Athlete · Open Men · 25-29 ·

GBR

Shaun Fleming

4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:06:02 (Málaga 2025) · Doubles Men 1:00:26 (Glasgow 2025) · Doubles Mixed 1:17:37 (Madrid 2024).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:06:02 best Open Men time · Málaga 2025 also raced Doubles Men, Doubles Mixed: each has its own best below

top 7% best Open Men place · Málaga 2025 100th of 1,501 Open Men finishers there

1:06:02 latest race · Málaga 2025 best Open Men time so far Open Men

SkiErg strongest segment · Málaga 2025 faster than 97% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:06:02Málaga 2025 · 2 races Doubles Men1:00:26Glasgow 2025 · 1 race · with Michael Fleming Doubles Mixed1:17:37Madrid 2024 · 1 race · with Bryony Murdoch

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:08:001:10:001:12:00 best 1:06:02

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2025 21 Mar 2025what the whole field did →	Open Men · 25-29	1:06:02	top 7% 100/1,501	33:54	27:50	4:22	splits SkiErg3:59Sled push2:40Sled pull3:12Burpee broad jump3:58Row4:22Farmers carry1:32Sandbag lunges4:09Wall balls3:58Run 13:41Run 24:10Run 34:26Run 44:21Run 54:17Run 64:16Run 74:22Run 84:24Full report for this race →
Glasgow 2025 12 Mar 2025team: Shaun Fleming, Michael Flemingwhat the whole field did →	Doubles Men · team U29	1:00:26	top 11% 224/2,052	35:37	21:13	3:41	splits SkiErg3:34Sled push1:37Sled pull2:16Burpee broad jump2:16Row3:49Farmers carry1:22Sandbag lunges2:33Wall balls3:46Run 13:09Run 24:28Run 34:35Run 44:42Run 55:12Run 64:49Run 74:50Run 83:54Full report for this race →
Dublin 2024 15 Nov 2024what the whole field did →	Open Men · 25-29	1:13:42	top 19% 324/1,766	40:17	29:04	4:25	splits SkiErg3:52Sled push2:00Sled pull3:37Burpee broad jump4:37Row4:19Farmers carry1:50Sandbag lunges4:15Wall balls4:34Run 13:04Run 25:07Run 35:21Run 45:19Run 55:45Run 65:54Run 75:54Run 83:58Full report for this race →
Madrid 2024 26 Oct 2024team: Shaun Fleming, Bryony Murdochwhat the whole field did →	Doubles Mixed · team U29	1:17:37	top 37% 215/584	45:11	25:06	7:24	splits SkiErg3:49Sled push1:42Sled pull3:24Burpee broad jump3:23Row4:01Farmers carry1:34Sandbag lunges3:17Wall balls3:56Run 16:10Run 25:16Run 35:20Run 45:23Run 55:46Run 65:43Run 75:39Run 85:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Málaga 2025, against 1,501 Open Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Shaunedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 97%

Sled push faster than 80%

Sled pull faster than 96%

Burpee broad jump faster than 83%

Row faster than 96%

Farmers carry faster than 94%

Sandbag lunges faster than 81%

Wall balls faster than 96%

Roxzone faster than 94%

Runs (8 km) faster than 88%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 faster

Sled push 0:25 faster

Sled pull 1:19 faster

Burpee broad jump 1:09 faster

Row 0:31 faster

Farmers carry 0:33 faster

Sandbag lunges 0:50 faster

Wall balls 1:57 faster

Roxzone 1:47 faster

Runs (8 km) 5:53 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shaun against the typical Open Men finisher

Shaun1:06:02

3:413:594:102:404:263:124:213:584:174:224:161:324:224:094:243:584:22

Typical Open Men1:20:38

4:154:234:403:055:024:315:015:075:114:535:022:055:024:595:185:556:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:06:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown