USA Shelby Hohnholt
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:17:01 at Houston 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dallas 2025 21 Nov 2025team: Victor Beck, Shelby Hohnholtwhole field → | Doubles Mixed · team 30-34 | 1:17:37 | 449th of 1,504124th of 365 aged 30-34 | 43:20 | 29:27 | 4:56 | View results | See splits Hide splitsSkiErg4:01fastest 22%Sled push2:21faster than 32%Sled pull3:58fastest 44%Burpee broad jump3:12fastest 38%Row4:55fastest 38%Farmers carry2:13faster than 14%Sandbag lunges4:05faster than 42%Wall balls4:42faster than 46%Runs (8 km)43:20fastest 27%Roxzone4:56fastest 39%Run 15:23fastest 21%Run 25:00fastest 23%Run 35:26fastest 28%Run 45:33fastest 31%Run 55:27fastest 27%Run 65:36fastest 33%Run 75:16fastest 25%Run 85:41fastest 34%Full report for this race → |
| Houston 2025 15 Mar 2025team: Victor Beck, Shelby Hohnholtwhole field → | Doubles Mixed · team 30-39 | 1:17:01 | 227th of 749104th of 347 aged 30-39 | 42:22 | 28:17 | 6:26 | View results | See splits Hide splitsSkiErg4:17fastest 43%Sled push1:44fastest 32%Sled pull4:04faster than 46%Burpee broad jump3:21fastest 48%Row4:40fastest 40%Farmers carry2:07faster than 18%Sandbag lunges3:44fastest 40%Wall balls4:20faster than 36%Runs (8 km)42:22fastest 25%Roxzone6:26fastest 35%Run 14:56fastest 22%Run 24:54fastest 21%Run 35:17fastest 24%Run 45:35fastest 34%Run 55:34fastest 30%Run 65:15fastest 21%Run 75:13fastest 21%Run 85:41fastest 32%Full report for this race → |
| Dallas 2024 23 Nov 2024team: Shelby Hohnholt, Victor Beckwhole field → | Doubles Mixed · team 30-39 | 1:24:05 | 143rd of 32967th of 152 aged 30-39 | 48:09 | 28:15 | 7:45 | View results | See splits Hide splitsSkiErg4:11fastest 28%Sled push2:13fastest 41%Sled pull4:25faster than 32%Burpee broad jump2:48fastest 28%Row4:37fastest 25%Farmers carry2:09faster than 16%Sandbag lunges3:12fastest 24%Wall balls4:40faster than 35%Runs (8 km)48:09fastest 47%Roxzone7:45fastest 38%Run 15:40fastest 34%Run 25:21fastest 35%Run 36:17faster than 40%Run 46:11faster than 44%Run 56:18faster than 49%Run 65:53fastest 41%Run 76:17faster than 45%Run 86:15fastest 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Shelby has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | Dallas 2025 · best of 3 | 4:20 |
| Sled push | 1:44 | Houston 2025 · best of 3 | 2:11 |
| Sled pull | 3:58 | Dallas 2025 · best of 3 | 3:59 |
| Burpee broad jump | 2:48 | Dallas 2024 · best of 3 | 3:35 |
| Row | 4:37 | Dallas 2024 · best of 3 | 4:47 |
| Farmers carry | 2:07 | Houston 2025 · best of 3 | 1:50 |
| Sandbag lunges | 3:12 | Dallas 2024 · best of 3 | 4:03 |
| Wall balls | 4:20 | Houston 2025 · best of 3 | 4:34 |
| Runs (8 km) | 42:22 | Houston 2025 · best of 3 | 45:36 |
| Roxzone | 4:56 | Dallas 2025 · best of 3 | 7:11 |
How to read
Each station's best across Shelby's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Victor Beck3 races
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2025, against 749 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shelby against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:16 against the typical Doubles Mixed finisher at Houston 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:17:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
