Athlete · Open Men · 35-39 ·

GBR

Shaun France

5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:13:24 (London 2025) · Doubles Mixed 1:19:24 (Manchester Jan 2026).

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1:13:24 best Open Men time · London 2025 also raced Doubles Mixed: each has its own best below

top 22% best Open Men place · London Olympia 2026 572nd of 2,638 Open Men finishers there

1:14:34 latest race · London Olympia 2026 1:10 slower than the best Open Men time Open Men

Burpee broad jump strongest segment · London 2025 faster than 92% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:13:24London 2025 · 4 races Doubles Mixed1:19:24Manchester Jan 2026 · 1 race · with Molly Dickson

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:14:001:16:001:18:001:20:001:22:001:24:00 best 1:13:24 best 1:13:24 · London

Each dot is one Open Men race. From the first Open Men race to the best: 12:21 faster (1:25:45 to 1:13:24).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026what the whole field did →	Open Men · 35-39	1:14:34	top 22% 572/2,638	36:15	33:42	4:40	splits SkiErg4:29Sled push4:00Sled pull4:38Burpee broad jump4:30Row4:44Farmers carry2:07Sandbag lunges4:19Wall balls4:55Run 14:07Run 23:56Run 34:22Run 44:17Run 54:33Run 64:26Run 74:27Run 86:11Full report for this race →
Manchester Jan 2026 24 Jan 2026team: Shaun France, Molly Dicksonwhat the whole field did →	Doubles Mixed · team 30-34	1:19:24	top 47% 659/1,418	47:37	27:33	4:19	splits SkiErg4:06Sled push2:09Sled pull3:49Burpee broad jump3:21Row4:36Farmers carry1:57Sandbag lunges3:56Wall balls3:39Run 14:12Run 26:01Run 36:19Run 46:22Run 56:31Run 66:23Run 76:32Run 85:21Full report for this race →
Manchester Jan 2026 21 Jan 2026what the whole field did →	Open Men · 35-39	1:19:05	top 38% 961/2,544	39:54	35:03	4:11	splits SkiErg4:19Sled push2:38Sled pull4:45Burpee broad jump5:31Row4:44Farmers carry2:11Sandbag lunges5:03Wall balls5:52Run 13:28Run 24:53Run 35:06Run 45:20Run 55:23Run 65:27Run 75:37Run 84:43Full report for this race →
London 2025 2 May 2025what the whole field did →	Open Men · 35-39	1:13:24	top 24% 454/1,917	37:02	31:19	5:08	splits SkiErg4:19Sled push2:26Sled pull4:24Burpee broad jump3:30Row4:35Farmers carry2:06Sandbag lunges4:06Wall balls5:53Run 14:39Run 24:14Run 34:27Run 44:28Run 54:27Run 64:36Run 74:29Run 85:46Full report for this race →
Manchester 2025 24 Jan 2025what the whole field did →	Open Men · 35-39	1:25:45	702nd of 1,191	42:49	35:41	7:15	splits SkiErg4:23Sled push2:14Sled pull6:02Burpee broad jump4:38Row4:54Farmers carry2:08Sandbag lunges5:17Wall balls6:05Run 13:52Run 25:18Run 35:53Run 45:40Run 55:37Run 65:32Run 75:27Run 85:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

London 2025, against 1,917 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Shaunedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 57%

Sled push faster than 80%

Sled pull faster than 48%

Burpee broad jump faster than 92%

Row faster than 62%

Farmers carry faster than 54%

Sandbag lunges faster than 82%

Wall balls faster than 74%

Roxzone faster than 57%

Runs (8 km) faster than 71%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:22 faster

Sled pull 0:04 slower

Burpee broad jump 1:46 faster

Row 0:05 faster

Farmers carry 0:03 faster

Sandbag lunges 1:01 faster

Wall balls 1:17 faster

Roxzone 0:13 faster

Runs (8 km) 3:07 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shaun against the typical Open Men finisher

Shaun1:13:24

4:394:194:142:264:274:244:283:304:274:354:362:064:294:065:465:535:08

Typical Open Men1:21:09

4:364:214:302:484:494:204:495:164:584:404:522:094:555:076:287:105:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:13:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown