GBR Shay Owen
3 HYROX races over 1 season: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Shay Owen at each race, oldest on the left; lower is faster.The best was 1:11:07 at London (Dec 2024); Shay Owen was 4:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Doubles Men | 1:15:14 |
| London | Dec 2024 | Doubles Men | 1:11:07 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
626th of 3,034 Open Men (faster than 79%). Against the 92 who finished around 1:11:58: most time gained on wall balls (1:25), most lost on the eight runs (5:31). Runs 5 to 8 took 2:43 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:43 | 3:36 | faster than 40% |
| SkiErg: | 3:59 | 4:22 | faster than 95% |
| Run 2: | 5:00 | 5:02 | faster than 52% |
| Sled push: | 2:01 | 2:52 | faster than 97% |
| Run 3: | 5:22 | 5:22 | faster than 49% |
| Sled pull: | 2:56 | 4:24 | faster than 98% |
| Run 4: | 5:36 | 5:21 | faster than 39% |
| Burpee broad jump: | 3:26 | 5:20 | faster than 94% |
| Run 5: | 6:13 | 5:36 | faster than 27% |
| Row: | 4:17 | 4:43 | faster than 94% |
| Run 6: | 5:42 | 5:28 | faster than 39% |
| Farmers carry: | 1:33 | 2:04 | faster than 93% |
| Run 7: | 5:53 | 5:29 | faster than 32% |
| Sandbag lunges: | 3:49 | 4:59 | faster than 89% |
| Run 8: | 4:36 | 4:41 | faster than 52% |
| Wall balls: | 3:54 | 6:31 | faster than 98% |
| Roxzone: | 4:16 | 4:55 | faster than 72% |
| Runs (8 km) | 42:02 | 40:58 | faster than 44% |
| Stations (8) | 25:55 | ||
| Finish | 1:12:08 | 1:22:00 | 626th of 3,034 · faster than 79% |
630th of 1,428 Doubles Men (faster than 55%). Against the 44 who finished around 1:11:21: most time gained on burpee broad jump (1:13), most lost on the eight runs (4:08). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 0:15 less).
| Part | Time | Typical here | vs 1,428 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:56 | 6:00 | faster than 54% |
| SkiErg: | 3:32 | 3:56 | faster than 98% |
| Run 2: | 4:35 | 4:24 | faster than 38% |
| Sled push: | 1:31 | 1:49 | faster than 89% |
| Run 3: | 4:49 | 4:39 | faster than 40% |
| Sled pull: | 2:21 | 3:14 | faster than 97% |
| Run 4: | 5:11 | 4:45 | faster than 28% |
| Burpee broad jump: | 2:03 | 3:09 | faster than 97% |
| Run 5: | 5:42 | 4:51 | faster than 19% |
| Row: | 4:22 | 4:25 | faster than 57% |
| Run 6: | 5:24 | 4:48 | faster than 23% |
| Farmers carry: | 1:10 | 1:35 | faster than 98% |
| Run 7: | 5:24 | 4:48 | faster than 23% |
| Sandbag lunges: | 2:49 | 3:19 | faster than 79% |
| Run 8: | 5:49 | 5:08 | faster than 25% |
| Wall balls: | 3:46 | 4:11 | faster than 81% |
| Roxzone: | 6:50 | 6:56 | faster than 54% |
| Runs (8 km) | 42:47 | 39:24 | faster than 30% |
| Stations (8) | 21:34 | ||
| Finish | 1:11:07 | 1:12:21 | 630th of 1,428 · faster than 55% |
497th of 719 Doubles Men (faster than 30%).
| Part | Time | Typical here | vs 719 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:48 | 3:33 | faster than 32% |
| SkiErg: | 3:40 | 3:46 | faster than 73% |
| Run 2: | 8:14 | 4:56 | faster than 5% |
| Sled push: | 1:26 | 1:32 | faster than 71% |
| Run 3: | 5:25 | 5:13 | faster than 39% |
| Sled pull: | 2:41 | 2:50 | faster than 64% |
| Run 4: | 5:44 | 5:18 | faster than 27% |
| Burpee broad jump: | 2:33 | 2:55 | faster than 72% |
| Run 5: | 6:01 | 5:22 | faster than 23% |
| Row: | 4:31 | 4:16 | faster than 23% |
| Run 6: | 5:58 | 5:18 | faster than 23% |
| Farmers carry: | 1:19 | 1:30 | faster than 87% |
| Run 7: | 6:06 | 5:23 | faster than 20% |
| Sandbag lunges: | 2:56 | 3:19 | faster than 73% |
| Run 8: | 6:19 | 5:31 | faster than 25% |
| Wall balls: | 3:40 | 3:55 | faster than 77% |
| Roxzone: | 5:01 | 4:58 | faster than 48% |
| Runs (8 km) | 47:32 | 40:51 | faster than 17% |
| Stations (8) | 22:46 | ||
| Finish | 1:15:14 | 1:10:17 | 497th of 719 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Harry Higgins1 race
- Tom Dyer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 3,034 Open Men
Shape of the race
This chart shows where Shay sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Runs (faster than 44%).
See the numbers
| Part | Shay: faster than |
|---|---|
| Ski | 96% |
| Push | 98% |
| Pull | 99% |
| BBJ | 94% |
| Row | 95% |
| Carry | 94% |
| Lunges | 89% |
| Wall balls | 98% |
| Roxzone | 73% |
| Runs | 44% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Shay beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Runs (8 km) (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Shay's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:37 faster); weakest: Runs (8 km) (1:04 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shay against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shay: 42:05 running, 25:55 at the stations and 4:16 in the roxzone; the longest station was the row (4:17).Below, Typical Open Men: 40:35 running, 35:15 at the stations and 4:55 in the roxzone; the longest station was the wall balls (6:31).
See the numbers
| Part | Shay | Typical Open Men |
|---|---|---|
| Run 1 | 3:43 | 3:36 |
| SkiErg | 3:59 | 4:22 |
| Run 2 | 5:00 | 5:02 |
| Sled push | 2:01 | 2:52 |
| Run 3 | 5:22 | 5:22 |
| Sled pull | 2:56 | 4:24 |
| Run 4 | 5:36 | 5:21 |
| Burpee broad jump | 3:26 | 5:20 |
| Run 5 | 6:13 | 5:36 |
| Row | 4:17 | 4:43 |
| Run 6 | 5:42 | 5:28 |
| Farmers carry | 1:33 | 2:04 |
| Run 7 | 5:53 | 5:29 |
| Sandbag lunges | 3:49 | 4:59 |
| Run 8 | 4:36 | 4:41 |
| Wall balls | 3:54 | 6:31 |
| Roxzone | 4:16 | 4:55 |
| Finish | 1:12:08 | 1:22:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:08.
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