Athlete · Open Women · 25-29 ·

AUS

Shylee Binder

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:29:35 (Melbourne 2024) · Doubles Mixed 1:21:25 (Sydney 2025).

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1:29:35 best Open Women time · Melbourne 2024 also raced Doubles Mixed: each has its own best below

top 43% best Open Women place · Melbourne 2024 655th of 1,536 Open Women finishers there

1:21:25 latest race · Sydney 2025 first Doubles Mixed race Doubles Mixed with Elliot Fagan

Roxzone strongest segment · Melbourne 2024 faster than 91% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:29:35Melbourne 2024 · 2 races Doubles Mixed1:21:25Sydney 2025 · 1 race · with Elliot Fagan

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:32:001:34:001:36:001:38:001:40:00 best 1:29:35

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2025 4 Jul 2025team: Elliot Fagan, Shylee Binderwhat the whole field did →	Doubles Mixed · team 25-29	1:21:25	899th of 1,718	43:28	29:38	8:24	splits SkiErg4:20Sled push2:27Sled pull4:00Burpee broad jump3:32Row4:58Farmers carry1:58Sandbag lunges4:19Wall balls4:04Run 14:44Run 24:53Run 35:03Run 45:16Run 55:17Run 65:35Run 75:42Run 87:02Full report for this race →
Melbourne 2024 14 Dec 2024what the whole field did →	Open Women · 25-29	1:29:35	top 43% 655/1,536	47:22	36:07	6:12	splits SkiErg5:05Sled push2:13Sled pull6:35Burpee broad jump6:06Row5:18Farmers carry2:14Sandbag lunges5:04Wall balls3:32Run 14:56Run 25:27Run 35:43Run 46:05Run 56:17Run 66:00Run 76:14Run 86:44Full report for this race →
Sydney 2024 27 Jul 2024what the whole field did →	Open Women · 25-29	1:40:52	272nd of 363	51:55	43:06	5:56	splits SkiErg5:22Sled push2:28Sled pull9:03Burpee broad jump7:23Row5:36Farmers carry3:59Sandbag lunges5:16Wall balls3:59Run 14:27Run 25:40Run 36:18Run 46:49Run 56:47Run 66:47Run 76:49Run 88:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Melbourne 2024, against 1,536 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Shyleeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 39%

Sled push faster than 56%

Sled pull faster than 40%

Burpee broad jump faster than 52%

Row faster than 55%

Farmers carry faster than 42%

Sandbag lunges faster than 50%

Wall balls faster than 90%

Roxzone faster than 91%

Runs (8 km) faster than 42%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:06 faster

Sled pull 0:24 slower

Burpee broad jump 0:04 faster

Row 0:03 faster

Farmers carry 0:04 slower

Sandbag lunges 0:02 slower

Wall balls 1:35 faster

Roxzone 2:24 faster

Runs (8 km) 1:42 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shylee against the typical Open Women finisher

Shylee1:29:35

4:565:055:272:135:436:356:056:066:175:186:002:146:145:046:443:326:12

Typical Open Women1:30:49

3:364:585:262:195:426:115:486:105:585:215:542:105:535:026:385:078:36

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:24 against the typical Open Women finisher at Melbourne 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:29:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown