USA Shelby Gonzalez
3 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC Sep 2026 3 Sep 2026team: Mason Du, Shelby Gonzalezwhole field → | Doubles Men · team 25-29 | 1:24:56 | 1001st of 1,776229th of 406 aged 25-29 | 48:13 | 26:40 | 10:07 | View results | See splits Hide splitsSkiErg3:58fastest 16%Sled push1:57faster than 42%Sled pull3:06fastest 28%Burpee broad jump2:35fastest 13%Row4:30fastest 28%Farmers carry1:40fastest 45%Sandbag lunges4:15faster than 36%Wall balls4:39fastest 44%Runs (8 km)48:13faster than 37%Roxzone10:07faster than 27%Run 14:34faster than 47%Run 25:39faster than 46%Run 36:11faster than 40%Run 46:15faster than 39%Run 56:12faster than 44%Run 66:44faster than 26%Run 76:27faster than 30%Run 86:14faster than 29%Full report for this race → |
| Washington DC Sep 2026 3 Sep 2026team: Shelby Gonzalez, Angelos Tsagkanelias, Dan Hong, Jordan Thomaswhole field → | Relay Men · team U40 | 1:23:36 | 43rd of 7631st of 53 aged U40 | 39:44 | 35:46 | 8:11 | View results | See splits Hide splitsSkiErg4:34fastest 34%Sled push3:42faster than 7%Sled pull4:16faster than 37%Burpee broad jump5:28faster than 32%Row6:01faster than 5%Farmers carry1:41fastest 38%Sandbag lunges4:52fastest 48%Wall balls5:12fastest 40%Runs (8 km)39:44faster than 37%Roxzone8:11faster than 16%Run 14:25faster than 15%Run 24:43faster than 40%Run 34:44faster than 35%Run 44:36faster than 41%Run 55:42faster than 22%Run 65:48faster than 24%Run 74:49faster than 47%Run 85:00faster than 28%Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026team: Mason Du, Shelby Gonzalezwhole field → | Doubles Men · team 16-24 | 1:25:48 | 607th of 90645th of 57 aged 16-24 | 50:40 | 26:00 | 9:12 | View results | See splits Hide splitsSkiErg4:00fastest 38%Sled push1:50faster than 42%Sled pull3:37faster than 40%Burpee broad jump2:27fastest 17%Row4:35faster than 46%Farmers carry1:37fastest 35%Sandbag lunges3:15fastest 29%Wall balls4:39faster than 46%Runs (8 km)50:40faster than 26%Roxzone9:12faster than 21%Run 16:09fastest 35%Run 25:15faster than 41%Run 35:51faster than 31%Run 46:07faster than 28%Run 57:33faster than 11%Run 66:31faster than 23%Run 77:06faster than 14%Run 86:12faster than 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Shelby has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:58 | Washington DC Sep 2026 · best of 2 | 4:04 |
| Sled push | 1:50 | Washington DC Mar 2026 · best of 2 | 1:50 |
| Sled pull | 3:06 | Washington DC Sep 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:27 | Washington DC Mar 2026 · best of 2 | 3:13 |
| Row | 4:30 | Washington DC Sep 2026 · best of 2 | 4:32 |
| Farmers carry | 1:37 | Washington DC Mar 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:15 | Washington DC Mar 2026 · best of 2 | 3:35 |
| Wall balls | 4:39 | Washington DC Sep 2026 · best of 2 | 4:23 |
| Runs (8 km) | 48:13 | Washington DC Sep 2026 · best of 2 | 42:19 |
| Roxzone | 9:12 | Washington DC Mar 2026 · best of 2 | 6:48 |
How to read
Each station's best across Shelby's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Mason Du2 races
- Angelos Tsagkanelias1 race
- Dan Hong1 race
- Jordan Thomas1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC Sep 2026, against 1,776 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shelby against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:46 against the typical Doubles Men finisher at Washington DC Sep 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
