GBR Shay Owen
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:12:08 (Glasgow 2025) · Doubles Men 1:11:07 (London 2024).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2025 15 Mar 2025what the whole field did → | Open Men · 30-34 | 1:12:08 | top 21% 626/3,034 | 42:02 | 25:55 | 4:16 | splitsSkiErg3:59Sled push2:01Sled pull2:56Burpee broad jump3:26Row4:17Farmers carry1:33Sandbag lunges3:49Wall balls3:54Run 13:43Run 25:00Run 35:22Run 45:36Run 56:13Run 65:42Run 75:53Run 84:36Full report for this race → |
| London 2024 29 Nov 2024team: Shay Owen, Tom Dyerwhat the whole field did → | Doubles Men · team 30-39 | 1:11:07 | top 45% 630/1,428 | 42:47 | 21:34 | 6:50 | splitsSkiErg3:32Sled push1:31Sled pull2:21Burpee broad jump2:03Row4:22Farmers carry1:10Sandbag lunges2:49Wall balls3:46Run 15:56Run 24:35Run 34:49Run 45:11Run 55:42Run 65:24Run 75:24Run 85:49Full report for this race → |
| Manchester 2024 9 Nov 2024team: Harry Higgins, Shay Owenwhat the whole field did → | Doubles Men · team 30-39 | 1:15:14 | 497th of 719 | 47:32 | 22:46 | 5:01 | splitsSkiErg3:40Sled push1:26Sled pull2:41Burpee broad jump2:33Row4:31Farmers carry1:19Sandbag lunges2:56Wall balls3:40Run 13:48Run 28:14Run 35:25Run 45:44Run 56:01Run 65:58Run 76:06Run 86:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow 2025, against 3,034 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shay against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
