IRL Shaznay Kane
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:16:36 (Berlin 2025) · Doubles Women 1:04:47 (Dublin 2025).
Two results in one division at the same race (Doubles Women at Dublin 2025): either two athletes called Shaznay Kane, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dublin 2025 12 Nov 2025team: Shaznay Kane, Lauren Fitzgeraldwhat the whole field did → | Doubles Women · team 25-29 | 1:18:59 | top 33% 494/1,507 | 46:45 | 28:24 | 3:56 | splitsSkiErg4:40Sled push1:46Sled pull4:06Burpee broad jump3:51Row5:04Farmers carry1:46Sandbag lunges3:17Wall balls3:54Run 13:38Run 26:04Run 36:23Run 46:30Run 56:36Run 66:35Run 76:40Run 84:22Full report for this race → |
| Dublin 2025 12 Nov 2025team: Sarahann Lahart, Shaznay Kanewhat the whole field did → | Doubles Women · team 25-29 | 1:04:47 | top 1% 15/1,507 | 35:28 | 26:08 | 3:15 | splitsSkiErg4:31Sled push1:36Sled pull3:28Burpee broad jump3:09Row4:51Farmers carry1:33Sandbag lunges3:07Wall balls3:53Run 12:56Run 24:38Run 34:52Run 44:50Run 54:58Run 64:54Run 75:01Run 83:22Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Women · 25-29 | 1:16:36 | top 16% 209/1,373 | 34:59 | 34:03 | 7:38 | splitsSkiErg5:08Sled push2:23Sled pull5:41Burpee broad jump5:08Row5:14Farmers carry1:57Sandbag lunges4:01Wall balls4:31Run 13:32Run 24:07Run 34:27Run 44:28Run 54:33Run 64:24Run 74:19Run 85:12Full report for this race → |
| Vienna 2025 22 Feb 2025team: Shaznay Kane, Lauren Fitzgeraldwhat the whole field did → | Doubles Women · team U29 | 1:15:37 | top 30% 178/595 | 42:57 | 28:04 | 4:40 | splitsSkiErg4:41Sled push1:37Sled pull3:53Burpee broad jump3:42Row5:09Farmers carry1:44Sandbag lunges3:13Wall balls4:05Run 15:05Run 24:55Run 35:31Run 45:30Run 55:28Run 65:32Run 75:34Run 85:24Full report for this race → |
| Dublin 2024 15 Nov 2024team: Shaznay Kane, Lauren Fitzgeraldwhat the whole field did → | Doubles Women · team U29 | 1:19:45 | top 34% 279/835 | 46:09 | 29:09 | 4:32 | splitsSkiErg4:37Sled push1:46Sled pull4:01Burpee broad jump3:33Row5:18Farmers carry1:47Sandbag lunges3:41Wall balls4:26Run 13:37Run 26:06Run 36:18Run 46:29Run 56:27Run 66:20Run 76:40Run 84:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Berlin 2025, against 1,373 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shaznay against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:39 against the typical Open Women finisher at Berlin 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:16:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
