Athlete · Open Women · 40-44 ·

GBR

Sian Corr

3 HYROX results over 2 seasons. Best Open Women time 1:52:40 at Oslo 2025.

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1:52:40 best Open Women time · Oslo 2025 3 Open Women races

596th of 706 best Open Women place · Oslo 2025 among Open Women finishers there

1:52:40 latest race · Oslo 2025 best Open Women time so far Open Women

Farmers carry strongest segment · Oslo 2025 faster than 55% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:54:001:58:002:02:002:06:002:10:00 best 1:52:40 best 1:52:40 · Oslo

Each dot is one Open Women race. From the first Open Women race to the best: 13:24 faster (2:06:04 to 1:52:40).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Oslo 2025 26 Sept 2025what the whole field did →	Open Women · 40-44	1:52:40	596th of 706	54:01	47:33	11:10	splits SkiErg5:21Sled push2:57Sled pull6:46Burpee broad jump8:49Row6:06Farmers carry2:05Sandbag lunges5:49Wall balls9:40Run 15:35Run 26:48Run 36:39Run 47:10Run 57:23Run 67:05Run 77:10Run 86:15Full report for this race →
Manchester 2025 24 Jan 2025what the whole field did →	Open Women · 40-44	2:10:21	523rd of 539	59:53	53:25	17:02	splits SkiErg5:54Sled push3:00Sled pull7:51Burpee broad jump10:28Row5:59Farmers carry2:15Sandbag lunges6:53Wall balls11:05Run 14:47Run 26:53Run 37:03Run 47:54Run 58:10Run 69:44Run 77:35Run 87:47Full report for this race →
Madrid 2024 26 Oct 2024what the whole field did →	Open Women · 40-44	2:06:04	420th of 444	55:30	56:36	14:01	splits SkiErg6:04Sled push3:38Sled pull6:40Burpee broad jump11:09Row6:26Farmers carry2:37Sandbag lunges7:35Wall balls12:27Run 17:14Run 26:00Run 36:10Run 47:11Run 56:43Run 66:42Run 76:38Run 88:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Oslo 2025, against 706 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sianedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 21%

Sled push faster than 22%

Sled pull faster than 18%

Burpee broad jump faster than 16%

Row faster than 11%

Farmers carry faster than 55%

Sandbag lunges faster than 28%

Wall balls faster than 10%

Roxzone faster than 4%

Runs (8 km) faster than 22%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 0:26 slower

Sled pull 1:25 slower

Burpee broad jump 2:30 slower

Row 0:39 slower

Farmers carry 0:02 faster

Sandbag lunges 0:53 slower

Wall balls 3:29 slower

Roxzone 4:23 slower

Runs (8 km) 6:43 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sian against the typical Open Women finisher

Sian1:52:40

5:355:216:482:576:396:467:108:497:236:067:052:057:105:496:159:4011:10

Typical Open Women1:31:28

4:485:035:482:316:015:216:066:196:175:276:122:076:094:565:256:116:47

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:23 against the typical Open Women finisher at Oslo 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:52:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown