GBR Siân Roberts-Jones
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Pro Women 1:23:08 (London ExCeL 2025) · Doubles Mixed 1:13:04 (London 2025) · Pro Doubles Women 1:18:43 (Valencia 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Women · 45-49 | 1:23:08 | top 43% 255/598 | 32:40* | 39:21* | 11:12 | splitsSkiErg5:17Sled push3:42Sled pull6:01Burpee broad jump4:53Row5:16Farmers carry3:12Sandbag lunges4:43Wall balls6:17Run 13:18Run 23:51Run 33:58Run 43:59Run 54:04Run 63:59Run 73:56Run 85:37Full report for this race → |
| Valencia 2025 18 Oct 2025team: Hannah Bryan, Sian Roberts-Joneswhat the whole field did → | Pro Doubles Women · team 40-44 | 1:18:43 | top 41% 50/124 | 42:53 | 30:10 | 5:45 | splitsSkiErg4:23Sled push2:39Sled pull5:08Burpee broad jump3:51Row4:42Farmers carry1:57Sandbag lunges3:52Wall balls3:38Run 15:28Run 24:54Run 35:19Run 45:35Run 55:19Run 65:22Run 75:22Run 85:39Full report for this race → |
| London 2025 2 May 2025team: Sian Roberts-Jones, Gethin Joneswhat the whole field did → | Doubles Mixed · team 40-49 | 1:13:04 | top 34% 319/956 | 38:49 | 29:41 | 4:39 | splitsSkiErg4:17Sled push2:09Sled pull3:45Burpee broad jump4:04Row4:44Farmers carry1:40Sandbag lunges4:13Wall balls4:49Run 14:46Run 24:29Run 34:42Run 44:34Run 54:39Run 64:45Run 74:46Run 86:12Full report for this race → |
| Glasgow 2025 13 Mar 2025team: Sian Roberts-Jones, Gethin Joneswhat the whole field did → | Doubles Mixed · team 40-49 | 1:17:05 | top 39% 655/1,712 | 42:49 | 25:06 7 of 8 | 4:03 | splitsSkiErg4:26Sled push1:54Sled pull3:39Burpee broad jump4:15Row4:32Farmers carry1:44Sandbag lunges—Wall balls4:36Run 14:18Run 25:36Run 35:43Run 45:40Run 55:48Run 65:50Run 75:33Run 84:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 598 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Siân against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:35 against the typical Pro Women finisher at London ExCeL 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:23:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
