| Row: | 4:32 | 4:52 | faster than 84% |
| Run 6: | 4:31 | 4:32 | faster than 50% |
| Farmers carry: | 1:37 | 1:47 | faster than 73% |
| Run 7: | 4:49 | 4:33 | faster than 37% |
| Sandbag lunges: | 3:17 | 4:00 | faster than 82% |
| Run 8: | 6:28 | 6:16 | faster than 42% |
| Wall balls: | 3:47 | 4:50 | faster than 93% |
| Roxzone: | 11:26 | 12:12 | faster than 64% |
| Runs (8 km) | 37:38 | 36:49 | faster than 45% |
| Stations (8) | 27:14 | ||
| Finish | 1:16:15 | 1:19:20 | 1108th of 2,853 · faster than 61% |
265th of 1,917 Open Men (faster than 86%). Against the 57 who finished around 1:09:55: most time gained on the eight runs (0:39), most lost on burpee broad jump (0:52). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 1:44 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 4:09 | 4:36 | faster than 79% |
| SkiErg: | 4:07 | 4:21 | faster than 84% |
| Run 2: | 3:54 | 4:30 | faster than 85% |
| Sled push: | 2:14 | 2:48 | faster than 91% |
| Run 3: | 4:07 | 4:49 | faster than 86% |
| Sled pull: | 3:52 | 4:20 | faster than 71% |
| Run 4: | 4:01 | 4:49 | faster than 91% |
| Burpee broad jump: | 4:59 | 5:16 | faster than 57% |
| Run 5: | 4:30 | 4:58 | faster than 75% |
| Row: | 4:21 | 4:40 | faster than 86% |
| Run 6: | 4:11 | 4:52 | faster than 85% |
| Farmers carry: | 2:10 | 2:09 | faster than 48% |
| Run 7: | 4:12 | 4:55 | faster than 86% |
| Sandbag lunges: | 4:24 | 5:07 | faster than 72% |
| Run 8: | 5:13 | 6:28 | faster than 91% |
| Wall balls: | 4:53 | 7:10 | faster than 92% |
| Roxzone: | 4:24 | 5:21 | faster than 82% |
| Runs (8 km) | 34:15 | 40:08 | faster than 86% |
| Stations (8) | 31:00 | ||
| Finish | 1:09:37 | 1:22:11 | 265th of 1,917 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Sidnie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | London 2025 · best of 2 | 4:34 |
| Sled push | 2:14 | London 2025 · best of 2 | 3:04 |
| Sled pull | 3:31 | London Olympia 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:59 | London 2025 · best of 2 | 5:38 |
| Row | 4:21 | London 2025 · best of 2 | 4:53 |
| Farmers carry | 2:10 | London 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:24 | London 2025 · best of 2 | 5:20 |
| Wall balls | 4:53 | London 2025 · best of 2 | 7:03 |
| Runs (8 km) | 34:15 | London 2025 · best of 2 | 41:47 |
| Roxzone | 4:24 | London 2025 · best of 2 | 7:23 |
How to read
Each station's best across Sidnie's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Danielle Gold1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 1,917 Open Men
Shape of the race
This chart shows where Sidnie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 93% of the field), weakest on Carry (faster than 49%).
See the numbers
| Part | Sidnie: faster than |
|---|---|
| Ski | 85% |
| Push | 92% |
| Pull | 72% |
| BBJ | 57% |
| Row | 87% |
| Carry | 49% |
| Lunges | 73% |
| Wall balls | 93% |
| Roxzone | 82% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sidnie beat on each part of the race, at this race.Best: Wall balls (faster than 93%); weakest: Farmers carry (faster than 49%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sidnie's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:53 faster); weakest: Farmers carry (0:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sidnie against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sidnie: 34:17 running, 31:00 at the stations and 4:24 in the roxzone; the longest station was the burpee broad jumps (4:59).Below, Typical Open Men: 39:57 running, 35:51 at the stations and 5:21 in the roxzone; the longest station was the wall balls (7:10).
See the numbers
| Part | Sidnie | Typical Open Men |
|---|---|---|
| Run 1 | 4:09 | 4:36 |
| SkiErg | 4:07 | 4:21 |
| Run 2 | 3:54 | 4:30 |
| Sled push | 2:14 | 2:48 |
| Run 3 | 4:07 | 4:49 |
| Sled pull | 3:52 | 4:20 |
| Run 4 | 4:01 | 4:49 |
| Burpee broad jump | 4:59 | 5:16 |
| Run 5 | 4:30 | 4:58 |
| Row | 4:21 | 4:40 |
| Run 6 | 4:11 | 4:52 |
| Farmers carry | 2:10 | 2:09 |
| Run 7 | 4:12 | 4:55 |
| Sandbag lunges | 4:24 | 5:07 |
| Run 8 | 5:13 | 6:28 |
| Wall balls | 4:53 | 7:10 |
| Roxzone | 4:24 | 5:21 |
| Finish | 1:09:37 | 1:22:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:37.
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