GBR Sian Jones
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:52:57 (Singapore 2024) · Doubles Mixed 1:15:14 (Vienna 2025) · Doubles Women 1:19:55 (Paris 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: Sian Jones, Llyr Davieswhat the whole field did → | Doubles Mixed · team 40-44 | 1:37:32 | 938th of 1,039 | 54:26 | 32:44 | 10:28 | splitsSkiErg4:52Sled push2:36Sled pull3:58Burpee broad jump4:30Row5:28Farmers carry1:59Sandbag lunges4:02Wall balls5:19Run 110:13Run 26:04Run 36:18Run 46:12Run 56:15Run 66:30Run 76:19Run 86:38Full report for this race → |
| Manchester 2026 21 Jan 2026team: Tom Kelbrick, Sian Joneswhat the whole field did → | Doubles Mixed · team 25-29 | 1:16:56 | top 39% 546/1,418 | 47:33 | 24:55 | 4:32 | splitsSkiErg3:48Sled push1:44Sled pull2:58Burpee broad jump2:41Row4:23Farmers carry1:50Sandbag lunges3:41Wall balls3:50Run 14:12Run 25:50Run 36:18Run 46:23Run 56:30Run 66:32Run 76:40Run 85:12Full report for this race → |
| Paris 2025 22 Oct 2025team: Sian Jones, Elin Harlowwhat the whole field did → | Doubles Women · team 25-29 | 1:19:55 | top 19% 313/1,691 | 45:44 | 28:45 | 5:32 | splitsSkiErg4:26Sled push1:57Sled pull4:07Burpee broad jump3:54Row4:52Farmers carry1:56Sandbag lunges3:27Wall balls4:06Run 14:53Run 25:28Run 35:45Run 45:49Run 55:44Run 65:50Run 76:00Run 86:19Full report for this race → |
| Cardiff 2025 30 May 2025team: Sian Jones, Khemani Chatlywhat the whole field did → | Doubles Women · team 30-39 | 1:29:32 | 563rd of 778 | 52:42 | 31:24 | 5:26 | splitsSkiErg4:58Sled push1:41Sled pull4:34Burpee broad jump3:49Row5:21Farmers carry1:50Sandbag lunges3:51Wall balls5:20Run 16:12Run 25:41Run 36:30Run 46:29Run 55:59Run 65:55Run 76:10Run 89:46Full report for this race → |
| Vienna 2025 22 Feb 2025team: Tom Kelbrick, Sian Joneswhat the whole field did → | Doubles Mixed · team U29 | 1:15:14 | top 46% 289/638 | 45:52 | 24:23 | 5:03 | splitsSkiErg3:53Sled push1:32Sled pull3:05Burpee broad jump3:29Row4:15Farmers carry1:37Sandbag lunges3:03Wall balls3:29Run 15:40Run 25:20Run 35:39Run 45:45Run 55:41Run 65:51Run 75:50Run 86:09Full report for this race → |
| Singapore 2024 31 Aug 2024what the whole field did → | Open Women · 25-29 | 1:52:57 | 234th of 312 | 57:51 | 48:56 | 6:15 | splitsSkiErg5:28Sled push2:58Sled pull7:36Burpee broad jump7:21Row5:48Farmers carry2:50Sandbag lunges5:52Wall balls11:03Run 15:02Run 28:45Run 36:44Run 46:39Run 57:28Run 66:58Run 77:24Run 88:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Singapore 2024, against 312 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sian against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 5:34 against the typical Open Women finisher at Singapore 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:52:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
