GBR Sheehan McDonnell
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Edward Harris, Sheehan McDonnellwhole field → | Doubles Men · team 16-24 | 1:11:03 | 810th of 1,96064th of 155 aged 16-24 | 39:23 | 26:14 | 5:30 | View results | See splits Hide splitsSkiErg4:11faster than 20%Sled push1:55faster than 38%Sled pull2:50fastest 34%Burpee broad jump3:00fastest 36%Row4:39faster than 28%Farmers carry2:03faster than 12%Sandbag lunges3:22fastest 39%Wall balls4:14fastest 32%Runs (8 km)39:23fastest 41%Roxzone5:30faster than 43%Run 15:15faster than 28%Run 24:48faster than 39%Run 34:50fastest 49%Run 44:48fastest 47%Run 54:41fastest 34%Run 64:35fastest 32%Run 74:24fastest 23%Run 86:05fastest 28%Full report for this race → |
| Manchester 2025 24 Jan 2025team: Sheehan McDonnell, Ted Harriswhole field → | Doubles Men · team U29 | 1:09:42 | 261st of 61682nd of 164 aged U29 | 39:27 | 24:19 | 6:09 | View results | See splits Hide splitsSkiErg4:04faster than 16%Sled push1:41faster than 46%Sled pull2:58fastest 48%Burpee broad jump2:54fastest 47%Row4:40faster than 18%Farmers carry1:25fastest 18%Sandbag lunges2:50fastest 18%Wall balls3:47fastest 20%Runs (8 km)39:27fastest 41%Roxzone6:09faster than 47%Run 13:49faster than 34%Run 25:00faster than 46%Run 35:04fastest 43%Run 45:10fastest 44%Run 55:10fastest 40%Run 65:04fastest 36%Run 75:05fastest 37%Run 85:06fastest 38%Full report for this race → |
| London 2024 1 Dec 2024team: Sheehan McDonnell, Elena Sparkeswhole field → | Doubles Mixed · team U29 | 1:18:33 | 565th of 1,316202nd of 420 aged U29 | 42:26 | 28:23 | 7:46 | View results | See splits Hide splitsSkiErg4:18faster than 39%Sled push2:36faster than 20%Sled pull4:31faster than 32%Burpee broad jump3:26fastest 37%Row4:43fastest 47%Farmers carry1:34fastest 20%Sandbag lunges3:16fastest 21%Wall balls3:59fastest 27%Runs (8 km)42:26fastest 46%Roxzone7:46fastest 50%Run 16:34faster than 49%Run 24:50fastest 50%Run 35:12faster than 43%Run 45:10faster than 49%Run 55:12fastest 46%Run 65:15fastest 50%Run 74:55fastest 34%Run 85:22fastest 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sheehan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Manchester 2025 · best of 2 | 4:04 |
| Sled push | 1:41 | Manchester 2025 · best of 2 | 1:50 |
| Sled pull | 2:50 | London Olympia 2026 · best of 2 | 3:21 |
| Burpee broad jump | 2:54 | Manchester 2025 · best of 2 | 3:13 |
| Row | 4:39 | London Olympia 2026 · best of 2 | 4:32 |
| Farmers carry | 1:25 | Manchester 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:50 | Manchester 2025 · best of 2 | 3:35 |
| Wall balls | 3:47 | Manchester 2025 · best of 2 | 4:23 |
| Runs (8 km) | 39:23 | London Olympia 2026 · best of 2 | 42:23 |
| Roxzone | 5:30 | London Olympia 2026 · best of 2 | 6:45 |
How to read
Each station's best across Sheehan's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Edward Harris1 race
- Elena Sparkes1 race
- Ted Harris1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2025, against 616 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sheehan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:20 against the typical Doubles Men finisher at Manchester 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:09:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
