Athlete · Open Women · 45-49 ·

ZIM

Shorai Mafundu

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:58:11 (London Olympia 2026) · Doubles Women 1:47:53 (Birmingham 2025).

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1:58:11 Open Women time · London Olympia 2026 also raced Doubles Women: each has its own best below

1821st of 2,085 Open Women place · London Olympia 2026 among Open Women finishers there

1:58:11 latest race · London Olympia 2026 first Open Women race Open Women

Farmers carry strongest segment · London Olympia 2026 faster than 60% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:58:11London Olympia 2026 · 1 race Doubles Women1:47:53Birmingham 2025 · 1 race · with Sharon Mambo

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026what the whole field did →	Open Women · 45-49	1:58:11	1821st of 2,085	1:03:15	47:20	7:40	splits SkiErg5:46Sled push2:54Sled pull5:43Burpee broad jump9:10Row6:15Farmers carry2:16Sandbag lunges6:02Wall balls9:14Run 17:20Run 27:05Run 37:13Run 47:25Run 57:34Run 67:37Run 77:51Run 811:14Full report for this race →
Birmingham 2025 22 Oct 2025team: Shorai Mafundu, Sharon Mambowhat the whole field did →	Doubles Women · team 45-49	1:47:53	2274th of 2,427	1:05:25	33:40	8:51	splits SkiErg5:00Sled push2:15Sled pull4:10Burpee broad jump5:08Row5:47Farmers carry1:54Sandbag lunges4:17Wall balls5:09Run 18:12Run 27:18Run 37:59Run 48:09Run 58:20Run 68:41Run 78:30Run 88:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

London Olympia 2026, against 2,085 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Shoraiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 10%

Sled push faster than 46%

Sled pull faster than 36%

Burpee broad jump faster than 18%

Row faster than 10%

Farmers carry faster than 60%

Sandbag lunges faster than 27%

Wall balls faster than 20%

Roxzone faster than 31%

Runs (8 km) faster than 7%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:37 slower

Sled push 0:05 slower

Sled pull 0:28 slower

Burpee broad jump 2:27 slower

Row 0:48 slower

Farmers carry 0:06 faster

Sandbag lunges 0:57 slower

Wall balls 2:21 slower

Roxzone 1:00 slower

Runs (8 km) 16:38 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shorai against the typical Open Women finisher

Shorai1:58:11

7:205:467:052:547:135:437:259:107:346:157:372:167:516:0211:149:147:40

Typical Open Women1:32:37

5:265:095:172:495:305:155:316:435:425:275:322:225:315:057:456:536:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:27 against the typical Open Women finisher at London Olympia 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:58:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown