AUS Shehan Wijayawardana
4 HYROX results (1 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 2:01:56 (Sydney 2025) · Doubles Men 1:31:42 (Sydney 2026) · Relay Mixed 1:24:35 (Sydney 2026) · Relay 1:14:50 (Sydney 2024).
One best per race type
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Shehan Wijayawardana, Dhes Pillaywhat the whole field did → | Doubles Men · team 35-39 | 1:31:42 | 1799th of 2,023 | 46:05 | 32:48 | 12:55 | splitsSkiErg4:32Sled push2:21Sled pull4:03Burpee broad jump4:33Row5:30Farmers carry2:08Sandbag lunges4:57Wall balls4:44Run 15:26Run 25:27Run 35:27Run 45:27Run 55:39Run 65:41Run 75:34Run 87:27Full report for this race → |
| Sydney 2026 1 Jul 2026team: Jess Lay, Roger Lay, Wai Ko, Shehan Wijayawardanawhat the whole field did → | Relay Mixed · team U40 | 1:24:35 | top 47% 90/195 | 39:30 | 37:19 | 7:50 | splitsSkiErg4:40Sled push2:11Sled pull4:52Burpee broad jump5:09Row5:04Farmers carry1:35Sandbag lunges4:04Wall balls9:44Run 14:53Run 25:04Run 35:34Run 44:37Run 54:41Run 65:15Run 73:46Run 85:43Full report for this race → |
| Sydney 2025 5 Jul 2025what the whole field did → | Open Men · 35-39 | 2:01:56 | 2042nd of 2,104 | 59:46 | 45:09 | 17:06 | splitsSkiErg4:45Sled push2:53Sled pull5:08Burpee broad jump8:44Row5:42Farmers carry2:40Sandbag lunges8:16Wall balls7:01Run 14:50Run 25:04Run 35:37Run 45:43Run 58:35Run 67:32Run 77:25Run 815:03Full report for this race → |
| Sydney 2024 27 Jul 2024team: Aden Prosser, Lachlan Smith, Shehan Wijayawardana, Mariano Carpentierwhat the whole field did → | Relay · team U40 | 1:14:50 | top 26% 57/221 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Sydney 2025, against 2,104 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shehan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 8:41 against the typical Open Men finisher at Sydney 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:01:56.
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